The LowDOWN: A Down Syndrome Podcast

Down Syndrome Resource Foundation

The LowDOWN: A Down Syndrome Podcast brings a professional perspective on issues facing individuals with Down syndrome and their loved ones. Hosts Marla Folden and Hina Mahmood of the Down Syndrome Resource Foundation welcome North America's leading Down syndrome experts, parents and self-advocates to cover topics from across the lifespan including health, physical and intellectual development, advocacy, employment and much more.

  • 1 hour 37 minutes
    Self-Care: Mental Wellness for Parents + Caregivers

    On the Season 10 finale of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett and a panel of caregivers give us the lowdown on mental wellness for parents and caregivers.

    Support the show

    The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

    Follow @DSRFCanada on Facebook, Instagram, and Twitter.

    Leave us a rating and review on Apple Podcasts.

    13 November 2024, 8:00 am
  • 50 minutes 10 seconds
    I Don't Do Disabilities, and Other Lies I've Told Myself

    On Season 10, Episode 9 of The LowDOWN: A Down Syndrome Podcast, Adelle Purdham gives us the lowdown on her book, I Don’t Do Disabilities (and Other Lies I’ve Told Myself). 

    Support the show

    The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

    Follow @DSRFCanada on Facebook, Instagram, and Twitter.

    Leave us a rating and review on Apple Podcasts.

    6 November 2024, 8:00 am
  • 53 minutes 27 seconds
    100th Episode Special: Ask Us Anything

    On Season 10, Episode 8 of The LowDOWN: A Down Syndrome Podcast, we celebrate 100 episodes of the LowDOWN and invite you to ask us anything! 

    Support the show

    The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

    Follow @DSRFCanada on Facebook, Instagram, and Twitter.

    Leave us a rating and review on Apple Podcasts.

    30 October 2024, 7:00 am
  • 51 minutes 42 seconds
    Kindred Spirits: Celebrating Down Syndrome Friendship

    On Season 10, Episode 7 of The LowDOWN: A Down Syndrome Podcast, Andrea Lee and a panel of young adults give us the lowdown on friendship amongst people with Down syndrome.

    Support the show

    The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

    Follow @DSRFCanada on Facebook, Instagram, and Twitter.

    Leave us a rating and review on Apple Podcasts.

    23 October 2024, 7:00 am
  • 52 minutes 31 seconds
    Family Spotlight: Meet the Bhatnagars

    On Season 10, Episode 6 of The LowDOWN: A Down Syndrome Podcast, Kim and Tim Bhatnagar give us the lowdown on life with their son Tommy.

    Support the show

    The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

    Follow @DSRFCanada on Facebook, Instagram, and Twitter.

    Leave us a rating and review on Apple Podcasts.

    16 October 2024, 7:00 am
  • 1 hour 3 minutes
    Phonics the Right Way

    On Season 10, Episode 5 of Judy Mackenzie O'Halloran gives us the lowdown on teaching phonics to learners with Down syndrome. 

    Support the show

    The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

    Follow @DSRFCanada on Facebook, Instagram, and Twitter.

    Leave us a rating and review on Apple Podcasts.

    9 October 2024, 7:00 am
  • 1 hour 12 minutes
    Why Doesn't My Kid Talk Yet?

    On Season 10, Episode 4 of The LowDOWN: A Down Syndrome Podcast, Marla Folden gives us the lowdown on supporting your child’s speech development. 

    Support the show

    The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

    Follow @DSRFCanada on Facebook, Instagram, and Twitter.

    Leave us a rating and review on Apple Podcasts.

    2 October 2024, 7:00 am
  • 24 minutes 3 seconds
    Student Spotlight: Andrew Ge + Alec Macinas

    On Season 10, Episode 3 of The LowDOWN: A Down Syndrome Podcast, Andrew Gee and Alec Macinas give us the lowdown on their experiences as students with Down syndrome. 

    Support the show

    The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

    Follow @DSRFCanada on Facebook, Instagram, and Twitter.

    Leave us a rating and review on Apple Podcasts.

    25 September 2024, 7:00 am
  • 1 hour 3 minutes
    Down Syndrome in the Era of Climate Change

    On Season 10, Episode 2 of The LowDOWN: A Down Syndrome Podcast, Glen Hoos gives us the lowdown on how climate change impacts people with Down syndrome. 

    Support the show

    The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

    Follow @DSRFCanada on Facebook, Instagram, and Twitter.

    Leave us a rating and review on Apple Podcasts.

    18 September 2024, 7:00 am
  • 30 minutes 28 seconds
    Who Am I? Explaining Down Syndrome to Your Child

    On the Season 10 premiere of The LowDOWN: A Down Syndrome Podcast, Sarah, Craig, and Lynn Shishido give us the lowdown on telling your child that they have Down syndrome. 

    Support the show

    The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

    Follow @DSRFCanada on Facebook, Instagram, and Twitter.

    Leave us a rating and review on Apple Podcasts.

    11 September 2024, 7:00 am
  • 52 minutes 40 seconds
    Sleep Tight: Troubleshooting Sleep Problems

    On the Season 9 finale of The LowDOWN: A Down Syndrome Podcast, Hina Mahmood gives us the lowdown on trouble shooting sleep problems.

    Support the show

    The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

    Follow @DSRFCanada on Facebook, Instagram, and Twitter.

    Leave us a rating and review on Apple Podcasts.

    22 May 2024, 7:00 am
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