In this heartfelt episode, we reflect on the devastating Los Angeles wildfires and their aftermath. We’ll dive into the impact on our community, the resilience we’ve witnessed, and the ways we’re coming together to rebuild.

I’m also incredibly proud to share an update on the remarkable generosity of this podcast community—together, we’ve raised $50,000 to support recovery efforts. Thank you for being part of this life-changing mission.

In addition, I’m sharing some of the key lessons January has taught me—about community, contentment, and the power of giving back. I hope they will inspire you - I’d love to hear your takeaways.

Thank you for tuning in, and thank you for being part of this amazing community!

In today’s heartfelt episode, I share my personal experience over the last two week’s navigating the aftermath of the devastating Los Angeles wildfires, alongside stories from our resilient community in Malibu and The Palisades.

Together, we’ve raised $50,000 to support those impacted. Thank you for your support and allows by me the opportunity to steward your generosity. It’s a great honor to serve my community alongside you. I’m grateful to have the opportunity to reflect, in this episode, on the powerful conversations I’ve had at donation drop-offs and with individuals who lost their homes.

Listen to hear how our community is coming together in the face of tragedy - the stories (and individuals) I mention in today’s episode offer us hope, strength, and a path forward.

Welcome to the first episode of the year! In this reflective and inspiring kickoff to 2025, I take a deep dive into an Instagram post that resonated deeply with you all and sparked thoughts about growth, change, and the new year.

I’ll also share what I’m leaving behind in 2024—the habits, fears, and mindsets—and what I’m embracing in 2025. From personal goals to broader intentions, this episode is all about setting the tone for a year of purpose and possibility. I hope you enjoy it!

Let’s start the year intentional and ready to grow—together. Tune in now!

🔗 Links Mentioned:

Instagram Post

✨ Connect with me for more updates and conversations.

In this short yet heartwarming Christmas Eve episode, Emily reflects on the beauty of the season and shares an uplifting message to inspire and encourage you as the holiday approaches.

Whether you're surrounded by loved ones or carving out quiet time for yourself, this episode is a gentle reminder of the joy, love, and hope that Christmas brings.

Tune in for a special moment of gratitude and reflections on the magic of the season. Pour a cup of cocoa, cozy up, and let’s celebrate the spirit of Christmas together.

Wishing you a peaceful and merry holiday!

In this special solo Christmas episode, Emily is inviting you to join her for a cozy, heartfelt holiday chat. Whether you’re spending this Christmas with family, alone, away from loved ones, or simply enjoying a quiet day to yourself, this episode is here to keep you company and encourage you to make the season your own.

Grab your favorite holiday drink, get comfortable, and let’s reflect on the magic of Christmas, the joy of simple moments, and the power of finding peace right where you are.

Here’s what you can expect in today’s episode:
🎄 Personal Holiday Reflections – I share my favorite Christmas memories and what this season means to me.
🎁 How to Enjoy a Solo or Low-Key Christmas – Tips for making your holiday special, whether it’s cooking a delicious meal, creating a “self-care stocking,” or simply soaking in the quiet beauty of the day.
✨ Inspiration and Encouragement – A heartfelt reminder to embrace the present moment, and find joy in your journey, no matter where you are this holiday season.

Plus, I’m sharing a little Christmas inspiration, cozy ideas, and ways we can connect during this special time.

A Little Gift from Me to You 🎶:

I hope this episode feels like a warm hug and a gentle reminder that you are never truly alone. You deserve a holiday full of joy, peace, and a little bit of magic.

Let’s connect:

• Share your favorite holiday moments with me on social media or via our website — I’d love to hear how you’re celebrating!
• If this episode brought you comfort, please share it with a friend or leave a review — it helps more people find this little corner of encouragement.

Merry Christmas, friends! Wishing you peace, love, and an inspiring start to the new year.

New episode is live with our dear friend Karissa Widder.

This week, we’re discussing the complex emotions of grief during the holidays. In today’s episode Karissa shares her deeply moving story of losing her daughter, Kennedy Claire, this year, what she’s been learning in therapy, and the ways she’s finding strength to carry on.

It’s a conversation about loss, love, and how to carry on after the unimaginable. Tune in wherever you get your podcasts.

You’re not alone in this.

In this special episode, Emily invites you to explore even more inspiring conversations by checking out two incredible podcasts she had the honor of joining as a guest.

On A Day In Her Life Pod, she shares a behind-the-scenes look at her daily routines, personal growth journey, and how she balances her passions with the demands of everyday life.

Then, on Purpose Beyond Motherhood, she opens up about her experiences navigating infertility while staying connected to her present season of life.

Tune into these episodes for an intimate glimpse into her story and discover new insights that might resonate with your own journey. Don’t miss it!

In this episode, we sit down with Melissa Palmer, founder of OSEA Malibu, a pioneering skincare brand that harnesses the power of seaweed and natural ingredients to create sustainable beauty products.

Melissa shares her inspiring journey, from her family’s wellness legacy to building a globally recognized brand rooted in clean beauty and environmental consciousness. We dive into her passion for ocean conservation, the science behind OSEA’s formulations, and her insights on leading a purpose-driven business.

Whether you're a skincare enthusiast or an aspiring entrepreneur, this conversation is packed with inspiration and actionable advice!

…brought to you by shophsdt.com!

Today’s guest, Katie Button is a five-time James Beard Foundation award nominated chef, cookbook author, media personality, and founder of Asheville-based restaurants Cúrate and La Bodega by Cúrate. The restaurant group also includes an online marketplace, Cúrate at Home, a wine club and culinary tour company called Cúrate Trips, designed to connect people with the Spanish experience.

Katie earned a Master’s degree in Biomedical Engineering, but her passion for food and travel ultimately guided her towards a career in the food world. Though immersed in the industry at a young age, she ultimately honed her craft in the kitchens of some of the world’s best chefs, most notably Ferran Adrià and José Andrés. This experience guided her to her own success as a restaurateur, Button Meana Group founder, and Cúrate lifestyle brands.

Today, Button Meana Group houses Katie Button Media and Magnolia Network’s From The Source, a series exploring the origins and stories behind different ingredients. Katie’s bread and butter, however, are the Button Meana Group-owned Cúrate Brands: Cúrate Trips, Cúrate at Home and Cúrate Wine Club, as well as two restaurants, La Bodega by Cúrate and Cúrate Bar de Tapas, which won the James Beard Foundation Outstanding Hospitality award in 2022. In 2016, Katie also released her first cookbook, Cúrate: Authentic Spanish Food from an American Kitchen.

Diana Barnes, also known as “DB”, is the Chief Brand Officer and Creative Director at WHY Brands, Inc. She oversees the company’s global brand partnerships, public relations, social media, and brand design teams. DB has led the development of several WHY Brands’ initiatives, including:

Munchkin– The company’s baby lifestyle brand, which has won over 120 international design awards

Curio Home Goods– A new brand co-founded by DB and CEO Steve Dunn, which creates consumer lifestyle products for the home

RD8– A dedicated R&D center for WHY Brands that focuses on sustainability and maternal health

Before joining WHY Brands, DB worked at agencies for brands such as Cadillac, PBS, and PIMCO, she also served as the global director of brand design at Dell, Inc. Fast Company named DB one of the top CMOs in the world. We know listeners will love getting to know DB today!