Jewish Matchmaking remains one of Erica and Ali’s favorite dating shows, and this week we welcome its host: Aleeza Ben-Shalom! We get into her viral dating philosophies including no touching for five dates and “date them until you hate them,” plus her thoughts on what qualities make a good match.

In Updates, Ali debriefs a Halloween night that was very out of her comfort zone while Erica discovers that dating app tropes span multiple continents.

Where to find Aleeza: On Instagram @aleezabenshalom, on TikTok @aleezabenshalom, at www.marriagemindedmentor.com.

Pre-order Aleeza's book "Matchmaker Matchmaker": https://marriagemindedmentor.com/book/

Timestamps: Aleeza joins us at around minute 42.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

Apostrophe: Save $15 and get your dermatologist-crafted treatment plan for just $5 at apostrophe.com/FMH and use code FMH.

Check out Gobble and use our code HEIGHT for a great deal: gobble.com

Cozy Earth: Visit cozyearth.com/FMH and use our exclusive 40% off code FMH to give the gift of luxury this holiday season.

Check out Uncommon Goods and use our code FMH for a great deal: www.uncommongoods.com.

Happy Mammoth: Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com

Our Sponsors:
* Check out Acorns: https://acorns.com/FMH
* Check out Gobble and use my code HEIGHT for a great deal: gobble.com
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Did you binge Nobody Wants This on Netflix as quickly as we did? Ali & Erica are diving into the show that took over our social media feeds (and for good reason) and how it relates to real-life dating. For Ali, the early days of the characters’ relationship hits very close to home and both gals contemplate how they’d react to some of the scenarios if they happened IRL.

In Updates, Erica spends time with her Italian family & learns more about dating/relationships in their culture. Ali is fresh off her 6-month anniversary trip with Skyline, which was magical while also including a frustrating moment or two…

Timestamps: Topic talk begins at around minute 46.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

Sunset Lake CBD: For 20% off all products, go to sunsetlakecbd.com and use code FMH20.

Check out Gobble and use our code HEIGHT for a great deal: gobble.com

Factor: Head to factormeals.com/fmh50 and use code fmh50 to get 50% off.

Check out Uncommon Goods and use our code FMH for a great deal: www.uncommongoods.com

Happy Mammoth: Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com

Our Sponsors:
* Check out Acorns: https://acorns.com/FMH
* Check out Gobble and use my code HEIGHT for a great deal: gobble.com
* Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com
* Check out Uncommon Goods and use my code FMH for a great deal: www.uncommongoods.com


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Have you ever dreamed of travelling abroad and meeting the love of your life? Kacie Rose (@kacierose_ on IG) just did that and she’s here to tell us all about dating long distance and cross-culturally. We discuss her best tips for long distance, what worked in managing conflicts between her and her now-fiancé, and how dating an Italian man is different. Note: Ali’s mic wasn’t hooked up properly for Kacie’s interview, we apologize for the less-than-stellar audio.

In Updates, Erica & Ali recount their last night in Lisbon and Erica has some surprises for Ali about the end of the night.

Where to find Kacie: On Instagram @kacierose_, on TikTok @kacierose4, at www.kacierosetravel.com. Check out her book, You Deserve Good Gelato.

Timestamps: Kacie joins us at around minute 20.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

Apostrophe: Save $15 and get your dermatologist-crafted treatment plan for just $5 at apostrophe.com/FMH and use code FMH.

Happy Mammoth: Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com

Seed: Check out Seed : seed.com/fmh, code 25FMH

Acorns: Check out Acorns: https://acorns.com/FMH

Our Sponsors:
* Check out Acorns: https://acorns.com/FMH
* Check out Gobble and use my code HEIGHT for a great deal: gobble.com
* Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com
* Check out Uncommon Goods and use my code FMH for a great deal: www.uncommongoods.com


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Have a question? Erica & Ali are here to answer it! This week, we answer three listener questions. First, a woman has been setting her friend up on dates and wonders if she should share “exit interview” feedback with her. Second, when should you share potential dealbreaker like pet allergies with a date? Lastly, a listener considers canceling a date when she notices something has changed on his profile.

But first, the gals are together in Portugal with their moms! Erica reveals a side mission she started with the single ladies on the trip while Ali reflects on Skyline meeting Mama J.

Timestamps: Topic talk begins at around minute 23.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

Sunset Lake CBD: For 20% off all products, go to sunsetlakecbd.com and use code FMH20.

Apostrophe: Save $15 and get your dermatologist-crafted treatment plan for just $5 at apostrophe.com/FMH and use code FMH.

Happy Mammoth: Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com

Seed: Check out Seed : seed.com/fmh, code 25FMH

Acorns: Check out Acorns: https://acorns.com/FMH

Our Sponsors:
* Check out Acorns: https://acorns.com/FMH
* Check out Gobble and use my code HEIGHT for a great deal: gobble.com
* Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com
* Check out Uncommon Goods and use my code FMH for a great deal: www.uncommongoods.com


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Privacy & Opt-Out: https://redcircle.com/privacy

Do you experience anxiety in dating and relationships? Worrying that you’ll say the wrong thing, be in the wrong relationship, or ruin things with the right one? Sarah Yudkin, relationship anxiety coach and host of You Love and You Learn podcast, has some soothing words for you (and us!). Sarah shares how her own experience with her now fiance shaped her relationship anxiety work and we discuss issues such as: knowing if it’s your gut or anxiety, how to bring up anxiety with your partner, and dealing with outside opinions about your relationship.

But first, Erica & Ali are back from Chicago and reminiscing about the show and their time in the city (which joins NYC for one of the worst cities to date, apparently). Ali reveals Skyline’s surprise for her end-of-corporate celebration and Erica makes an very fun purchase.

Where to find Sarah: On Instagram @youloveandyoulearn, on TikTok @youloveandyoulearn, at www.youloveandyoulearn.com

Timestamps: Sarah joins us at around minute 33.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

Apostrophe: Save $15 and get your dermatologist-crafted treatment plan for just $5 at apostrophe.com/FMH and use code FMH.

Sunset Lake CBD: For 20% off all products, go to sunsetlakecbd.com and use code FMH20.

NOCD: Check out NOCD at www.nocd.com

Acorns: Check out Acorns: https://acorns.com/FMH

Our Sponsors:
* Check out Acorns: https://acorns.com/FMH
* Check out Gobble and use my code HEIGHT for a great deal: gobble.com
* Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com
* Check out Uncommon Goods and use my code FMH for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Erica & Ali are back with another hilarious (at least to us) Sex And The City episode, where we dissect its theories while acting out scenes from the show. This week, we’re covering Taxi Cab Theory, how long it takes to get over a break up, and faking orgasms (with a new character introduced!).

In Updates, Erica attends a friend’s wedding…or is it one of those “pitch your friend” events?? Ali awaits Skyline’s surprise and the gals discuss Hinge’s latest update that’s designed to keep conversations going.

Timestamps: Topic talk begins at around minute 30.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

eHarmony: Check out eHarmony: www.eharmony.com

Gobble: Check out Gobble: gobble.com/HEIGHT

NOCD: Check out NOCD at www.nocd.com

Factor: Head to factormeals.com/fmh50 and use code fmh50 to get 50% off.

Acorns: Check out Acorns: https://acorns.com/FMH

Our Sponsors:
* Check out Acorns: https://acorns.com/FMH
* Check out Gobble and use my code HEIGHT for a great deal: gobble.com
* Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com
* Check out Uncommon Goods and use my code FMH for a great deal: www.uncommongoods.com


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Privacy & Opt-Out: https://redcircle.com/privacy

We always hear, “it will happen when you least expect it,” but letting go of societal timelines and expectations isn’t as easy as a catchy phrase. Enter Beth Gulotta, therapist and host of Quiet The Clock podcast. We chat with Beth about quieting the noise surrounding what you “should” be doing (hint: stop using that word!) and getting more in touch with your inner voice. She gives incredible advice on dealing with social pressure, the urge to compare yourself to others, feeling present in the now while working towards the future, and more.

In Updates, Ali introduces Skyline to one of her oldest friends and looks forward to a surprise celebration he’s planning. Erica is preparing for a month-long trip and looking forward to some much-needed family time. Plus, with their moms trip coming up, the gals chat about a TikTok trend about being close with your mom.

Where to find Beth: On Instagram @quiettheclockpod, on TikTok @quiettheclockpod, at www.quiettheclock.com.

Timestamps: Beth joins us at around minute 34.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

Seed: Check out Seed : seed.com/fmh, code 25FMH

Factor: Head to factormeals.com/fmh50 and use code fmh50 to get 50% off.

Acorns: Check out Acorns: https://acorns.com/FMH

eHarmony: Check out eHarmony: www.eharmony.com

Gobble: Check out Gobble: gobble.com/HEIGHT

Our Sponsors:
* Check out Acorns: https://acorns.com/FMH
* Check out Gobble and use my code HEIGHT for a great deal: gobble.com
* Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com
* Check out Uncommon Goods and use my code FMH for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

This week, Ali & Erica are answering short-form listener questions, rapid fire style. We take turns asking each other things like: is it ever okay to be sexual in your dating app profile? Can you be friends with a past situationship? Is it better to be good on paper or have good chemistry? And are people ever actually bad texters, or do they just not like you that much? Plus many more!

In Updates, Erica explores a new app designed to meet people in person while Ali winds down at work and hangs out with Skyline’s friends without him.

Timestamps: Topic talk begins at around minute 26.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

Sunset Lake CBD: For 20% off all products, go to sunsetlakecbd.com and use code FMH20.

Gobble: Check out Gobble: gobble.com/HEIGHT

eHarmony: Check out eHarmony: www.eharmony.com

Seed: Check out Seed : seed.com/fmh, code 25FMH

Our Sponsors:
* Check out Acorns: https://acorns.com/FMH
* Check out Gobble and use my code HEIGHT for a great deal: gobble.com
* Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com
* Check out Uncommon Goods and use my code FMH for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

It’s our first time doing Ask A 40-Something Man, featuring Erica’s good friend and standup comedian Charles McBee. We asked our listeners: “What’s something you’ve always wanted to ask a man?” and y’all did not disappoint! Tune in for Charles’s thoughts things like: moving on after a breakup, how much men share with their friends, and whether you can tell your partner you don’t like their gifts.

In Updates, Erica’s Don’t Tell Comedy set is live!! Thanks to all of you for the support. Ali navigates an emotional milestone with Skyline.

Where to find Charles: On Instagram @charlesmcbee, on TikTok @charlesmcbee, at www.charlesmcbee.com.

Timestamps: Charles joins us at around minute 31.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

Sunset Lake CBD: For 20% off all products, go to sunsetlakecbd.com and use code FMH20.

eHarmony: Check out eHarmony: www.eharmony.com

Seed: Check out Seed : seed.com/fmh, code 25FMH

Gobble: Check out Gobble: gobble.com/HEIGHT

Our Sponsors:
* Check out Acorns: https://acorns.com/FMH
* Check out Gobble and use my code HEIGHT for a great deal: gobble.com
* Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com
* Check out Uncommon Goods and use my code FMH for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Ali & Erica switch it up this week with a new episode format: discussing scenes from Sex And The City and how they apply to life today (complete with some voice acting!). We discuss lending money to friends, whether friends can be your true soulmates, & what to do if you hate going down.

In Updates, Erica gets her Don’t Tell set back and works on selecting social clips. Meanwhile, Ali settles further into life with Skyline and confronts some things coming up from past relationships.

Timestamps: Topic talk begins at around minute 34.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

Sunset Lake CBD: For 20% off all products, go to sunsetlakecbd.com and use code FMH20.

Seed: Check out Seed : seed.com/fmh, code 25FMH

eHarmony: Check out eHarmony: www.eharmony.com

Gobble: Check out Gobble: gobble.com/HEIGHT

Our Sponsors:
* Check out Acorns: https://acorns.com/FMH
* Check out Gobble and use my code HEIGHT for a great deal: gobble.com
* Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com
* Check out Uncommon Goods and use my code FMH for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Erica & Ali could not HELP but let this interview with ShrinkChicks (aka Jennifer Chaiken, LMFT & Emmalee Bierly, LMFT) run a bit long because, y’all, it is incredible. The foursome starts off discussing how difficult it can be to find a therapist and offer some advice for navigating that journey. Then, we move into our most popular listener submission: boundaries and conflict. What is a boundary, anyway? How best to set one to invite closeness (because it turns out that’s what boundaries are for!)? Is there a right way to handle conflict in any type of relationship? And so much more.

In Updates, Erica gets film back from a recent taping while Ali reunites with Skyline after 3 weeks apart.

Where to find Jennifer & Emmalee: On Instagram @shrinkchicks, on TikTok @shrinkchicks, at www.shrinkchicks.com and on the ShrinkChicks Podcast.

Timestamps: Jennifer & Emmalee join us at around minute 24.

If you'd like to hear our personal updates before everyone else as well as other exclusive content, join The Search Party on Patreon: www.patreon.com/findingmrheight . And, if you want to ask a question, submit a Storytime idea, or have general feedback, you can do it all at www.findingmrheight.com/podcast

Want to leave us a voice note? Leave a voicemail at 929-888-7184 with your question and we will weigh in!

Thanks to this week’s partners:

Seed: Check out Seed : seed.com/fmh, code 25FMH

Happy Mammoth: Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com

Factor: Head to factormeals.com/fmh50 and use code fmh50 to get 50% off.

eHarmony: Check out eHarmony: www.eharmony.com

Gobble: Check out Gobble: gobble.com/HEIGHT

Our Sponsors:
* Check out Acorns: https://acorns.com/FMH
* Check out Gobble and use my code HEIGHT for a great deal: gobble.com
* Check out Happy Mammoth and use my code FMH for a great deal: happymammoth.com
* Check out Uncommon Goods and use my code FMH for a great deal: www.uncommongoods.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy