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Wisdom & Wellness with Mpoomy Ledwaba

Africa Podcast Network

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

  • 45 minutes 11 seconds
    From Seed to Fruit: How to Flourish in 2025

    Welcome to Season 7 of the Wisdom & Wellness Podcast!

    In this episode, Mpoomy shares the vision for 2025 which is a year dedicated to

    flourishing and dives into what it truly means to flourish.

    We also tap into the exciting launch of our private membership community and the

    role it will play in helping you thrive this year.

    Key Timestamps:

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    00:16 – Hello and welcome to Season 7 of the Wisdom & Wellness podcast.

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    01:57 – Introducing our private membership: Here’s what you need to know.

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    02:30 – Our word for the year: Flourish.

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    07:32 – What does God mean when He says we must flourish? The process

    of flourishing—Stage 1: The seed.

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    11:15 – Understanding the growth phase: What it can look and feel like.

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    14:02 – The maturation phase: Staying connected to Christ.

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    21:40 – The final phase: Flourishing and fruiting.

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    26:42 – Five essentials for flourishing.

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    35:40 – What flourishing means for the Wisdom & Wellness community.

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    43:32 – An invitation to join our private membership—everyone is welcome!

    Bible Verses Mentioned:

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    Genesis 1:28

    James 1:2-4

    John 15:1

    Ephesians 6:14

    Psalm 84:11

    Proverbs 3:11

    29 January 2025, 3:00 am
  • 30 minutes 43 seconds
    Brenden’s Reflection
    In this week’s episode of Cappy x HDWGH with Mpoomy Ledwaba, Brenden takes a seat and interviews Mpoomy on the chapters and topics like growing pains, the seven-year itch, gifting, and being a good wife.
    27 November 2024, 4:30 am
  • 23 minutes 36 seconds
    Chosen & Unbroken with Boity & Roiii
    In this week’s episode of Cappy x HDWGH with Mpoomy Ledwaba; Boity and Roiii revisit chapters of Mpoomy’s book and touch on giving yourself permission to heal, dealing with trolls and living in God’s dream for your life- being chosen.
    20 November 2024, 4:30 am
  • 30 minutes 50 seconds
    Close to Home: A Sister and Friend's Take on Mpoomy’s Story
    In this episode, Cappy x HDWGH with Mpoomy engage in an intimate conversation with Nonto and Bonolo where they reflect on family dynamics, personal growth, and friendship all while referencing chapters in Mpoomy’s book.
    13 November 2024, 4:00 am
  • 21 minutes 3 seconds
    How did we get here? with GRACE MONDLANA
    Welcome back, Wisdom & Wellness Family! We're so excited to bring you something special—introducing our How Did We Get Here? Series! 🎙️🎥 It’s still your favorite podcast, but with a brand-new twist! Catch us every Wednesday for fresh episodes you won’t want to miss. The first episode drops this Wednesday, and trust us, it’s going to be a blast! And just wait until you see our incredible guests 👀—we've got something special in store. Plus, we’ve added a fun surprise: they’re interviewing Mpoomy herself! 😅 You’re not going to want to miss this! Tune in every Wednesday morning on your favorite podcast platforms, and catch the video on YouTube later in the evening. Be sure to set your reminders so you don’t miss out! Enjoy!
    6 November 2024, 7:00 am
  • 1 hour 7 minutes
    Nomazibulo Tshanga ON: Poverty, climbing the corporate ladder, and life changing Moments
    In this episode CEO of Ziyana Group Nomazibulo Tshanga shares her life story and the moment that changed her life.
    26 August 2024, 4:00 am
  • 1 minute 18 seconds
    Are you Ready to Flourish?
    We are one week away from Speak Life September 2024 Flourish, are you ready?
    23 August 2024, 5:08 am
  • 1 hour 7 minutes
    The truth about Honesty : Mainza Nkomeshya Kawanu
    Mainza Nkomeshya Kawanu also known as the Urban Evangelist shares On how Honesty saved her life.
    19 August 2024, 4:37 am
  • 20 minutes 46 seconds
    Let’s talk about Speak life September: Producer’s Cut
    This week Mpoomy and Praise share more on the purpose and foundation of Speak life September.
    16 August 2024, 4:40 am
  • 1 hour 2 minutes
    Women Mastering Money with JSE She Invests

    In today’s episode with the Johannesburg Stock Exchange, Mpoomy is joined by Dr. Katlego Lekalakala and Nongcali Rubushe to discuss key financial topics surrounding women and the role of JSESheInvests.

    Key points:

    1. Guest background and intro: Dr. Katlego Lekalakala (Dr. K) and Nongcali Rubushe [00:40].

    2. Ice Breakers: Discussion on music, famous best friends, and big purchases [01:33].

    3. Finance Career Inspiration: Unlocking the value of money in various aspects of life [06:46].

    4. The Psychology of Money: Exploring post-shopping depression and different money personalities [11:43].

    5. Savers vs. Investors: If you are a saver, listen to this[15:29].

    6. Emotional Buying: Insights on why Dr. K was trending on TikTok regarding house purchases [17:12].

    7. Financial Challenges for Women: The frequent financial difficulties women face and their causes [21:50].

    8. Society and finance: The poor grasp of finance, especially among people of color [23:35].

    9. Money Management and Psychology: Breaking down effective money management strategies [26:10].

    10. Relationship with Money: Understanding your personal financial relationship [28:47].

    11. Nongcali’s Goals: Her objectives as Head of Retail at JSE [32:40].

    12. Clueless Moms Community: The origin of this supportive community [34:55].

    13. Inclusive Investing Strategies: How to ensure women start investing, including through JSESheInvests [39:38].

    14. JSESheInvests Conference: Topics and themes for the 17 August 2024 conference, focusing on investing for your legacy [41:52].

    15. Side Hustles: The role of side hustles in personal finances and their benefits [43:16].

    16. Financial Security for Female Entrepreneurs: How female entrepreneurs can improve their financial security [44:56].

    17. Identifying and Avoiding Scams: Tips for recognizing and steering clear of financial scams [47:05].

    18. Staying Within Your Means: Strategies to ensure you are living within your financial limits [49:28].

    19. Lifestyle Creep: What it is and how to avoid falling into this financial trap [52:52].

    20. Wall of Wisdom - Finance Edition: Finance edition[56:50].

     

    Secure your seat: Speak Life September 2024 Flourish Edition: https://wisdom-wellness.mykajabi.com

    Follow us on Instagram:https://www.instagram.com/wisdomwellness_/

    Join the Gal Pal Community:https://wisdomwellness.myflodesk.com/voszjo74h0

    Our website: https://www.wisdomwellness.co.za

    “You are not your parent’s retirement fund and your parents are not your emergency fund”

    “Have your own financial goals even in a partnership”

    “The only way you can be empowered, is by being informed”

    12 August 2024, 5:28 am
  • 26 minutes 29 seconds
    Little Miss Wrote a Book : Producer’s cut
    This week on Producer’s cut Mpoomy shares a little insight on writing a book, and what it took.
    9 August 2024, 4:00 am
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