Realfoodology

Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more digestible and easier to navigate.  Let’s get back to real food! For more info, visit www.realfoodology.com (http://www.realfoodology.com/) and follow me on ig @realfoodology

  • 2 June 2023, 7:18 pm

    On the Farm with Discover Ag | Natalie Kovarik & Tara Vander Dussen

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    1 hour 9 minutes
  • 24 May 2023, 9:00 am

    147: How to Navigate the Grocery Store | Solo Episode

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    19 minutes 48 seconds
  • 17 May 2023, 9:00 am

    146: Toxic Products and Harmful Habits That Are Making You Sick | Darin Olien

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    1 hour 6 minutes
  • 10 May 2023, 9:00 am

    145: Running For Your Life | Martinus Evans

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    41 minutes 2 seconds
  • 4 May 2023, 2:41 pm

    144: The Meat Mafia

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    1 hour 11 minutes
  • 26 April 2023, 9:05 am

    143: Ask Me Anything | Solo Episode

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    39 minutes 18 seconds
  • 19 April 2023, 9:12 am

    142: Burnout, Hustle Culture + People Pleasing | Solo Episode

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    25 minutes 10 seconds
  • 12 April 2023, 9:00 am

    141: Listener Q & A (Health Edition) | Solo Episode

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    52 minutes 24 seconds
  • 5 April 2023, 9:00 am

    140: Big Food + Big Pharma = Why We Are Sick | Calley Means of TrueMed

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    1 hour 19 minutes
  • 29 March 2023, 9:00 am

    139: How to Stop Breakouts + Acne | Kayleigh Christina of Clearstem

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    55 minutes 31 seconds
  • 22 March 2023, 9:00 am

    138: My Food Journey | Solo Episode

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    1 hour 15 minutes
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