80/20

Lily Rakow

While navigating life as a twenty-something in a new city, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about wellness, careers, college, friendships, mental health, relationships, and whatever else life throws her way. As a holistic health coach and digital marketing guru, Lily combines her passions for communication and wellness to produce a well-rounded, fireside chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com

  • 28 March 2024, 8:45 am

    How To Become More Teachable (In Less Than 4 Steps)

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    33 minutes 54 seconds
  • 21 March 2024, 8:00 am

    3 Keys To Self Awareness In Your 20's

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    32 minutes 9 seconds
  • 14 March 2024, 8:00 am

    The Ultimate Guide To A Mindful Spring Reset

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    33 minutes 43 seconds
  • 7 March 2024, 9:00 am

    How To Grow A Backbone & Start Standing Up For Yourself

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    1 hour 12 minutes
  • 29 February 2024, 9:45 am

    Battling Anxiety, Faith In Your 20’s, & Mindset Shifts for Confidence with Olivia Eve

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    1 hour 1 minute
  • 22 February 2024, 9:00 am

    I Don't Get Breakups with BIZZY

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    49 minutes 21 seconds
  • 15 February 2024, 9:45 am

    How To Find & Maintain Healthy Female Friendships In Your 20’s

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    40 minutes 13 seconds
  • 8 February 2024, 9:45 am

    Healing Your Hormones Is An Act Of Self Love

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    33 minutes 26 seconds
  • 25 January 2024, 9:44 am

    How Hustle & Hookup Culture Destroyed My Self Worth

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    42 minutes 52 seconds
  • 25 January 2024, 12:33 am

    Practical Goal Setting Strategies for THIS WOMAN (ft. Hannah Ashton)

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    48 minutes 31 seconds
  • 18 January 2024, 6:32 pm

    4 Ways To Develop Self-Discipline & Keep The Promises You Make

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    50 minutes 53 seconds
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