Tristar Gym

Tristar Gym

  • 1 hour 17 minutes
    Islam Makhachev Vs Dustin Poirier Post-Fight Analysis - Ask Me Anything 163 - Coach Zahabi

    Streamed live on 5 Jun 2024 Give you my thoughts on last  weeks mega fight! Then we talk fitness, bjj, Mma and absolutely anything!

    *** now on Spotify 

    ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order!

    *** Checkout https://www.kimurapowertrainer.com

    What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! 

    When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. 

    Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit! 

    Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. 

    This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational.

    --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  [email protected]  and reserve your room.  -----

    5 June 2024, 12:00 am
  • 2 hours 56 minutes
    Islam Makhachev Vs Dustin Poirier Pre-Fight Analysis - Ask Me Anything 162 - Coach Zahabi

    Streamed live on 29 May 2024 Give you my thoughts on this weeks mega fight! Then we talk fitness, bjj, Mma and absolutely anything!

    *** now on Spotify 

    ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order!

    *** Checkout https://www.kimurapowertrainer.com

    What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! 

    When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. 

    Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit! 

    Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. 

    This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational.

    --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  [email protected]  and reserve your room.  -----

    29 May 2024, 12:00 am
  • 3 hours 2 minutes
    Ask Me Anything 161 - Coach Zahabi

    Streamed live on 16 May 2024 I take questions on absolutely anything.

    *** now on Spotify 

    ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order!

    *** Checkout https://www.kimurapowertrainer.com

    What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running! 

    When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes. 

    Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit! 

    Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow. 

    This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational.

    --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  [email protected]  and reserve your room.  -----

    16 May 2024, 12:00 am
  • 2 hours 50 minutes
    Ask Me Anything 160 - Coach Zahabi
    24 April 2024, 12:00 am
  • 2 hours 8 minutes
    UFC 300 Post-Fight Analysis - Ask Me Anything 159 - Coach Zahabi
    14 April 2024, 12:00 am
  • 2 hours 23 minutes
    UFC 300 Pre-Fight Analysis - Ask Me Anything 158 - Coach Zahabi
    10 April 2024, 12:00 am
  • 1 hour 40 minutes
    Ask Me Anything 157 - Coach Zahabi - use promo code levelup50ff and get 50% off JujiClub.com!
    3 April 2024, 12:00 am
  • 2 hours 28 minutes
    UFC 299 Post-Fight Analysis - Ask Me Anything 156 - Coach Zahabi
    13 March 2024, 12:00 am
  • 1 hour 10 minutes
    Alexander Volkonovsky vs Ilia Topuria Post-Fight Analysis - Ask Me Anything 155 - Coach Zahabi
    19 February 2024, 12:00 am
  • 1 hour 36 minutes
    Alexander Volkonovsky vs Ilia Topuria Pre-Fight Analysis - Ask Me Anything 154 - Coach Zahabi
    31 January 2024, 12:00 am
  • 1 hour 12 minutes
    Sean Strickland vs Dricus Du Plessis Post-Fight Analysis - Ask Me Anything 153 - Coach Zahabi
    24 January 2024, 12:00 am
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