In this episode of the I Can't Sleep Podcast, fall asleep while learning about the Grinch. This classic Dr. Seuss character is a must-read or must-see for the holiday season. I think I'm fairly biased toward the Benedict Cumberbatch version that came out a few years ago. I'm not sure why—maybe it's the reindeer? Anyway, there's also some bonus material about the life of Dr. Seuss and his impact on children's books. Happy sleeping!

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This content is derived from the Wikipedia article Grinch, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Grinch and https://en.m.wikipedia.org/wiki/Dr._Seuss.

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In this episode of the I Can't Sleep Podcast, fall asleep while learning about mangroves. Trees, trees, trees. The world has them, and they are, well, boring. I love the shade they provide in my backyard during the hot summer, but man, they're a pain to take care of after the leaves fall! But I still love them. Oh, and they are pretty boring—especially the mangroves. Sure, they are more interesting than maples (I assume) because they can live in brackish water, but don't get too braggadocious, mangroves. Happy sleeping!

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Factor

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This content is derived from the Wikipedia article Mangrove, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Mangrove.

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In this episode of the I Can't Sleep Podcast, fall asleep while learning about emotions. This topic turned out to be quite different from what I expected. I originally planned to read about a specific emotion, but when I saw this broader topic, I thought it would be a good place to start. While it was fascinating to explore the many types of emotions and the research behind them, this episode should do the trick for putting you to sleep tonight. Happy sleeping!

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ProLon

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Factor

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DoorDash

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BetterHelp

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HelloFresh

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This content is derived from the Wikipedia article Emotion, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Emotion.

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In this episode of the I Can't Sleep Podcast, fall asleep while learning about Christmas knickknacks. This episode is a hodgepodge of holiday odds and ends, from the history of snow globes to the sparkly origins of tinsel—and maybe a few surprises along the way. Perfect for winding down during the festive season. Happy sleeping!

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ProLon

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Factor

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DoorDash

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BetterHelp

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HelloFresh

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Jupiter CBD Oil

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SleepPhones

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This content is derived from the following Wikipedia articles: Candy Cane, Tinsel, Snow Globe, Rudolph the Red-Nosed Reindeer, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Candy_cane, https://en.m.wikipedia.org/wiki/Tinsel, https://en.m.wikipedia.org/wiki/Snow_globe, and https://en.m.wikipedia.org/wiki/Rudolph_the_Red-Nosed_Reindeer.

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In this episode of the I Can't Sleep Podcast, fall asleep while learning about road surface markings. You know, those dashed and solid lines we all drive over but never think twice about? Turns out, there’s a whole world of rules and regulations behind them. Don’t worry—this episode won’t keep you up at night. Happy sleeping!

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GhostBed

Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.

ProLon

Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

Factor

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HelloFresh

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Jupiter CBD Oil

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This content is derived from the Wikipedia article Road Surface Marking, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Road_surface_marking.

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In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about hummingbirds. These tiny, fascinating birds can flap their wings faster than you can count—but don’t worry, there’s no quiz at the end. We’ll cover their unique traits, favorite flowers, and maybe even a fun fact or two. Perfectly relaxing, just like their gentle hum. Happy sleeping!

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Lume Deodorant

Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod

GhostBed

Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.

ProLon

Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

Factor

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DoorDash

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BetterHelp

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HelloFresh

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Jupiter CBD Oil

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SleepPhones

Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

This content is derived from the Wikipedia article Hummingbirds, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Hummingbird.

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In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about accounting. From debits and credits to balance sheets and ledgers, we’ll explore the thrilling (okay, maybe not) world of numbers and financial records. Don’t worry—this episode is more about counting sheep than crunching numbers. Happy sleeping!

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Lume Deodorant

Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod

GhostBed

Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.

ProLon

Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

Factor

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DoorDash

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BetterHelp

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HelloFresh

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Jupiter CBD Oil

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SleepPhones

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This content is derived from the Wikipedia article Accounting, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Accounting.

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In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about geysers. These natural wonders shoot water and steam into the air, but don’t worry—they won’t interrupt your nap. We’ll explore how they work, where to find them, and maybe mention Old Faithful once or twice. Riveting? Maybe not. Relaxing? Definitely. Happy sleeping!

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Lume Deodorant

Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod

GhostBed

Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.

ProLon

Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

Factor

Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

DoorDash

Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

BetterHelp

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HelloFresh

Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

Jupiter CBD Oil

Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

SleepPhones

Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

This content is derived from the Wikipedia article Geyser, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Geyser.

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In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about Big Ben. I’ve always been a little fascinated by this clock tower—maybe because it was totally named after me... Just kidding! I’m not that old. Anyway, this episode dives into all the times the clock stopped working and how it was fixed. Truly riveting stuff. Happy sleeping!

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Lume Deodorant

Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod

GhostBed

Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.

ProLon

Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

Factor

Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

DoorDash

Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

BetterHelp

Visit BetterHelp.com/icantsleep today to get 10% off your first month

HelloFresh

Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

Jupiter CBD Oil

Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

SleepPhones

Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

This content is derived from the Wikipedia article Big Ben, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Big_Ben.

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In this episode of the I Can't Sleep Podcast, drift off to sleep while learning about economics. Did you know the word economics comes from the Greek word for... zzzzzzzz. Wait, what was I saying? Oh, right—economics is sure to do the job of putting you to sleep. The only thing I vaguely remember is something about a Greek word. Happy sleeping!

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Lume Deodorant

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GhostBed

Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.

ProLon

Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

Factor

Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

DoorDash

Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

BetterHelp

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HelloFresh

Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

Jupiter CBD Oil

Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

SleepPhones

Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

This content is derived from the Wikipedia article Economics, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Economics.

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In this episode of the I Can't Sleep Podcast, fall asleep while learning about snowflakes. This article turned out to be way more interesting for me to read than I expected. Brace yourselves! You might stay awake a little longer than normal on this episode. I'll help a little: snowflakes are unique, putting lots of them together does make snow, and there was something else in there that I can't remember. I'm sure you'll learn all about it. Happy sleeping!

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Lume Deodorant

Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [ICANTSLEEP] at LumeDeodorant.com! #lumepod

GhostBed

Visit GhostBed.com/sleep and use promo code SLEEP for 50% off.

ProLon

Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP.

Factor

Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off.

DoorDash

Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP.

BetterHelp

Visit BetterHelp.com/icantsleep today to get 10% off your first month

HelloFresh

Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months.

Jupiter CBD Oil

Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep

SleepPhones

Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount.

This content is derived from the Wikipedia article Snowflake, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Snowflake.

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