Nature Therapy Podcast

Nature Therapy

Sean and Kris from 'Nature Therapy' bring you the most relaxing nature sounds from all around the world to help you sleep, meditate, or study. If you suffer from insomnia or sleeping problems then these relaxing sounds may be the answer you're looking for. Nature sounds create natural white noise which can help drown out distracting background noise so that you can sleep better. If you would like to loop these tracks without our introduction we are available on all major streaming platforms (e.g., Spotify, Apple Music, YouTube, etc). Find us here: https://www.nature-therapy.com.au/available-on

  • 1 hour 18 seconds
    Ocean Sounds & Distant Thunder | Stormy Beach Wave Sounds for Sleeping Problems, Insomnia, Stress Relief, Soothe a Baby, Tinnitus, Reading, Concentration or Study (Natural White Noise for Babies)

    Ocean Sounds & Distant Thunder | Stormy Beach Wave Sounds for Sleeping Problems, Insomnia, Stress Relief, Soothe a Baby, Tinnitus, Reading, Concentration or Study (Natural White Noise for Babies). One hour of blizzard winds recorded near a lake in winter to help you fall asleep fast and stay asleep longer. These relaxing sounds are also great for drowning out distracting background noises while studying, working, or concentrating.

    If you would like to loop this track without the introduction we are also available on all major streaming platforms (E.g., Spotify, Apple Music, Amazon, Tidal, Deezer, etc.). For the best experience we recommend listening at a low and comfortable volume via headphones or quality speakers.

    ๐ŸŽฅ Watch the 10-hour video of this track on our YouTube channel

    ๐Ÿ”Š 10-Hour Spotify Playlist

    ๐Ÿ”Š 10-Hour Apple Music Playlist

    ๐ŸŽง Find us on all major streaming services

    ๐Ÿ“ธ Follow us on Instagram

    ๐Ÿƒ Visit our website

    Hope you enjoy! Sean & Kris ๐Ÿ˜Š

    โ„น๏ธ This is primarily a mental health based podcast which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a sound engineer/musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.

    DISCLAIMER: This recording should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

    ยฉ Nature Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

    30 November 2021, 11:59 pm
  • 1 hour 24 seconds
    White Noise Ocean Waves & Calm Rain Sounds for Sleeping Deeply, Insomnia & Stress Relief | Calming Seaside Rainfall Anxiety Reductions, Tinnitus, Soothing a Baby, Concentration, Reading or Study

    White Noise Ocean Waves & Calm Rain Sounds for Sleeping Deeply, Insomnia & Stress Relief | Calming Seaside Rainfall Anxiety Reductions, Tinnitus, Soothing a Baby, Concentration, Reading or Study. One hour of blizzard winds recorded near a lake in winter to help you fall asleep fast and stay asleep longer. These relaxing sounds are also great for drowning out distracting background noises while studying, working, or concentrating.

    If you would like to loop this track without the introduction we are also available on all major streaming platforms (E.g., Spotify, Apple Music, Amazon, Tidal, Deezer, etc.). For the best experience we recommend listening at a low and comfortable volume via headphones or quality speakers.

    ๐ŸŽฅ Watch the 10-hour video of this track on our YouTube channel

    ๐ŸŽง Find us on all major streaming services

    ๐Ÿ“ธ Follow us on Instagram

    ๐Ÿƒ Visit our website

    Hope you enjoy! Sean & Kris ๐Ÿ˜Š

    โ„น๏ธ This is primarily a mental health based podcast which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a sound engineer/musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.

    DISCLAIMER: This recording should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

    ยฉ Nature Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

    25 November 2021, 9:00 pm
  • 59 minutes 56 seconds
    Blizzard Snowstorm and Icy Lake Sounds for Sleeping Deeply, Relaxation, Stress Relief, Tinnitus, or Soothing a Baby: Natural White Noise Sleep Aid

    Blizzard snowstorm winds and icy lake sounds for sleeping deeply, relaxation, insomnia, stress reduction, tinnitus relief, soothing a crying baby, mindfulness meditation, or study (natural white noise sleep aid). One hour of blizzard winds recorded near a lake in winter to help you fall asleep fast and stay asleep longer. These relaxing sounds are also great for drowning out distracting background noises while studying, working, or concentrating.

    If you would like to loop this track without the introduction we are also available on all major streaming platforms (E.g., Spotify, Apple Music, Amazon, Tidal, Deezer, etc.). For the best experience we recommend listening at a low and comfortable volume via headphones or quality speakers.

    ๐ŸŽฅ Watch the 10-hour video of this track on our YouTube channel

    ๐ŸŽง Find us on all major streaming services

    ๐Ÿ“ธ Follow us on Instagram

    ๐Ÿƒ Visit our website

    Hope you enjoy! Sean & Kris ๐Ÿ˜Š

    โ„น๏ธ This is primarily a mental health based podcast which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a sound engineer/musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.

    DISCLAIMER: This recording should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

    ยฉ Nature Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

    29 July 2021, 8:00 pm
  • 59 minutes 56 seconds
    Stormy Ocean Waves and Rain Sounds for Sleeping, Relaxation, Insomnia, Meditation or Study: Seaside Nature Sounds (Byron Bay, Australia)

    Stormy ocean waves and falling rain sounds sounds for sleeping, relaxation, insomnia, stress reduction, tinnitus relief, meditation or study. One hour of calming seaside nature sounds to help you fall asleep fast and stay asleep longer. Also great for drowning out distracting background noises while studying or concentrating.

    If you would like to loop this track without the introduction we are also available on all major streaming platforms (E.g., Spotify, Apple Music, Amazon, Tidal, Deezer, etc.). For the best experience we recommend listening at a low and comfortable volume via headphones or quality speakers.

    ๐Ÿ“Byron Bay, NSW, AUSTRALIA

    ๐ŸŽฅ Watch the 10-hour video of this track on our YouTube channel

    ๐ŸŽง Find us on all major streaming services

    ๐Ÿ“ธ Follow us on Instagram

    ๐Ÿƒ Visit our website

    Hope you enjoy! Sean & Kris ๐Ÿ˜Š

    โ„น๏ธ This is primarily a mental health based podcast which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a sound engineer/musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.

    DISCLAIMER: This recording should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

    ยฉ Nature Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

    29 July 2021, 6:40 pm
  • 59 minutes 56 seconds
    Thunderstorm Sounds with Lightning Strikes and Wind Sounds | Rain and Thunder Sounds for Sleeping, Insomnia, Deep Relaxation, Stress Relief, or Study

    Heavy Thunderstorm sounds with lightning strikes and cold wind sounds. Rain and thunder sounds for sleeping problems, insomnia, deep relaxation, stress relief, sleepless nights, anxiety relief, ASMR sleep, mindfulness meditation, reading, or study session. One hour of stormy weather sounds to help you sleep fast and stay asleep longer at night. The sound of rain creates natural white noise which is great for drowning out distracting background noises so that you can sleep better, meditate easier, or concentrate longer at work.

    If you would like to loop this track without the introduction we are also available on all major streaming platforms (E.g., Spotify, Apple Music, Amazon, Tidal, Deezer, etc.). For the best experience we recommend listening at a low and comfortable volume via headphones or quality speakers.


    ๐ŸŽฅ Watch the 10-hour video of this track on our YouTube channel

    ๐ŸŽง Find us on all major streaming services

    ๐Ÿ“ธ Follow us on Instagram

    ๐Ÿƒ Visit our website

    Hope you enjoy! Sean & Kris ๐Ÿ˜Š

    โ„น๏ธ This is primarily a mental health based podcast which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a sound engineer/musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.

    DISCLAIMER: This recording should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

    ยฉ Nature Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

    27 April 2021, 8:00 am
  • 59 minutes 56 seconds
    Waterfall & Arctic Winter Wind Sounds for Sleeping, Insomnia, Tinnitus, Soothing a Baby, & Deep Relaxation | Flowing Water & Blizzard Sounds (Natural White Noise)

    Waterfall and arctic winter wind sounds for sleeping problems, stress reduction, insomnia, sleepless nights, anxiety relief, tinnitus relief, deep relaxation, soothing a baby, mindfulness meditation, reading, focus, or study sessions. One hour of soothing flowing water and blizzard sounds to help you fall asleep fast and stay asleep longer. Nature sounds create natural white noise which is great for drowning out distracting background noises so that you can sleep better, meditate easier, relieve tinnitus (ringing in the ears), or concentrate longer at work.

    If you would like to loop this track without the introduction we are also available on all major streaming platforms (E.g., Spotify, Apple Music, Amazon, Tidal, Deezer, etc.). For the best experience we recommend listening at a low and comfortable volume via headphones or quality speakers.

    ๐ŸŽฅ Watch the 10-hour video of this track on our YouTube channel

    ๐ŸŽง Find us on all major streaming services

    ๐Ÿ“ธ Follow us on Instagram

    ๐Ÿƒ Visit our website

    Hope you enjoy! Sean & Kris ๐Ÿ˜Š

    โ„น๏ธ This is primarily a mental health based podcast which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a sound engineer/musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.

    DISCLAIMER: This recording should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

    ยฉ Nature Therapy, 2021. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

    31 March 2021, 7:02 pm
  • 59 minutes 56 seconds
    Blizzard Snowstorm Sounds for Sleeping, Insomnia, Deep Relaxation, Tinnitus Relief, Stress Reduction or Study | Arctic Strong Wind Sounds: Natural White Noise

    Blizzard Snowstorm Sounds for sleeping problems, stress reduction, insomnia, sleepless nights, anxiety relief, tinnitus relief, deep relaxation, mindfulness meditation, reading, focus, or study sessions. One hour of freezing cold arctic strong wind sounds to help you fall asleep fast and stay asleep longer. Nature sounds create natural white noise which is great for drowning out distracting background noises so that you can sleep better, meditate easier, or concentrate longer at work.

    If you would like to loop this track without the introduction we are also available on all major streaming platforms (E.g., Spotify, Apple Music, Amazon, Tidal, Deezer, etc.). For the best experience we recommend listening at a low and comfortable volume via headphones or quality speakers.


    ๐ŸŽฅ Watch the 10-hour video of this track on our YouTube channel

    ๐ŸŽง Find us on all major streaming services

    ๐Ÿ“ธ Follow us on Instagram

    ๐Ÿƒ Visit our website

    Hope you enjoy! Sean & Kris ๐Ÿ˜Š

    โ„น๏ธ This is primarily a mental health based podcast which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a sound engineer/musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.

    DISCLAIMER: This recording should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

    ยฉ Nature Therapy, 2021. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

    Sponsorships: off for this episode

    9 March 2021, 7:05 pm
  • 59 minutes 56 seconds
    Rain on Water with Calming Ocean Sounds & Cold Wind at the Stormy Jetty | Seaside Thunderstorm Sounds for Sleeping Problems, Insomnia, Stress Reduction, Anxiety Relief, ASMR Sleep, Meditation or Study

    Rain on water with calming ocean sounds & cold wind at the Stormy Jetty in Australia on a winters night. Lapping water & seaside thunderstorm sounds for sleeping problems, stress reduction, insomnia, sleepless nights, anxiety relief, tinnitus relief, deep relaxation, ASMR sleep, mindfulness meditation, reading, focus, exam preparation, or study sessions (recorded on the Central Coast in NSW, Australia). One hour of stormy weather sounds at the ocean harbour to help you sleep fast and stay asleep longer. Nature sounds create natural white noise which is great for drowning out distracting background noises so that you can sleep better, meditate easier, or concentrate longer at work.

    If you would like to loop this track without the introduction we are also available on all major streaming platforms (E.g., Spotify, Apple Music, Amazon, Tidal, Deezer, etc.). For the best experience we recommend listening at a low and comfortable volume via headphones or quality speakers.

    ๐Ÿ“Cornwall, England, UK

    ๐ŸŽฅ Watch the 10-hour video of this track on our YouTube channel

    ๐ŸŽง Find us on all major streaming services

    ๐Ÿ“ธ Follow us on Instagram

    ๐Ÿƒ Visit our website

    Hope you enjoy! Sean & Kris ๐Ÿ˜Š

    โ„น๏ธ This is primarily a mental health based podcast which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a sound engineer/musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.

    DISCLAIMER: This recording should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

    ยฉ Nature Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

    2 November 2020, 12:49 pm
  • 59 minutes 56 seconds
    Relaxing Stream Sounds in England | Flowing Water Sounds for Sleeping, Stress Reduction, Insomnia, Anxiety Relief, Deep Relaxation, Mindfulness Meditation, Reading, or Study (Cornwall, UK)

    Relaxing stream sounds in England. Flowing water sounds for sleeping problems, stress reduction, insomnia, sleepless nights, anxiety relief, tinnitus relief, deep relaxation, mindfulness meditation, reading, focus, or study sessions (Recorded in Cornwall, UK). One hour of calming stream sounds in the English countryside to help you fall asleep fast and stay asleep longer. Nature sounds create natural white noise which is great for drowning out distracting background noises so that you can sleep better, meditate easier, or concentrate longer at work.

    If you would like to loop this track without the introduction we are also available on all major streaming platforms (E.g., Spotify, Apple Music, Amazon, Tidal, Deezer, etc.). For the best experience we recommend listening at a low and comfortable volume via headphones or quality speakers.

    ๐Ÿ“Cornwall, England, UK

    ๐ŸŽฅ Watch the 10-hour video of this track on our YouTube channel

    ๐ŸŽง Find us on all major streaming services

    ๐Ÿ“ธ Follow us on Instagram

    ๐Ÿƒ Visit our website

    Hope you enjoy! Sean & Kris ๐Ÿ˜Š

    โ„น๏ธ This is primarily a mental health based podcast which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a sound engineer/musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.

    DISCLAIMER: This recording should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

    ยฉ Nature Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

    Sponsorships: off for this episode

    1 October 2020, 4:41 pm
  • 59 minutes 56 seconds
    Ocean Waves on the Rocks, Light Rain, & Distant Thunder Sounds for Sleeping, Relaxation, Insomnia, Meditation or Study: Seaside Nature Sounds (Natural White Noise for Babies)

    Ocean waves crashing on the rocks, light rain, and distant rolling thunder sounds for sleeping, relaxation, insomnia, stress reduction, tinnitus relief, meditation or study (natural white noise for babies). One hour of calming seaside nature sounds to help you fall asleep fast and stay asleep longer. Also great for drowning out distracting background noises while studying or concentrating.

    If you would like to loop this track without the introduction we are also available on all major streaming platforms (E.g., Spotify, Apple Music, Amazon, Tidal, Deezer, etc.). For the best experience we recommend listening at a low and comfortable volume via headphones or quality speakers.

    ๐Ÿ“Umina Beach, NSW, AUSTRALIA (our hometown)

    ๐ŸŽฅ Watch the 10-hour video of this track on our YouTube channel

    ๐ŸŽง Find us on all major streaming services

    ๐Ÿ“ธ Follow us on Instagram

    ๐Ÿƒ Visit our website

    Hope you enjoy! Sean & Kris ๐Ÿ˜Š

    โ„น๏ธ This is primarily a mental health based podcast which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a sound engineer/musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.

    DISCLAIMER: This recording should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

    ยฉ Nature Therapy, 2020. All rights reserved. Any reproduction or republication of all or part of this audio is prohibited.

    10 September 2020, 10:32 am
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