80/20

Lily Rakow

While navigating life as a twenty-something in a new city, Lily fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about wellness, careers, college, friendships, mental health, relationships, and whatever else life throws her way. As a holistic health coach and digital marketing guru, Lily combines her passions for communication and wellness to produce a well-rounded, fireside chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com

  • 30 November 2023, 9:44 am

    How To ACTUALLY Finish The Year Strong

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    21 minutes 19 seconds
  • 28 November 2023, 9:44 am

    You Have A Purpose (& How To Find It)

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    27 minutes 12 seconds
  • 23 November 2023, 5:31 pm

    How To Stay Grateful Through The Good, The Bad, & The Ugly

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    12 minutes 4 seconds
  • 23 November 2023, 3:57 am

    Are You Addicted To Stress?

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    39 minutes 59 seconds
  • 16 November 2023, 9:44 am

    The Secret To Maintaining High-Impact Habits

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    46 minutes 52 seconds
  • 14 November 2023, 5:38 pm

    Healing After A Traumatic Accident, Finding Purpose, & Habits for A Better Headspace with Neeloo Fathi

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    54 minutes 4 seconds
  • 9 November 2023, 9:44 am

    For The Girl Who Thinks Too Much

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    31 minutes 31 seconds
  • 7 November 2023, 9:44 am

    Living a Slow, Intentional Life As An Entrepreneur with Taye Landry

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    57 minutes 40 seconds
  • 7 November 2023, 3:31 am

    Ask Lily: I’m In Love With My Guy Best Friend, Dealing with Unsupportive Family, Feeling Lost...

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    32 minutes 2 seconds
  • 31 October 2023, 3:38 pm

    Confidence 102: Building a Healthy (& Realistic) Fitness Mindset ft. Meghan Campion

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    38 minutes 4 seconds
  • 26 October 2023, 10:54 pm

    Creative People Need Time To Sit & Do Nothing

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    31 minutes 53 seconds
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