Realfoodology

Welcome to the Realfoodology podcast with your host me, Courtney Swan! I’m an Integrative Nutritionist living in LA on a mission to change the way we eat in America.  Each week I’ll be talking to doctors, food experts and health professionals to bring you the best info so you can thrive. Somewhere along the way, we lost sight of how powerful our food choices are. But it’s never too late to start.  You’d be so surprised how resilient our bodies are when we start taking care of them.  Trust me, I know it’s overwhelming.  Thats why I’m here.  I’m going to break it down with you, make it more digestible and easier to navigate.  Let’s get back to real food! For more info, visit www.realfoodology.com (http://www.realfoodology.com/) and follow me on ig @realfoodology

  • 29 November 2023, 10:00 am

    173: Farmed Seafood, Sustainable Aquaculture + Mercury Levels In Fish | James Arthur Smith

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    1 hour 15 minutes
  • 15 November 2023, 10:00 am

    172: Guide to Canine Herbalism and Natural Remedies | Rita Hogan

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    1 hour 25 minutes
  • 8 November 2023, 10:00 am

    171: Iron Metabolism and Its Impact on Health | Morley Robbins

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    1 hour 14 minutes
  • 1 November 2023, 9:00 am

    170: Nature Therapy + Culinary Medicine | Dr. John La Puma

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    1 hour 11 minutes
  • 25 October 2023, 9:00 am

    169: The Power and Potential of Medicinal Mushrooms | Benjamin Lillibridge of Malama Mushrooms

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    1 hour 7 minutes
  • 18 October 2023, 9:00 am

    168: Healing Adrenal Dysfunction: Insights + Strategies | Dr. Izabella Wentz

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    1 hour 11 minutes
  • 11 October 2023, 9:00 am

    167: Detect Cancer Early + Disease Prediction | Andrew Lacy of Prenuvo

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    1 hour 2 minutes
  • 4 October 2023, 2:00 pm

    166: Emotional Side of Weight Loss | Sophie Chiche

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    59 minutes 56 seconds
  • 27 September 2023, 9:00 am

    165: The Work I've Done | Solo Episode

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    1 hour 6 minutes
  • 20 September 2023, 1:24 pm

    164: Understanding the Impact of Food Choices on Our Health

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    1 hour 21 minutes
  • 13 September 2023, 9:00 am

    163: Natural Flavors | Ashley Nickelsen of B.T.R. Nation

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    55 minutes 25 seconds
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