It's About Time | Time Management & Productivity for Work Life & Balance

Anna Dearmon Kornick

Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn’t hold back from sharing stories of personal struggle alongside the successes. In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more. If you’re ready to step away from the overwhelm and spend your time on what matters most, you’re in the right place.

  • 9 minutes 50 seconds
    Mastering Boundaries: 5 Essential Tips for a Balanced Life

    In this special bonus episode of 'It's About Time,' we dive into the importance of setting and communicating clear boundaries to protect your time and energy. We revisit the concept of firefighting from episode 244 and explore five practical strategies to break free from reactive cycles. These tips include defining non-negotiables, using 'I' statements, setting boundaries around availability, using a boundary buddy, and practicing graceful ways to say no. Tune in for actionable advice to help you maintain balance and show up as the best version of yourself.

    3 October 2024, 9:15 am
  • 25 minutes 45 seconds
    Stop Putting Out Fires: Why You’re Always in Crisis Mode and How to Break Free

    You know those days when you wake up already feeling behind, and before you’ve even had your coffee, you’re juggling a dozen different things? You’re responding to emails, getting the kids ready, dealing with an unexpected work call, and somehow the dog managed to get out of the yard—all before 9 AM. Sound familiar? For many of us, a day of putting out fires isn’t an every once in a while thing—it’s become the norm. We’re constantly jumping from one crisis to the next, putting out fires everywhere we turn. Today, I’m sharing how to recognize you’re living in crisis mode, and how to break the cycle of firefighting so you can create a balanced, intentional life.

     

    🔗Check out the Shownotes to Episode 244: annadkornick.com/244 

    🔗Apply for a FREE Time Management Coaching call with Anna: freetimecall.com

    🔗Get Instant Access to my FREE course, Blueprint to Balance: blueprinttobalance.com

    30 September 2024, 9:15 am
  • 5 minutes 38 seconds
    5 Ways to Say No to Busy Work and Reclaim Your Time

    Feeling overwhelmed by a never-ending list of tasks that seem important but don’t actually move the needle? In this special bonus episode of It’s About Time, we dive into the power of saying NO to busy work. Discover five practical tips to help you cut through the clutter, protect your time, and focus on what truly matters. From setting clear priorities to mastering the art of boundary-setting, this episode will equip you with the tools you need to reclaim your day and boost your productivity. Say goodbye to busy work, and hello to meaningful progress!

    26 September 2024, 10:15 am
  • 15 minutes 1 second
    Why Our Brains LOVE Busy Work: How to Stop Wasting Time on Stuff That Doesn’t Matter

    Have you ever spent hours checking off tasks from your to-do list, only to look back and wonder if any of it really mattered? Maybe you were organizing your email inbox or rearranging your schedule for the third time this week, but at the end of the day, you’re left feeling drained and unfulfilled. Like you were working all day… but you didn’t really accomplish anything. Sound familiar? You might be caught up in busy work - work that feels productive, but isn’t really.Tune in to learn why our brains love busy work, how to spot that you’re caught up in it, and how to say NO to busy work and protect your time for what really matters.

     

    🔗Check out the Shownotes for Episode 243: annadkornick.com/243 

    🔗Join the It’s About Time Academy

    23 September 2024, 10:15 am
  • 40 minutes 10 seconds
    Love Where You Live: How to a Create and Maintain an Organized and Clutter Free Home with Shannon Acheson

    Do you have “that room” in your house? The catch-all room where everybody’s stuff piles up endlessly? If you’re no stranger to clutter – or maybe you’re wanting a home that feels more cozy and like you – you’ll love today’s guest. Shannon Acheson is an author, home organizing and interior decorating expert, and the creative force behind HomeMadeLovely.com. Through habit stack, routine building, and more, she shares tips on maintaining a clutter-free space and creating cozy, functional environments that you and your family will love. Plus, she explains how to truly personalize your home without falling into the trap of mismatched decor (or maxing out your credit card!).

     

    🔗Check out the ShowNotes for Episode 242: annadkornick.com/242

    🔗 Connect with Shannon on her website

    16 September 2024, 11:35 am
  • 4 minutes 32 seconds
    Stop Overthinking and Start Doing with these 5 Tiny Tweaks to Your Daily Routine

    In this bonus episode of It’s About Time, I’m sharing five practical strategies to help you break free from overplanning and turn your goals into action. These 5 simple tweaks will help you create a daily routine that supports consistent progress. Tune in and start transforming your time today!

    12 September 2024, 10:05 am
  • 15 minutes 25 seconds
    From Overthinking to Taking Action: How to Break Free from Analysis Paralysis

    Have you ever sat down with a solid block of time, ready to tackle a big project, only to spend that entire time just planning how to start? You’re not alone - and you’re definitely in the right place. If you find yourself stuck in overthinking mode, or always overwhelmed by a big project, then this episode is for you. Tune in to hear practical strategies to break free from overplanning and start taking action, plus how to build a routine centered around DOING (instead of just planning). 

    🔗 Check out the shownotes for Episode 241: annadkornick.com/241

    9 September 2024, 10:15 am
  • 42 minutes 8 seconds
    How to Stay Organized in a Chaotic World featuring Kerry Anne Hoffman

    Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite - maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects and implementing systems. She shares her simple framework for tackling projects, plus how to delegate and find the time management tools that work for you in a busy, information-overloaded world. 

     

    🔗 Check out the shownotes for Episode 240 here: annadkornick.com/240 

    🔗 Connect with Kerry Hoffman on her website, Instagram, or LinkedIn

    3 September 2024, 10:15 am
  • 6 minutes 21 seconds
    How to Create a Capture System in Just 5 Days: A Step-by-Step Guide

    Feeling overwhelmed by all the tasks, to-dos, and ideas swirling around in your head? In this special bonus episode of It's About Time, I’m walking you through a simple, step-by-step process to create a powerful capture system that will help you stay organized, reduce stress, and ensure nothing slips through the cracks. In just five days, you’ll have a reliable system in place to manage everything life throws your way. This episode is packed with actionable tips and practical advice tailored for busy moms and professionals looking to take control of their time and boost productivity. Tune in and discover how to streamline your tasks, stay focused, and feel more prepared every day. Ready to create your capture system? Let’s get started!

    29 August 2024, 10:15 am
  • 17 minutes 21 seconds
    From Forgetful to Fully Focused: 4 Time Management Tips for Overcoming Forgetfulness

    You know that moment when you walk into a room and suddenly forget why you’re there? Or those times when you suddenly remember you scheduled an appointment or coffee with a friend… only to realize you were supposed to be there five minutes ago? If you know what it’s like to feel forgetful and a little scatterbrained, you’re not alone—and that’s exactly what we’re diving into in this episode. Tune in to learn how the “Doorway Effect” is impacting your memory, plus my go-to strategies and systems that will help you feel calm, prepared, and ready to keep track of all your to-dos.

    🔗 Check out the Shownotes for Episode 239 here: abouttimepodcast.com/239

    26 August 2024, 10:15 am
  • 26 minutes 28 seconds
    5 Time Management Lessons I Learned from Shattering My Wrist

    When life takes an unexpected turn, how do you stay on course? In this episode, I share the lessons I learned after shattering my wrist just as a busy season began. From navigating the chaos with clear priorities to embracing delegation, pruning your schedule, and leaning on others, I discovered how crucial it is to stay flexible and focused. Tune in for five powerful insights on managing time and challenges when life throws you off balance—plus, why it’s okay to take it easy when things get tough.

    🔗 Shownotes for Episode 238

    19 August 2024, 10:15 am
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