Meet Nation Member Stephanie Kobylarz!!  #RunTJM

Join our official Facebook Group for race and podcast news: 1057521258604634

You waited for it.  It's here.  The Sally McRae Long Run!  Join Scotty and Sally McRae for ten junk miles in which they discuss her life in running, her new book, Eddie's Marathon, impact, reliegion, and much much more!!!

Buy Sally's Book "Choose Strong" here: https://www.amazon.com/dp/B0C3FMPSJW?ref_=cm_sw_r_cp_ud_dp_SK3J1XDN7A55RGT3G1SX

All thing Sally here: https://www.sallymcrae.com

Ths episode brought to you by our friends at Path Projects. Buy some here now!: https://pathprojects.com   This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

 

Meet Nation Member Anthony Garcia!!  #RunTJM

This week's Strava Leaderboard:

Most Miles: Ed the Jester Ettinghausen - 130.4 Miles

Most Time Running: Ed the Jester Ettinghausen - 36:39:28

Most Vert: Michael Sautter - 16,781 feet

Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634

Join Scotty, Kerri, Eddie, Bucket Hat Bob and special guest Rob Dahlgren for Ten Junk Miles in which we discuss: Rob's life in running, the Further project, Eddie's new gal, Overnight Oats, what's next in their running lives, and much, much more.

Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com   This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and the Ultra-Incredibly-Interesting Bob Hearn to discuss his life in running, AI, transcendence, philosophy, music, and much much more.  There isn't much to say about Bob that hasn't already been said.  He's fascinating.  This conversation will definately help you get to know and understand him as a person.

Follow Bob's Blog here: http://bobhearn.blogspot.com/

Ths episode brought to you by our friends at Path Projects. Buy some here now!: https://pathprojects.com   This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

 

Meet Nation Member Eric Nelson!!  #RunTJM

This week's Strava Leaderboard:

Most Miles: Ed the Jester Ettinghausen - 243.7 Miles

Most Time Running: Ed the Jester Ettinghausen - 74:57:02

Most Vert: Kyle Stork - 21,821 feet

Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634

Join Scotty and Jason "Regain" Venkus for a gang show (kinda) with Read and Run Chicago (a cool organization we just learned about) Pat Dwyer from the West Town Brew Crew and Author Mike Magluilo for a discussion of his book "A Reason to Run."   We learn a lot about a few really cool groups and more about Mike after reading his book.

Get Mike's book here (or amazon, but here is better): https://www.vermontbookshop.com/book/9781578691456

Learn about Read and Run Chicago here: https://www.readandrunchicago.com

Check out the West Town Brew Crew and see where they are running next: https://www.instagram.com/westtownbrewcrew/?hl=en

Thanks to REGAIN: https://www.regainsportsdrink.com

And Peak Running in LaGrange: https://www.peakrunningco.com

Join Scotty and Dave Protctor for a Long Run in which they discuss his life in running, and all the things that have happened since his last appearance on the show: 

https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000412246008

And his new book: "Untethered: The Comeback Story of One of the Longest Fastest Runs In History:

https://a.co/d/4qlBjby

A great conversation about an impossible feat and how he accomplished it.

New Vinyl podcast Link: https://podcasts.apple.com/us/podcast/ive-got-that-on-vinyl/id1733663094

Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

 

Join Scotty and Olympian, Author and Podcaster Kara Goucher for a long run in which they discuss the paperback release of her book "The Longest Race: Inside the World of Abuse, Doping  and Deception on Nike's elite Running Team.  They also discuss her running life today, the state of the sport, doping, coaching, SPAM and much much more.

Buy Kara's book here: https://a.co/d/aKF0pn2

Listen to "Noby Asked Us" here: https://podcasts.apple.com/us/podcast/nobody-asked-us-with-des-kara/id1664629953

Ths episode brought to you by our friends at Path Projects. Buy some here today: https://pathprojects.com   This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Meet Nation Member Eric Rose!!  #RunTJM

This week's Strava Leaderboard:

Most Miles: Ed the Jester Ettinghausen - 205 Miles

Most Time Running: Chris Kash Pope - 46:53:23

Most Vert: Scott Snell - 18,333 feet

Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634

You asked for more live race shows, you got it.  Join Scotty, Mandi and Adam "Moose" Mathews for Ten Junk Miles after their Half Marathon at the pettit Indoor Marathon.  They are also joined by RD Bill Schneider, Milwaukee legend Chris Ponterri and passerby Karl Flenner.  We recap the event and talk about our experiences.

Donate to  the Guam Run here: https://biggerthanthetrail.networkforgood.com/projects/209251-alix-engler-s-fundraiser?fbclid=IwAR0k-91uisarSlyLBeil71kOzLGYqWAldPaStyMeihujfH96fWWj4dXIzqg

(You can also track it here: https://livetrack.garmin.com/session/9e210fb1-24d3-421a-849e-69c5a0bb71ad/token/7BE235E6642EE784635953BC42159FC2) 

Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/