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The Dr. Tyna Show

Dr. Tyna Moore

The Dr Tyna Show Podcast!

  • 1 hour 9 minutes
    EP. 180: Lifting Heavy & Staying Fit In Your 70’s | Dr. Sandra Scheinbaum

    In this episode of The Dr. Tyna Show, I’m joined by my inspiring friend Dr. Sandra Scheinbaum, a clinical psychologist, health coach, and head of a comprehensive health coaching program at the Institute for Functional Medicine. At 74, Sandra is the most active and vibrant woman I know, and she doesn’t take her mobility or strength for granted. We discuss her approach to staying fit and active, making exercise fun and approachable, and the importance of daily movement. Sandra also shares her insights on healthy aging, the challenges of watching peers face health issues, and the exercises that can help maintain long-term strength and cognitive health. This conversation is a must-listen for anyone looking to prioritize their health and vitality at any age!


    Check Out Dr. Sandra: 


    Sponsored By: 



    On This Episode We Cover: 

    • 00:00:00 - Introduction  
    • 00:01:40 - Sandra’s background in health, wellness, and fitness  
    • 00:04:58 - Sandra’s credentials  
    • 00:07:05 - Clinical psychology 
    • 00:09:20 - Changes in child psychology  
    • 00:12:05 - ADHD and childhood obesity  
    • 00:16:42 - Sugar addiction and binge eating   
    • 00:20:20 - Strength training  
    • 00:22:45 - Ballet fitness and barre  
    • 00:26:25 - Soleus muscle and blood sugar regulation  
    • 00:27:38 - Healthy aging, MS, and Parkinson’s  
    • 00:30:57 - Exercises for maintaining cognitive health  
    • 00:33:52 - Being self-sufficient and integrating different fitness activities  
    • 00:35:57 - Training your body and central nervous system  
    • 00:39:12 - You’re never too old!
    • 00:44:23 - Veganism, paleo and overall nutrition  
    • 00:45:25 - Food psychology  
    • 00:48:13 - Protein and stomach acid  
    • 00:51:50 - Maintaining mobility and strength  
    • 00:53:24 - Therapy and movement  
    • 00:56:28 - Progressive overload and lifting heavy  
    • 01:00:31 - Why women need to challenge themselves more  


    Show Links: 


    Further Listening


    Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    21 November 2024, 8:00 am
  • 1 hour 7 minutes
    EP. 179: My Strength Training Routine | Solo

    In this episode of the Dr. Tyna Show, I’m sharing my personal workout routine and breaking down how you can start strength training. If you've been wondering what I do to stay strong, or if you need to hire a coach, this episode has the answers! We’ll talk about everything from overcoming injuries to the importance of progressive overload, and I’ll share tips for sticking with it past those tough first few months. Plus, I’ll address some of the pushback I’ve gotten about strength training, answer your frequently asked questions and explain why it's absolutely non-negotiable for your health. Whether you're a beginner or looking to refine your routine, this episode is packed with practical advice to help you get started and stay consistent!


    Dr Tyna’s Strength Corner



    SPONSORED BY:


    • BIOptimizers
    • Go to bioptimizers.com/drtyna and use code DRTYNA to save 10% and get a free gift with purchase 
    • KION
    • Try KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtyna
    • Qualia Senolytic 
    • Go to Qualialife.com/DRTYNA for up to 50% off and use code DRTYNA at checkout for an additional 15% off. For your convenience Qualia Senolytic is also available at select GNC locations near you.
    • Manukora
    • Head to MANUKORA.com/DRTYNA to get $25 off the Starter Kit
    • Maui Nui
    • Use code DRTYNA for 20% off at mauinuivenison.com
    • Bite
    • Go to trybite.com/DRTYNA or use code DRTYNA for 20% off


    ON THIS EPISODE WE COVER:


    • 00:00:00 - Introduction  
    • 00:00:49 - Why Strength Training Is Nonnegotiable  
    • 00:05:18 - Reduced Pain and Maintaining Range of Motion  
    • 00:07:20 - Ensuring You’re Strong Enough to Help the People You Love  
    • 00:10:31 - Hormone Health in Dogs  
    • 00:15:24 - Figuring Out Your Why  
    • 00:15:55 - Learning to Build Muscle  
    • 00:20:24 - Working Out with Nerve and Orthopedic Injuries  
    • 00:22:22 - The Three Steps to Get Started  
    • 00:24:03 - Progressive Overload  
    • 00:28:42 - My Heavy Is Not Your Heavy  
    • 00:30:09 - Getting Past the First Three Months  
    • 00:32:45 - Finding Your Progressive Overload  
    • 00:38:00 - Building a Workout Routine  
    • 00:55:02 - Pilates and Intervals  


    FURTHER LISTENING:



    SHOW LINKS:

    Dr Tyna’s Strength Corner



    DISCLAIMER

    Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    15 November 2024, 8:00 am
  • 1 hour 13 minutes
    EP. 178: The Truth About Metabolic Health, Childhood Obesity, And GLP-1’s Powerful Impact | Jim LaValle

    In this episode of The Dr. Tyna Show, I'm thrilled to sit down with the legendary Jim LaValle, widely regarded as the OG of cellular medicine, peptides, and metabolic health. We dove deep into the current state of metabolic health, the impact of metabolic compromise across generations, and the revolutionary potential of GLP-1s. This conversation is a must-listen!. Jim and I discuss the science behind peptides, including their role in treating metabolic dysfunction and childhood obesity, and why microdosing is becoming a game-changer in functional medicine. We also discuss the state of peptide access, affordability, and how we can heal from within. This interview truly blew my mind—it's one of my favorite discussions yet, and I can't wait for you to hear it!


    Ozempic Uncovered FREE 4 Part Video Series


    Sponsored By: 


    On This Episode We Cover

    • 00:00:00 - Introduction  
    • 00:01:10 - Jim’s Background  
    • 00:06:52 - Metabolic health and the ability to heal  
    • 00:12:15 - Treatments for different levels of metabolic health  
    • 00:17:35 - Inclusive peptide dosing  
    • 00:22:44 - Treating metabolic dysfunction  
    • 00:27:34 - Peptide shortages and compounding pharmacies  
    • 00:30:41 - Cost of peptides in the U.S.  
    • 00:32:29 - Microdosing peptides  
    • 00:37:59 - Functional medicine and peptides  
    • 00:42:18 - Childhood obesity and metabolically compromised parents  
    • 00:52:39 - Long-term impacts of childhood illness  
    • 00:55:33 - The significance of GLP-1s  
    • 01:00:40 - Diabetes and cancer  
    • 01:02:32 - Peptide access and affordability 


    Show Links:


    Check Out Jim:


    Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    7 November 2024, 8:00 am
  • 46 minutes 12 seconds
    EP. 177: Make America Fit Again | Solo

    In this episode of the Dr. Tyna Show, I’m sharing my five simple yet powerful steps for MY version of MAHA: Make America Healthy Again. While I wholeheartedly support this movement, I highlight the need for more naturopathic and holistic doctors who are TRAINED from day 1  in chronic disease management within the movement overall. I also don’t think negotiating with Big Food is a viable solution and I unpack why and what I propose instead, because swapping crappy cereal for more ultra processed, sugar laden cereal is NOT the solution. We’ll discuss understanding metabolic dysfunction and the importance of reading food labels, education for our young people of America AND their parents, along with essential strategies to empower you OWN health choices. Education leads to empowerment. Plus, let’s bring back an appreciation of PHYSICAL FITNESS. None of the food supply matters if we are all flabby and weak. Let’s Make America FIT Again!



    Sponsored By: 


    On This Episode We Cover: 

    • 00:00:00 - Introduction 
    • 00:04:43 - Kellogg's Petition and Childhood Obesity 
    • 00:09:57 - Metabolic Dysfunction and “Snack Alternatives”
    • 00:13:06 - Teach People What’s In Their Food 
    • 00:17:28 - How To Read A Food Label
    • 00:19:27 - Make America Fit Again
    • 00:23:34 - The Importance of Muscle Mass 
    • 00:27:37 - Sports and Resilience 
    • 00:30:59 - Let’s Boycott Junk Food!! 
    • 00:34:53 - Do Your Research


    Show Links:


    Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    31 October 2024, 6:04 pm
  • 59 minutes 44 seconds
    EP. 176: Beating Imposter Syndrome + Living Bolder | Jennifer Cohen

    In this episode of the Dr. Tyna Show, I sit down with my friend Jennifer Cohen, the dynamic host of the Habits and Hustle podcast. From her inspiring TEDx talk to her success as a bestselling author and entrepreneur, Jennifer shares her incredible journey and the principles that drive her bold, tenacious approach to life. We discuss the importance of staying curious, overcoming imposter syndrome, and how fitness plays a crucial role in our daily lives. Join us for a fun, candid conversation packed with practical tips and insights to help you embrace your own entrepreneurial spirit and elevate your mindset!


    SPONSORED BY:


    ON THIS EPISODE WE COVER:

    • 00:00:00 - Introduction
    • 00:01:00 - Jen’s backstory 
    • 00:04:57 - Jen’s Ted Talk and VJ aspirations 
    • 00:10:44 - Don’t take no for an answer 
    • 00:13:58 - Staying curious 
    • 00:16:40 - Imposter syndrome and the importance of practice 
    • 00:17:33 - Dr. Tyna and Keanu Reeves 
    • 00:21:14 - Being consistent and taking pride in what you do 
    • 00:24:57 - We all had a beginning 
    • 00:27:34 - Fitness mentality 
    • 00:29:36 - The importance of movement 
    • 00:31:05 - Setting the goal high 
    • 00:34:06 - Finding the movement that works for you
    • 00:38:47 - The pillars of getting bolder
    • 00:41:15 - Jen’s fitness habits
    • 00:44:32 - Intermittent fasting and women 
    • 00:48:08 - Order off the menu 
    • 00:51:36 - Where to find Jen



    FURTHER LISTENING:


    Check Out Jennifer: 


    Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    24 October 2024, 1:26 pm
  • 1 hour 17 minutes
    EP. 175: Air Quality, Mold and Autoimmune Issues The Hidden Links | Insights from CEO Mike Feldstein of Jaspr

    In this episode of the Dr. Tyna Show, I sit down with Mike Feldstein, the innovative CEO and inventor behind the Jaspr air filter. With a rich background in wildfire and mold remediation, Mike created the Jaspr to address the pressing need for effective air filtration systems that he felt were lacking in the market. As a proud owner of a Jaspr myself, I know firsthand how it beautifully combines aesthetics with quiet, efficient performance—especially crucial for those of us in wildfire-prone areas like Oregon. Join us as we explore the vital connection between air quality and our overall health, covering everything from mold and mycotoxins to the impact of indoor air pollution on chronic health issues. Whether you're concerned about allergies or simply want to improve your home environment, this episode is packed with insights you won't want to miss!


    Go to jaspr.co/DRTYNA and use code DRTYNA for 20% off for a limited time


    On This Episode We Cover: 


    • 00:00:00 - Introduction 
    • 00:01:36 - Mike’s background 
    • 00:06:20 - Dr. Tyna’s experience with her Jaspr 
    • 00:07:54 - Air awareness 
    • 00:11:21 - Your house should NOT be dusty
    • 00:13:38 - Explaining HVAC and HEPA
    • 00:19:06 - Measuring Air Quality 
    • 00:22:10 - Mold and mycotoxins 
    • 00:28:04 - The importance of air filtration in public spaces 
    • 00:31:27 - Air quality in nurseries  
    • 00:34:45 - Chronic health issues and air quality 
    • 00:36:51 - Jaspr sleep study 
    • 00:39:01 - Allergies and air quality 
    • 00:41:58 - How wildfires impact our health 
    • 00:46:27 - Cooking pollutes your air 
    • 00:50:07 - Smart mode on Jaspr
    • 00:55:31 - Artificial scents and air fresheners 
    • 00:58:03 - “Whack a mold”
    • 01:04:23 - The Jaspr list 
    • 01:09:14 - Ideal placement of air filters 
    • 01:13:14 - Jaspr deal details 


    Sponsored By:


    • Jaspr
    • Go to jaspr.co/DRTYNA and use code DRTYNA for 20% off for a limited time.


    Check Out Jaspr:



    Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    18 October 2024, 6:33 pm
  • 1 hour 19 minutes
    EP. 174: The Proven Way to Build Muscle and Master Your Metabolism | Sal Di Stefano

    In this episode of the Dr. Tyna Show, I had the pleasure of chatting with Sal Di Stefano, co-founder of Mind Pump Media and a powerhouse in the fitness industry. Known for his insightful approach to strength training, Sal shares his journey from trainer to trusted author and podcaster. We dive into the common misconceptions in fitness, the importance of strength training for women, and how to shift your mindset towards health. Whether you're new to strength training or a seasoned pro, Sal's expertise will inspire you to take action. Don't miss this engaging conversation with one of the smartest voices in the strength and fitness industry!


    Sponsored By:



    Check Out Sal:



    On This Episode We Cover: 


    • 00:00:00 - Introduction
    • 00:01:40 - Sal’s backstory 
    • 00:07:51 - Sal’s first workout program 
    • 00:11:45 - Being a trainer at heart 
    • 00:13:27 - The Damage the fitness industry is doing 
    • 00:19:46 - Frustration with strength training 
    • 00:22:21 - Changing your mindset around fitness and health 
    • 00:24:06 - Women and strength training 
    • 00:27:12 - Muscle memory and hypertrophy 
    • 00:28:18 - Strength training and metabolic health
    • 00:32:35 - Resistance training
    • 00:36:01 - Hormonal health 
    • 00:38:07 - Paradigm shifts around strength training 
    • 00:46:02 - Other exercises vs strength training 
    • 00:49:15 - Importance of breaks between sets
    • 00:53:06 - Downsides of cardio
    • 00:55:55 - Muscle mass is a vital sign 
    • 00:58:37 - It’s not about mass it’s about strength 
    • 01:01:12 - The key to healthy aging 
    • 01:07:15 - Mind pump programming


    Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease

    17 October 2024, 7:00 am
  • 1 hour 13 minutes
    EP. 173: Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo

    I’ve been asked many times about my thoughts on bioidentical hormone replacement. While I've covered this extensively in past podcasts, I wanted to share why I’ve been on bioidentical hormones since my 30s and provide some key insights I’ve shared with my patients. There’s a lot of confusion out there, and I want to help you make an informed decision. The bottom line, the data shows that the sooner you start, pending actual NEED, the better. The data shows that hormone replacement therapy is best as a preventative, not a cure-all to clean up the mess later.


    Ozempic Uncovered FREE 4 Part Video Series 


    Estrogen Matters Book


    Sponsored By: 



    Show Links:

    EP. 172: GLP-1 Agonists and the Gut Microbiome: Unveiling Their Role in Metabolic Health | Solo Episode 

    EP 163: The Truth About the Middle Aged Middle | Solo Episode 

    8 Sleep

    Find a Doc

    Estrogen Matters

    The Menopause Brain

    The New Menopause



    On This Episode We Cover: 


    • 00:00:00 - Introduction 
    • 00:00:16 - Bio Identical Hormone Replacement
    • 00:00:50 - Controversy and differing opinions
    • 00:02:48 - Dr. Tyna’s qualifications
    • 00:04:27 - Experience working with hormones and pain
    • 00:05:10 - Estradiol
    • 00:05:29 - Progestins 
    • 00:07:20 - New data shows incredible results with low risks
    • 00:08:00 - When to test your hormones and start taking them
    • 00:09:00 - Delivery method matters
    • 00:10:34 - Incorrect dosing and meeting the patient where they’re at
    • 00:15:19 - Estrogen and testosterone protocols in different bodies
    • 00:17:44 - Women in pain
    • 00:19:08 - Evaluating individual risks and concerns
    • 00:20:08 - Impact of GLP-1’s 
    • 00:21:43 - Why women opt out of HRT
    • 00:22:08 - Delayed or late initiation estrogen
    • 00:24:20 - Fear of cancer
    • 00:25:56 - Misinformation and lack of knowledge
    • 00:26:35 - Preference for natural or alternative health preference
    • 00:27:27 - Viewing menopause as a natural life cycle
    • 00:27:43 - Unwanted side effects and improper dosing
    • 00:30:10 - Cost and access
    • 00:34:43 - Dr. Tyna’s experience
    • 00:37:49 - Why women should consider estrogen earlier


    Be sure to scroll back and check out my MANY podcasts on the topic of hormones.




    Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    10 October 2024, 7:00 am
  • 41 minutes 16 seconds
    EP. 172: GLP-1 Agonists and the Gut Microbiome: Unveiling Their Role in Metabolic Health | Solo Episode

    On today’s episode of the Dr. Tyna Show, I’m excited to explore recent research on GLP1s and their positive effects on the intestinal microbiome. I’ll break down how these compounds can shift gut bacteria to be less obesogenic and promote insulin sensitivity—something I’ve been passionate about for quite a while. I’ll also share tips on finding the right doctor, discuss the role of probiotics, and highlight key findings related to blood glucose regulation and gut diversity. Join me for insights that could transform your understanding of gut health!


    Ozempic Uncovered FREE 4 Part Video Series 


    Sponsored by:


    On This Episode We Cover:

    • 00:00:00 - Introduction 
    • 00:06:58 - Finding a good doctor 
    • 00:09:12 - Long term use and intestinal flora 
    • 00:10:01 - Probiotics and gut health 
    • 00:12:02 - Study highlights
    • 00:16:12 - Blood glucose regulation 
    • 00:18:05 - Importance of a diverse gut microbiome 
    • 00:20:22 - Study findings 
    • 00:21:13 - GLP1 deficiency  
    • 00:23:20 - Sodium butyrate
    • 00:24:11 - Intestinal flora & GLP1s 
    • 00:24:57 - Efficacious intervention 
    • 00:28:08 - Additional study findings 
    • 00:30:08 - In conclusion


    Show Links: 


    Ozempic Uncovered Podcast Series:



    Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    4 October 2024, 7:00 am
  • 1 hour 3 minutes
    EP. 171: Peptides + Healthy Aging | Nathalie Niddam

    In this episode of the Dr. Tyna Show, I engage in an important conversation with peptide and bioregulator expert Nathalie Niddam, a discussion many of you have requested. We explore the intricate landscape of peptides, examining FDA regulations and the significant regenerative properties of bioregulators. Nathalie provides valuable insights into how these therapies can effectively modulate bodily functions and restore homeostasis. This episode is a must-listen for anyone seeking to deepen their understanding of advanced therapeutic peptide options.


    Ozempic Uncovered FREE 4 Part Video Series 

    My favorite peptide supplements: Integrative Peptides and NuBioAge. Use code DRTYNA to save!


    Check Out Nathalie Niddam



    On This Episode We Cover: 


    • 00:00:00 - Introduction 
    • 00:04:22 - Nathalie’s backstory 
    • 00:08:23 - FDA regulations and peptides  
    • 00:10:38 - Bioregulators 
    • 00:14:28 - Regenerative properties 
    • 00:18:44 - The impact of bioregulators
    • 00:26:07 - Weston Price and Pottenger's Cats
    • 00:28:01 - Bioregulators protocols 
    • 00:30:57 - Short chain peptides 
    • 00:37:35 - Modulating and tonifying 
    • 00:40:46 - Getting back to homeostasis 
    • 00:44:01 - Pulsing bioregulators 
    • 00:46:45 - Peptides and conventional medicine 
    • 00:50:21 - Homeostasis vs optimization 
    • 00:55:09 - The risks and rewards of peptides 
    • 01:00:22 - Where to find Nathalie 

     

    Ozempic Uncovered Podcast Series:


    EP 106: Ozempic Done Right Part 1 | Solo Episode

    EP 107: Ozempic Done Right Part 2 | Solo Episode

    EP. 109: Ozempic Done Right Part 3 | Solo Episode

    Ep. 116: Berberine: NOT Nature's Ozempic | Quick & Dirty

    EP. 118: My GLP-1 Experience | Quick & Dirty

    EP. 129: Ozempic Done Right Part 4: Sustained Weight Loss | Solo Episode

    EP. 132: Ozempic Done Right Part 5: Osteoarthritis + GLP1 Agonists | Solo Episode

    EP. 136: Ozempic Does NOT Cause Muscle Loss | Solo Episode


    Sponsored By: 




    Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    26 September 2024, 7:00 am
  • 41 minutes 47 seconds
    EP. 170: What The Heck Happened With My Instagram | Solo

    In this episode of the Dr. Tyna Show, I’m unpacking the recent upheaval surrounding my Instagram account and the broader implications for social media in our industry. Join me as I recount the day I was deplatformed, reflect on previous deplatforming experiences, and discuss the ongoing issues of the ongoing censorship. We'll also touch on key topics like GLP-1s, the state of metabolic health in the U.S., and the benefits of bioidentical hormone replacement. Plus, I’ll share essential tools for managing stress and the importance of rest and resilience. Thank you for being part of this journey and for always supporting me!


    On This Episode We Cover: 

    • 00:00:00 - Introduction
    • 00:00:24 - The day it happened 
    • 00:01:50 - Previous deplatforming  
    • 00:04:41 - The new account 
    • 00:07:04 - Censorship on different platforms 
    • 00:09:49 - Figuring out what happened 
    • 00:11:46.- GLP1s
    • 00:14:28 - Poor metabolic health in the U.S.
    • 00:16:45 - Bioidentical Hormone Replacement 
    • 00:21:15 - Tools for aging 
    • 00:23:51 - Managing stress 
    • 00:27:55 - The importance of rest 
    • 00:30:38 - Thank you to my community


     Show Links:


    Sponsored By:


    Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

    19 September 2024, 7:00 am
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