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The BJJ Psychologist

Yasi Fit

My name is Dr. Yasi Pujols and I’m a clinical psychologist and Brazilian Jiu-Jitsu practitioner. This podcast is geared towards the intersect of psychology and Jiu-Jitsu life.

  • 7 minutes 35 seconds
    016: Thurs 5/14/2020 - Keeping those benefits from quarantine.
    Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ GEAR www.fenomkimonos.com ➡️➡️ Email me at [email protected] //// IG: @dr.yasi_fit 🤙
    14 May 2020, 1:34 pm
  • 8 minutes 42 seconds
    015: Thu 4/16/2020 - Five tips to curb food grazing
    Mentioned in this episode: My Costco Haul Video: https://bit.ly/2XCHGSX. Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.fenomkimonos.com & www.lazyloverapparel.com ➡️➡️ Email me at [email protected] //// IG: @dr.yasi_fit 🤙
    16 April 2020, 1:00 pm
  • 10 minutes 35 seconds
    014: Mon 4/13/2020 - Ruled by Inertia

    Listen to Episode 2 about starting your social media content.
    That Sci-Fi lecture series: https://amzn.to/2y9217W
    Things I love:
    ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit”
    ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10”
    ➡️➡️ GEAR www.lazyloverapparel.com
    ➡️➡️ Email me at [email protected]
    //// IG: @dr.yasi_fit 🤙

    13 April 2020, 1:00 pm
  • 8 minutes 26 seconds
    013: Thu 4/2/2020 - Psychological Phases of Surviving this Pandemic
    Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at [email protected] //// IG: @dr.yasi_fit 🤙
    3 April 2020, 1:10 am
  • 8 minutes 35 seconds
    012: Fri 3/20/20 - Track your calories for good data!
    Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at [email protected] //// IG: @dr.yasi_fit 🤙

    Things I love:
    ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit”
    ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10”
    ➡️➡️ GEAR www.lazyloverapparel.com
    ➡️➡️ Email me at [email protected]
    //// IG: @dr.yasi_fit 🤙

    21 March 2020, 3:35 pm
  • 8 minutes 29 seconds
    011: Mon 3/16/2020 - Dealing with the weight scale.

    Things I love:
    ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit”
    ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10”
    ➡️➡️ GEAR www.lazyloverapparel.com
    ➡️➡️ Email me at [email protected]
    ➡️➡️ IG: @dr.yasi_fit 🤙

    17 March 2020, 11:45 pm
  • 9 minutes 51 seconds
    010: Wed 3/11/2020 Coronavirus, our old enemy.
    Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me [email protected] //// IG: @dr.yasi_fit 🤙
    12 March 2020, 6:42 pm
  • 8 minutes 59 seconds
    009: Thu 2/20/20 - How to survive your return to BJJ.
    Episode recap: BE KIND AND GET CREATIVE AS YOU RETURN TO TRAINING. 💓💓 Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me [email protected] //// IG: @dr.yasi_fit 🤙
    20 February 2020, 11:44 pm
  • 9 minutes 4 seconds
    008: Wed 2/13/2020 - Get productive in your downtime.
    Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me [email protected] //// IG: @dr.yasi_fit 🤙
    19 February 2020, 2:23 pm
  • 9 minutes 15 seconds
    007: Wed 2/5/2020 - I need a break!
    Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me [email protected] //// IG: @dr.yasi_fit 🤙
    6 February 2020, 12:34 am
  • 5 minutes 40 seconds
    006: Thu 1/16/20 - How to change your mindset.
    Things I love ➡️➡️ WORKOUT PLAN www.facetsevenfitness.com Code “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com Code “yasi_fit10” ➡️➡️ www.lazyloverapparel.com 📷 IG @dr.yasi_fit 📬 [email protected] 🎥 Yasi Fit Channel
    17 January 2020, 5:42 am
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