In today’s episode with the Johannesburg Stock Exchange, Mpoomy is joined by Dr. Katlego Lekalakala and Nongcali Rubushe to discuss key financial topics surrounding women and the role of JSESheInvests.

Key points:

1. Guest background and intro: Dr. Katlego Lekalakala (Dr. K) and Nongcali Rubushe [00:40].

2. Ice Breakers: Discussion on music, famous best friends, and big purchases [01:33].

3. Finance Career Inspiration: Unlocking the value of money in various aspects of life [06:46].

4. The Psychology of Money: Exploring post-shopping depression and different money personalities [11:43].

5. Savers vs. Investors: If you are a saver, listen to this[15:29].

6. Emotional Buying: Insights on why Dr. K was trending on TikTok regarding house purchases [17:12].

7. Financial Challenges for Women: The frequent financial difficulties women face and their causes [21:50].

8. Society and finance: The poor grasp of finance, especially among people of color [23:35].

9. Money Management and Psychology: Breaking down effective money management strategies [26:10].

10. Relationship with Money: Understanding your personal financial relationship [28:47].

11. Nongcali’s Goals: Her objectives as Head of Retail at JSE [32:40].

12. Clueless Moms Community: The origin of this supportive community [34:55].

13. Inclusive Investing Strategies: How to ensure women start investing, including through JSESheInvests [39:38].

14. JSESheInvests Conference: Topics and themes for the 17 August 2024 conference, focusing on investing for your legacy [41:52].

15. Side Hustles: The role of side hustles in personal finances and their benefits [43:16].

16. Financial Security for Female Entrepreneurs: How female entrepreneurs can improve their financial security [44:56].

17. Identifying and Avoiding Scams: Tips for recognizing and steering clear of financial scams [47:05].

18. Staying Within Your Means: Strategies to ensure you are living within your financial limits [49:28].

19. Lifestyle Creep: What it is and how to avoid falling into this financial trap [52:52].

20. Wall of Wisdom - Finance Edition: Finance edition[56:50].

Secure your seat: Speak Life September 2024 Flourish Edition: https://wisdom-wellness.mykajabi.com

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Our website: https://www.wisdomwellness.co.za

“You are not your parent’s retirement fund and your parents are not your emergency fund”

“Have your own financial goals even in a partnership”

“The only way you can be empowered, is by being informed”

In today’s episode, Mpoomy is joined by the beautiful and multitalented Connie Ferguson who shares about her remarkable career and personal journey. The conversation covers everything from dealing with loss to overcoming seasonal pression and handling comparison & competition.

Key points:

1. Similarities between Connie’s characters, music, and morning routine—ice breakers [00:55]

2. Connie’s current season, Sho’s 3-year anniversary, and dreaming about him [5:23]

3. Unpacking seasonal depression and finding a system that works [9:39]

4. A career spanning three decades but still creating great work: focusing on the present while dreaming of the future [11:32]

5. How to deal with comparison and competition [10:40]

6. The key to remaining impactful, passionate, and true to oneself [21:41]

7. The difference between being productive and being busy [25:28]

8. “Slowing down doesn’t mean you won’t get where you need to be”: Life is a process and a journey, not a sprint [30:24]

9. Slowing down after losing Sho [32:00]

10. The inspiration behind the rebranding of Connie’s brands and new product range [34:39]

11. The starting point for holistic care [39:38]

12. A deeper look into mental health and the impact of building small communities around ourselves [41:45]

13. Never compare yourself to others [46:09]

14. How being a grandmother changed Connie [47:05]

15. Wall of Wisdom [48:20]

Thank you for listening, we hope you enjoyed it!

Secure your seat: Speak Life September 2024 Flourish Edition: https://wisdom-wellness.mykajabi.com

Follow us on Instagram:https://www.instagram.com/wisdomwellness_/

Join the Gal Pal Community:https://wisdomwellness.myflodesk.com/voszjo74h0

Our website: https://www.wisdomwellness.co.za

In today’s episode, Mpoomy sits with Dr. Maureen from Skin Renewal SA and chats about all thing’sbeauty, aesthetics, and overall health.

The episode covers various key points:

1. Topic of the day and guest intro - We are talking beauty and aesthetics with Dr. Maureen [00:05]

2. Ice breakers [00:35]

3. Dr. Maureen’s transition from Medicine to being a skin doctor [04:48]

4. The difference between aesthetic and holistic medicine [10:47]

5. The importance of the food we eat in every aspect of our lives [15:10]

6. How eczema works [18:11]

7. Popping vitamins – a doctor’s opinion [23:00]

8. The weight loss conversation and touching on Ozempic [26:24]

9. Working on our self-image [39:22]

10. Aging gracefully – to be old is a privilege [41:06]

11. One last thing [43:22]

Thank you for listening, we hope you enjoyed it!

Follow us on Instagram:https://www.instagram.com/wisdomwellness_/

Join the Gal Pal Community:https://wisdomwellness.myflodesk.com/voszjo74h0

Our website: https://www.wisdomwellness.co.za

Skin Renewal: https://www.skinrenewal.co.za

Skin Renewal Instagram: https://www.instagram.com/skinrenewalsa?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Skin Renewal YouTube: https://www.youtube.com/@SkinRenewalSA/videos