Dan Harris on the on-air panic attack that changed his life, how he went from thinking meditation was BS to making it his calling, what exactly 'mindfulness meditation' is and how you can be 'Ten Percent Happier.'

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Scott Cochran on going from one of the most successful assistants in college football to battling a major addiction, how debilitating migraines led him down a self-destructive path, his method for managing his regret & how he forged a new identity.

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Damon West on his incredible journey from Wall St - to living on the street - to a 65 year prison sentence - to finding purpose, what it means to "be a coffee bean" and why your mind is actually the toughest prison to survive.

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Ryan Holiday on his new book "Right Thing, Right Now," the ten year anniversary of "The Obstacle is the Way," how stoicism puts you on the path to a good life, Hemingway vs Fitzgerald, The Who vs The Stones and much more.

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Renowned performance coach, keynote speaker and now best selling author, Jordan Montgomery on the Art of Encouragement, being “thankful for the brokenness and the pain”, how to make your “deepest hurt your greatest ministry and the one sentence that changed his entire life.

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Serial entrepreneur, Shark Tank star, and author Matt Higgins on why you have to Burn the Boats and Toss Plan B Overboard in order to Unleash Your Full Potential. All-in, All-out, is all that works.

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Eric LeGrand on how he was able to quickly pivot after nearly losing his life on the football field, why every day above ground is a good day, why he never once asked, “why me” and how he reinvented himself as a speaker, author and entrepreneur.

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Steven Pressfield on why talent is BS and work is everything, how you're actually your own worst enemy, what it means to be a true professional and what will happen if you DON'T find and pursue your true calling.

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Stephen Panus on his new book "Walk On," overcoming every parent's single worst nightmare, the importance of turning pain into purpose, the best way to support a grieving person and why we're all ultimately in control of our own happiness.

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I'm going solo this episode to share my thoughts on reinvention and to bring you up to date as to where I am in my own personal reinvention. If you haven't listened to this pod yet, this is a great ep to get started with.

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Gavin McHale on the punch in the face that changed his life, how to re-wire your brain , why imposter syndrome is a necessary part of success and how to break out of a middle class mindset.

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