Yep, it's my birthday! Last year, I made a similar episode sharing 21 things I was manifesting for the year and over the course of the last 12 months, I really made sh*t happen. So this year, I decided to make a sequel for my 22nd birthday of 22 things I'm manifesting as I turn 22. Be sure to listen to get the inside scoop of where I see my life going in the next year, and I hope this episode inspires y'all to go through the same exercise, regardless of your birthday, age, etc. The process of writing down and visualizing my dream life has completely changed my life, so I would highly recommend it to you as well!

Mid-week motivation podcast: If it was easy, everyone would do it from Manifest with Tori Desimone

Where to find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast

Synergy is where it's at! This week, I talk about the incredible value in the differences among us. We all have different backgrounds, experiences, opinions, and perspectives, and instead of letting that divide us, we should use it for mutually beneficial solutions. Whether you're struggling at work or in your relationship, I talk about how viewing differences positively totally changes the game. I hope you guys enjoy this episode, and we sure to subscribe for new episodes every Wednesday! ✨

Where to find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast

Happy Wednesday everyone! This week, I talk all about a crazy realization I had that really boosted my confidence in terms of trusting my gut. I feel like all of us have dreams or thoughts that we don't know where they come from, but they just feel right. News flash, that's your intuition trying to speak to you! So today I share tangible tips on how to channel your intuition, listen to it, and why you should ultimately follow it. Hope you guys enjoy!

Where to find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast

Happy happy Wednesday everyone. This week on What's Stopping You?, by popular demand, I share the story of how I got my new job in the Big Apple, what the process was like for me, and what helped me along the way. I go step-by step-through the job search process, offering advice from my own experience as well as A LOT of wisdom from coworkers, friends, family, and mentors. I'm so excited to share this episode with y'all and I hope it helps you if you're in the post-grad jobless limbo like I *almost* was.

Where to find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast

This week has been a busy one! Not only did I graduate from college, but I also signed an offer to work at a startup in NYC. It's been so beautiful reflecting on the past four years at The University of Texas, and I wanted to share just a little glimpse with y'all. ✨ I share why I chose UT, my acceptance story, my degree, my favorite (& least favorite!!) classes, how I was involved on campus, and answer some of your burning questions. Whether you're in college right now, about to start applying, or graduated 10 years ago, I hope my story inspires and resonates with y'all. It was such a transformative time, and makes me so excited to walk into this new chapter. 🤍🤘🏻

Mentions in the episode:

Ep 30 with Dr. Ashley Farmer

Where to find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast

New week, new episode! Today I share how I use time batching to improve efficiency, productivity, and gain more free time. I share what it is, how to get started, my personal experience, as well as tips to navigate the process. Remember, it's a very personal, trial & error process, so don't be discouraged if it doesn't feel right the first time. Over time, you'll figure out what suits your productivity and mental capacity best!

Where you can find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast

Hello hello! This week, I talk about how what you fill your mind affects you more than you think. From topics such as neuroplasticity, perception, and much more, I share anecdotal experience of how changing the content I consume dramatically affects my mindset and perspective on daily life. I hope you guys like the episode, and be sure to follow the Instagram for more valuable info!

Where you can find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast

Happy happy Wednesday y'all! Today I sit down to openly discuss my journey of focusing on myself these past few months. A lot has changed in my life in the past year, and by consciously reflecting on who I am and who I want to be, so much love, joy, and healing has come out of it! I highly encourage y'all to take time to focus on yourself as you work on becoming the best version of yourself. 🤍✨😇

Where you can find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast

This week, I talk all about the importance of being proactive. Taking control of your life doesn't have to be as hard as it seems. In this episode, I detail what it means to be proactive vs. reactive, what "response-ability" is according to Stephen Covey, and some practical shifts to move from being reactive to proactive in your daily life. Hope y'all enjoy!

Article from episode: https://www.payscale.com/career-news/2016/07/proactive-not-reactive

Where you can find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast

It's here. All you could ever wanna know about me moving to New York City. With special guest and future roomie Sarah Whitney. You're welcome.

Where you can find Sarah:

Personal Instagram: @sarahwhitneyhumphrey

Podcast Instagram: @itaintitsispodcast

Pre-order Sarah's book, Pretty Young, here!

Where you can find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast

Today's episode gets really honest. I decided to talk about body image and my relationship with food for a plethora of reasons (as detailed in the episode), but primarily to normalize vulnerability as part of becoming your best self. I talk about my body image struggles, weird diet rules I used to follow, and how I've overcome a lot of negative thinking about food. I hope you enjoy the episode and remember that you're so so so much more than your body or appearance 🤍 xoxo

Where you can find me:

Personal Instagram: @kelseylynnjones

Podcast Instagram: @whatsstoppingyoupodcast