You are not alone — true confessions of love, sex, money, food, addiction, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Every Monday, we pull back the curtain on the deepest, darkest, heartbreaking, and even silly secrets from an eclectic group of guests. Actress Brianne Davis's disarming approach creates an intimate and safe space for her guests to bare their souls, uncover the truth, and share practical advice. And just like that, we're laughing, crying, inspired, and filled with hope. Brianne's first book, Secret Life of a Hollywood Sex & Love Addict, a roman à clef novel based on a decade in recovery (with a dash of creative license), launched in February 2021. Want to share your secret and be a guest on the show? Email: [email protected]
Are you feeling the weight of emotional entanglement with your mother? In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the concept of "Mother Hunger" and the complexities of enmeshment. Unpacking the insidious nature of this emotional bond, Brianne explains how it can masquerade as nurturing while actually hindering personal growth and independence. With raw honesty, she shares personal anecdotes and insights that resonate with many who find themselves still tethered to their mothers long into adulthood.
Join Brianne as she explores the detrimental effects of enmeshment on relationships and personal identity, especially for daughters and sons. Discover the signs of unhealthy attachment and learn how to break free from these patterns. Brianne offers practical strategies for healing the mother wound, including body work, inner child exercises, and the importance of establishing boundaries. This episode serves as a crucial reminder that while the journey to emotional independence can be challenging, it is essential for living a fulfilled and authentic life.
Don't miss this enlightening discussion that encourages you to reclaim your autonomy and foster healthier relationships. Tune in to uncover the truth about Mother Hunger and take the first steps toward emotional liberation.
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
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To share your secret and be a guest on the show email [email protected]
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SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
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Create and Host Your Podcast with the same host we use - RedCircle
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Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
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HOW CAN I SUPPORT THE SHOW?
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Are you navigating the complex world of online dating and seeking guidance on how to do it healthily? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt shares her expertise and personal experiences to help you master the art of online dating. Discover the do's and don'ts, learn how to set boundaries, and understand the difference between dating and relationships. Brianne offers practical tips on pacing yourself, choosing the right dating platform, and trusting your instincts to ensure a safe and fulfilling dating experience.
Join us as we explore the importance of being honest with yourself and potential partners, the benefits of taking time for self-reflection, and how to maintain a balance between online and offline dating methods. Brianne emphasizes the significance of clear communication, staying open-minded, and not rushing into intimacy. Whether you're new to online dating or looking to improve your approach, this episode provides valuable insights and tools to help you find meaningful connections.
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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
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To share your secret and be a guest on the show email [email protected]
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Are you ready to take control of your life and heal the wounds of your past? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the transformative process of reparenting. Discover how to nurture your inner child and address unmet needs from your upbringing. Brianne shares her personal journey and offers practical steps to help you break free from old patterns and cultivate a healthier, more fulfilling life.
Join us as we explore the significance of self-compassion, emotional regulation, and the importance of establishing healthy boundaries. Learn how to identify the impact of your childhood experiences on your current relationships and self-image. Through self-reflection and community support, find out how to embrace joy, release blame, and prioritize self-care.
This episode is a call to action for anyone seeking personal growth and self-discovery. Whether you're dealing with addiction, toxic relationships, or simply want to become the best version of yourself, these insights and tools will guide you on your journey. Tune in now to start reparenting yourself and take charge of your future.
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
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To share your secret and be a guest on the show email [email protected]
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Are you struggling to stay present and just be in the moment? In this introspective episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the art of being present and how it can lead to personal growth and a more fulfilling life. Drawing from her personal journey and experiences, Brianne shares valuable insights and practical tips on how to embrace the present, overcome distractions, and cultivate mindfulness. Discover how limiting technology, focusing on one task at a time, and practicing gratitude can enhance your connection with yourself and others.
Brianne delves into the challenges of being present, such as dealing with negative thoughts, multitasking, and the discomfort of vulnerability. She encourages listeners to engage fully with their surroundings, find joy in the little things, and allow themselves to reset when needed. This episode is a powerful reminder that being present is all we have, and by embracing it, we can become better versions of ourselves.
Join us on this journey of self-discovery and learn how to just be, so you can be better. Whether you're seeking personal growth or simply looking to find more peace in your daily life, this episode offers valuable tools and perspectives to help you live in the moment and embrace the flow of life.
🔑 Episode Keywords
Presence, Mindfulness, Being Present, Self-Improvement, Secret Life Podcast, Brianne Davis-Gantt, Self-Discovery, Mindful Living, Gratitude, Technology Detox, Emotional Triggers, Multitasking, Self-Awareness, Inner Peace, Personal Growth, Emotional Resilience, Authenticity, Self-Reflection, Mindful Activities, Emotional Well-Being
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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email [email protected]
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Are you ready to face the truth and transform your life? In our latest episode, Brianne Davis-Gantt dives deep into the power of honesty and how it can set you free. As we approach 2025, it's time to confront the secrets holding us back and embrace personal growth. Join us for a candid discussion on the importance of accountability and self-discovery. Tune in now and start your journey towards a more authentic and fulfilling life. Let's make 2025 the year of truth and transformation!
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
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To share your secret and be a guest on the show email [email protected]
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Are you caught in the throes of what feels like love at first sight? You might be experiencing limerence, a powerful emotional state that can mimic true love. In our latest podcast episode, we dive deep into the world of limerence, exploring its addictive nature and how it differs from genuine love. Join Brannne Davis-Gantt as she shares her personal journey and offers insights into breaking free from this cycle. Discover the signs of limerence and learn how to cultivate real, lasting connections. Tune in now for an enlightening discussion that could change your perspective on love.
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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email [email protected]
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Do you find yourself constantly seeking reassurance in relationships, fearing rejection, or feeling overwhelmed by jealousy? You might be experiencing anxious attachment style. In this revealing episode of the Secret Life Podcast, host Brannne Davis-Gantt delves into the complexities of anxious attachment, exploring the signs, triggers, and origins of this attachment style. From low self-esteem and poor conflict management to a deep fear of being alone, anxious attachment can manifest in various ways, impacting your relationships and emotional well-being.
Brannne shares insights into the mother wound and how early childhood experiences shape our attachment styles. She offers practical advice on developing new coping skills, practicing self-regulation, and seeking professional help to heal and move towards secure attachment. Learn how to communicate your needs effectively, set boundaries, and become your own best friend in the journey towards emotional freedom.
Whether you're navigating your own anxious attachment or supporting a partner with this attachment style, this episode provides valuable tools and perspectives to foster healthier, more fulfilling relationships. Tune in for an enlightening discussion on breaking free from the cycle of anxious attachment and embracing a more secure, self-assured way of relating to others.
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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email [email protected]
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Have you ever doubted your own feelings or blamed yourself for things beyond your control? You might be gaslighting yourself. In the latest episode of our podcast, we explore the destructive habit of self-gaslighting and how it can impact your life and relationships. Host Brannne Davis-Gantt shares her personal journey of overcoming self-gaslighting and offers practical advice on how to break free from this toxic pattern. Learn to recognize the signs, practice self-compassion, and reclaim your power and self-worth. Tune in now and start your journey towards healing and self-discovery.
🔑 Episode Keywords -- Gaslighting, Self-Awareness, Psychological Abuse, Trauma Recovery, Inner Child Work, Self-Compassion, Toxic Relationships, Emotional Healing, Self-Esteem, Negative Self-Talk, Addiction Recovery, Childhood Neglect, Empathy, Self-Worth, Memory Trust, Emotional Validation, Cultural Beliefs, Personal Growth, Shadow Work, Toxic Patterns
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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email [email protected]
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Breaking up is never easy. Whether it's a romantic relationship, a friendship, or even a family connection, the end of a relationship can be one of the most challenging experiences we face. In our latest podcast episode, we dive deep into the emotional complexities of breakups and explore why so many of us struggle to let go.
Our host, Brannne Davis-Gantt, shares personal insights from her own journey through love and addiction, offering a raw and honest perspective on the importance of ending relationships that no longer serve us. She emphasizes the freedom that comes with letting go and the space it creates for new opportunities and personal growth.
Too often, we hold onto relationships out of fear, comfort, or simply because of history. But as Brannne points out, dragging out a relationship can be selfish and damaging—not just to ourselves but to the other person involved. She challenges listeners to reflect on their own lives and identify relationships that may be holding them back.
In this episode, you'll learn how to recognize the signs that a relationship is over and why it's crucial to act swiftly and decisively. Brannne also offers practical advice on how to navigate the emotional aftermath of a breakup, encouraging listeners to embrace the grieving process and find peace within themselves.
If you're struggling with a breakup or feeling stuck in a relationship that's lost its spark, this episode is for you. Tune in to discover the power of letting go and the transformative journey that awaits when you choose to prioritize your own well-being.
Don't miss this enlightening and empowering discussion. Listen now and take the first step towards emotional freedom and self-discovery.
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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email [email protected]
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Thanksgiving is a time for gratitude, family—and toxic relationships? For many, the holiday season brings family dynamics that can turn joyful gatherings into stressful ordeals. But what if navigating these tricky relationships could be manageable—even fun?
In our latest podcast, we dive into the toxic dynamics that often surface at family gatherings. From attention-seekers to chronic critics, these behaviors can leave you feeling drained. That’s why we’ve created a checklist-turned-bingo game to help you spot and manage these patterns, like “they make you hide your true personality” or “your happiness depends on theirs.”
But this episode isn’t just about recognizing toxicity—it’s about taking control. We explore setting boundaries, valuing yourself, and refusing to let others dictate your happiness. Use our checklist as a tool for growth and share it to spark conversations that foster change.
Ready to tackle toxic family dynamics this Thanksgiving? Tune in for insights, laughs, and a new perspective on the holiday season. Let’s break the cycle and create a more positive family experience!
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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email [email protected]
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the profound idea that our greatest struggles can become our most valuable assets. Drawing from her own journey through recovery and self-discovery, Brianne shares how hitting rock bottom was the catalyst for finding her true purpose. She invites listeners to reflect on their own lives, urging them to confront the fears and challenges that hold them back.
Brianne delves into the complexities of addiction and trauma, emphasizing the importance of doing the core work necessary for healing. She recounts her own transformation from a successful actor to a therapist and author, revealing how surrendering to her struggles led her to a Life of service and fulfillment. Through vivid storytelling and raw honesty, Brianne encourages listeners to consider what they are unwilling to let go of and how facing these issues could unlock their true potential.
This episode is a powerful reminder that embracing our darkest moments can illuminate our path to purpose. It's a must-listen for anyone feeling stuck or searching for meaning in their life.
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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse, or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show, email [email protected]
_____
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email [email protected]
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
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