End the Addiction and Recovery Trap
Addiction is NOT a Disease and There is A Solution! Too often, we make our happiness contingent on the actions of others, setting ourselves up for disappointment, frustration, and resentment. But here’s the…
Addiction is NOT a Disease and There is A Solution! Do you want to keep obsessing over your “addiction” or do you want to break free from it? Addiction treatment and 12 step meetings reinforce your obsession…
Are you a slave to your obligations, or are you shaping a life that fulfills you? How you frame responsibilities can make all the difference. This episode explores how to align…
The new U.S. administration is making waves and challenging the status quo. In this episode, Mark and Michelle dive into RFK Jr.’s controversial approach to tackling the…
Epictetus said, “It’s impossible for a man to learn what he thinks he already knows.” Oftentimes people remain stuck in their habits even after reading The Freedom Model…
Can you learn The Freedom Model and implement its concepts in your life while going to support group meetings like AA or NA to maintain friendships and a sense of community?
There is a false dichotomy in the addiction recovery world that treating addiction as a disorder or disorder is more compassionate, while viewing it in any other way is not.
This is a must see episode if you love someone who is struggling with heavy substance use or another habit that is negatively impacting your life. Mark and Michelle provide…
Love, being in love, and loving are three different aspects of love. Mark and Michelle explore these different aspects of love, and apply Freedom Model concepts to improving…