On this week’s episode I want to give you some permission if you feel like you need it—
To be a whole human with needs, feelings, desires, and cares. To do what feels authentically right to you.
We’re plopped into a healthcare system that is specifically NOT set up for humans to be humans, and is designed for us to operate like machines.
And it takes a LOT of courage to stay true to ourselves and what we want and need when we’re also trying to stay safe— financially, emotionally, physically.
Sometimes it’s helpful to see and hear from others doing the same so we can see what’s possible for us.
Here’s this week’s episode, sharing a bit of permission to give yourself, some highlights from this season’s podcast if you want to peruse previous topics, and upcoming plans for what’s next.
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In this week's episode, I'm thrilled to share my conversation with Lauryn Williams, an extraordinary individual who has not only achieved greatness on the athletic track but also in the realm of financial planning. Lauryn's story is a powerful example of how discipline, dedication, and a willingness to learn can lead to success in multiple arenas of life. Her transition from an Olympic athlete to a certified financial planner is not just inspiring; it's a lesson in reinventing oneself and finding purpose beyond one's initial calling.
Lauryn opens up about her journey, revealing the pivotal moments that led her from winning medals to advising clients on financial health. We explore the mindset shifts required to excel in two vastly different fields and the common threads of discipline and perseverance that link them. Lauryn's candidness about the challenges and triumphs along her path offers invaluable lessons on adapting to life's changes and seizing new opportunities with courage and enthusiasm.
One of the most enlightening parts of our discussion revolves around Lauryn's passion for financial literacy. She shares her vision of a world where financial knowledge is accessible to everyone, empowering individuals to make informed decisions about their money. Through her work, Lauryn is breaking down the complex world of finance into understandable and actionable advice, showing that it's possible to achieve financial wellness with the right guidance and mindset.
Lauryn provides listeners with practical strategies for managing their finances, from budgeting and saving to investing and planning for the future. Her advice is for anyone looking to improve their financial situation and build a more secure future.
Lauryn also discusses how her experiences have fueled her desire to give back and make a difference in the lives of others. Whether it's through her financial planning practice or her involvement in community initiatives, Lauryn is committed to contributing to a better, more financially savvy world.
Don't miss this incredible episode filled with lessons sure to support you on your financial journey.
In today’s episode, we talk about:
Read the blog post here.
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© 2023 Real World NP. For educational and informational purposes only, see realworldnp.com/disclaimer for full details.
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Welcome to our latest podcast episode, where I had the immense pleasure of sitting down with the incredible Dr. Omolara Uwemedimo.
Today's conversation is a testament to the power of resilience, innovation, and community in healthcare.
Dr. Omolara shares her journey from being a pediatrician to founding two revolutionary organizations aimed at transforming healthcare for under-resourced communities. Through Strong Children Wellness and Melanin and Medicine, she is not just treating patients but also addressing systemic barriers to access and sustainability in healthcare for BIPOC communities.
Our dialogue covers the challenges of funding in primary care, the importance of community partnerships, and the innovative business models that can empower healthcare professionals to serve better and more sustainably. Dr. Omolara's story is one of overcoming personal and professional hurdles, including a diagnosis that led her to reevaluate her approach to work and life, underscoring the importance of self-care in our mission to care for others.
For those inspired by Dr. Omolara's vision, she shares valuable advice on building interprofessional collaborations and leveraging community resources to create impactful healthcare solutions. Whether you're a student, a new grad, or a seasoned clinician, there's much to learn from Dr. Omolara's approach to making healthcare more equitable and accessible.
Connect with Dr. Omolara on LinkedIn for more insights and resources on building a more inclusive healthcare system. To learn more about her work, visit Melanin and Medicine and Strong Children Wellness. Let's continue to support each other in our journeys, fostering a healthcare community that's not just about treating illness but building a healthier, more just world.
Let's keep the conversation going and work together towards a brighter, healthier future for all communities.
In today’s episode, we talk about:
© 2023 Real World NP. For educational and informational purposes only, see realworldnp.com/disclaimer for full details.
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In this episode, I had the pleasure of sitting down with Brooke Nielsen to explore a topic that is both fascinating and incredibly relevant to our work as healthcare professionals—the Drama Triangle. We've all seen it, whether we recognized it at the time or not. Those moments when interactions with colleagues or patients suddenly feel like a scene straight out of a play, with clear roles of victim, rescuer, and persecutor taking shape.
Brooke and I explored how these roles influence our work environment, especially for nurse practitioners. We shared stories, insights, and, most importantly, practical strategies for stepping out of these roles. The goal? To foster a more supportive, healthy work environment where we can all thrive, professionally and personally.
Understanding the Drama Triangle isn't just academic; it's about making real changes in how we interact every day. From recognizing when we're slipping into one of these roles to setting boundaries that protect our well-being and the quality of care we provide, this conversation is a stepping stone to more effective, fulfilling professional relationships.
Tune in to find out how you can start recognizing and changing these dynamics in your own clinical setting. It's an episode packed with insights for nurse practitioners and anyone keen on creating a healthier workplace culture.
In today’s episode, we talk about:
Read the blog post here.
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© 2023 Real World NP. For educational and informational purposes only, see realworldnp.com/disclaimer for full details.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I explore a crucial topic shaping healthcare today - caretaker fatigue. Join me as I delve into an enlightening conversation with my dear friend and Executive Coach, Catherine Wood.
Cat shares invaluable insights about balancing work-life commitments and the importance of recognizing and meeting our personal needs for sustainable career longevity.
Even if you feel like you've heard all there is about burnout, I promise this conversation brings fresh perspectives and tangible steps you can incorporate in your daily life.
In today’s episode, we talk about:
If you liked this video, also check out:
Timestamps:
00:00 Intro
00:43 Discussing Caretaker Fatigue
01:18 Meet Catherine Wood
02:32 The Impact of the Pandemic on Caregivers
03:41 Caregiving and Burnout
05:16 Burnout Prevention
05:56 Caretaking and Codependency
06:53 Caretaking in Relationships
07:56 Meeting Your Own Needs
13:41 Overcoming Caretaking Habits
28:45 Understanding Your Needs
29:41 The Impact of Ignoring Your Needs
31:21 The Journey of Self-Discovery
34:36 Boundaries
34:54 Building Self-Trust
38:26 Nonviolent Communication
44:50 The Challenge of Change in Relationships
54:29 Transparency in Communication
Read the blog post here.
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© 2023 Real World NP. For educational and informational purposes only, see realworldnp.com/disclaimer for full details.
Hosted on Acast. See acast.com/privacy for more information.
Are you a nurse practitioner feeling lost, uncertain, or unfulfilled in your career? This raw, honest, and needed conversation with Amanda Guarniere, the founder of Resume RX, explores:
We dive into the growing concerns among NPs regarding stagnant wages, shifting power dynamics between employers and employees, and the desire for personal fulfillment beyond traditional clinical settings.
We chat about the rise of entrepreneurship, side hustles, and non-clinical roles that allow NPs to leverage their expertise and pursue their passions.
We encourage NPs to challenge societal expectations and professional scripts that may stop them from doing what they love.
If you liked this post, also check out:
Timestamps:
00:00 - Introduction
02:45 - Practical Strategies on Navigating NP Clinical and Job Search
03:55 - Are Nurse Practitioners Okay?
05:25 - Dissatisfaction and Desperation Among NPs
07:55 - How Can ResumeRX and Real World NP Support NPs
12:39 - Personal Reflection on the Impact of COVID
13:29 - Challenges Faced By Nurse Practitioners
17:04 - Evolving Career Landscape for NPs
25:29 - NP Burnout
28:36 - Self-Judgment and Criticism
34:35 - What’s The Next Best Thing
Read the blog post here.
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© 2023 Real World NP. For educational and informational purposes only, see realworldnp.com/disclaimer for full details.
Hosted on Acast. See acast.com/privacy for more information.
In this video, I sit down with two incredible NP colleagues and friends, Kara and Heather, for a candid conversation about the rollercoaster ride of being a nurse practitioner.
We delved deep into our shared experiences, tackling everything from the highs of fulfilling our calling to the challenges that can sometimes leave our compassionate hearts feeling a bit weary. Burnout, boundary setting, and the beautiful power of teamwork — it's all on the table.
💖 Join us for a heart-to-heart chat that's raw, relatable, and peppered with a good dose of humor. Because, let's face it, sometimes laughter is the best medicine.
🌈 Whether you're a seasoned NP or just starting your journey, this episode is a virtual hug, a reminder that you're not alone.
👂 Tune in, share your thoughts, and let's keep the conversation alive. In this community, your story matters, and we’re in this together.
Timestamps:
00:00 - Introduction
07:32 - Kara’s NP Background
11:10 - Residency Program
13:41 - Heather’s NP Background
19:00 - What is it like after Covid?
25:02 - New Grads Challenge
28:51 - Real-World Experience In Covid
36:14 - Changes That Were Advocated
43:35 - Funny NP Stories
56:51 - Parting Thoughts to New Grads NPs
Read the blog post here.
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© 2023 Real World NP. For educational and informational purposes only, see realworldnp.com/disclaimer for full details.
Hosted on Acast. See acast.com/privacy for more information.
I am thrilled to introduce you to Midge Bowers.
Not only is Midge a Clinical Professor and Director of the cardiovascular specialty at Duke University School of Nursing, she practices as a nurse practitioner in a Heart Failure Access Clinic.
She’s an expert in cardiology, a seasoned healthcare educator, and shares so much incredible knowledge in this jam-packed episode.
In this episode, we covered:
This barely scratches the surface of the wealth of information Midge provides.
Read the full blog here.
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Please note: This episode is intended only for medical providers and students learning to be medical providers.
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This week, I have an episode for you that I think is even MORE important than the clinical knowledge that I share — navigating NP burnout.
Meet Cait Donovan, an International Keynote Speaker, host of “Fried – The Burnout Podcast,” author of the book "The Bouncebackability Factor", and an acupuncturist with a master’s degree in Chinese medicine. Her creative burnout recovery solutions have been featured on podcasts and online magazines such as “Forbes”, “NPR,” and “The New York Post.”
We chat not only about recognizing NP burnout but also about understanding, navigating, and bouncing back stronger than ever.
In this episode, we cover:
I hope this episode can provide a little comfort, knowing that you're not alone, and maybe a little permission to take the best care possible of YOU, not just your patients.
Resources mentioned in this episode:
If you liked this post, also check out:
Read the blog here
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© 2023 Real World NP. For educational and informational purposes only, see realworldnp.com/disclaimer for full details.
Hosted on Acast. See acast.com/privacy for more information.
Whether you're a recent NP graduate or someone transitioning between specialties, this video will help ease that overwhelming feeling and help you discover your unique approach to practice.
If you liked this post, also check out:
Timestamps:
Read the blog post here.
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© 2023 Real World NP. For educational and informational purposes only, see realworldnp.com/disclaimer for full details.
Hosted on Acast. See acast.com/privacy for more information.
If you’re a new NP grad making your way into practice, I think you’ll find today’s video super helpful.
(And even if you’re not a new grad, it’s still worth the watch — both to understand what we’ve been through and to help us mentor students and new grads ourselves.)
In this episode, I talk about the challenges new grads face — from sneaky imposter syndrome to the overwhelming clinical knowledge demands.
It can feel like an absolute rollercoaster from one moment to the next.
It wasn’t until I started to mentor new grads myself that I understood what was so challenging and why.
It seems obvious in one way — learning medicine is endless. But there are some other sneaky things that make it SO much more intense.
If we can orient ourselves to what is actually happening, we can:
I truly believe we can all contribute to making this profession better and it starts on an individual then interpersonal level.
Which is why in this video, I talk about the three pillars of practice that can help you:
And remember, you're not alone - we see you and we're cheering you on!
Timestamps:
00:00 - Introduction
00:46 - Pillars of Nurse Practitioner
01:30 - First Pillar: Clinical Knowledge
02:30 - Second Pillar: Navigating the HealthCare System
04:40 - Third Pillar: Role Transition & Stepping Into Leadership
06:31 - card link: Challenges of Primary Care playlist
08:39 - Recap
10:38 - RWNP Mentorship (card link: mentorship waitlist)
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© 2023 Real World NP. For educational and informational purposes only, see realworldnp.com/disclaimer for full details.
Hosted on Acast. See acast.com/privacy for more information.
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