clean simple free

clean simple free

The clean simple free podcast is all about making the most of everyday life through intentional, sustainable, minimalist living. An easy guide to free your home from clutter and learn to live an orderly and intentional lifestyle, clear your mind, and find peace. Support this podcast: https://anchor.fm/cleansimplefree/support

  • 43 minutes 1 second
    Ep95: The Power of Rituals with Leo Babauta
    My guest this week is Leo Babauta. In this episode, he discusses the power of elevating routines into rituals, and how to live mindfully versus pursuing endless productivity and drudgery. Share your thoughts! Click the link below that says “send in a voice message.” Contact: [email protected] or Instagram @clean.simple.free --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
    31 August 2023, 5:00 am
  • 21 minutes 35 seconds
    Ep94: Color Psychology for Intentional Decorating
    The psychology of colors in home decor! Creating cohesion, changing mood, and enhancing your environment. Share your thoughts! Click the link below that says “send in a voice message.” Contact: [email protected] or Instagram @clean.simple.free https://www.wix.com/blog/color-psychology --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
    1 August 2023, 12:33 am
  • 17 minutes 23 seconds
    Ep93: Simplicity is a journey. How to evaluate and adapt your path
    When was the last time you evaluated your progress on your simplicity journey? In this episode I discuss my own evolution, and talk about adapting our path to pursue current priorities. I also mention new upcoming topic ideas you can expect! Share your thoughts! Click the link below that says “send in a voice message.” Contact: [email protected] or Instagram @clean.simple.free --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
    23 June 2023, 12:40 am
  • 29 minutes 29 seconds
    Ep92: The 9 Emotional Needs everyone has, and how to fulfill them
    Are your emotional needs being met? In this episode I discuss how to fulfill the 9 Basic Emotional Needs that every person has. Identify where you’re lacking, learn to live more balanced, and renew your supply of emotional energy. Share your thoughts! Click the link below that says “send in a voice message.” Contact me: [email protected] or Instagram @clean.simple.free Thank you for listening! https://youtube.com/c/cleansimplefree --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
    2 May 2023, 7:09 pm
  • 23 minutes 26 seconds
    Ep91: Catching up and discussing self care
    This episode is a conversation to catch up on what’s going on in my world, the world of minimalism experts, and a discussion about finding out what self care means to you. Did you know? You can send in an audio recording to let me know what you think of this episode! Click the link below that says “send in a voice message.” I would LOVE to hear from you:) Submit your questions to discuss on the podcast! Contact me: [email protected] or Instagram @clean.simple.free Thank you for listening! https://youtube.com/c/cleansimplefree --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
    28 February 2023, 5:10 pm
  • 26 minutes 29 seconds
    Ep90: Frugal Shopping with Jen Smith of the Frugal Friends Podcast
    This episode features Jen Smith, co-host of the Frugal Friends Podcast and author of “The No-Spend Challenge Guide.” Jen discusses aligning our purchases with our values and ways to challenge ourselves to be a good steward of our resources and make only decisive purchases. Free ebook: Frugalfriendspodcast.com/ebook Submit your questions to discuss on the podcast! Contact me: [email protected] or Instagram @clean.simple.free Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. https://youtube.com/c/cleansimplefree --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
    23 November 2022, 6:00 am
  • 25 minutes 10 seconds
    Ep89: The integrity of an integrated life with Sharon Schneider
    This episode features Sharon Schneider, author of “Handbook for an Integrated Life.” Her book discusses aligning our everyday life choices with our values. You guys will love this interview; a lot of the things in Sharon’s book align with clean simple free’s thoughts on sustainable shopping and intentional living and she was a lovely guest! Get Sharon’s book here: https://www.theintegratedlife.com Submit your questions to discuss on the podcast! Contact me: [email protected] or Instagram @clean.simple.free Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. https://youtube.com/c/cleansimplefree --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
    14 September 2022, 7:23 pm
  • 17 minutes 47 seconds
    Ep88: Listener questions - What to do when our hobbies create clutter?
    The first episode of season five is a success story from a listener followed by an interesting question: what are good hobbies for minimalists that don’t create clutter or require lots of supplies? Submit your questions to discuss on the podcast! Contact me: [email protected] or Instagram @clean.simple.free Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. https://youtube.com/c/cleansimplefree --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
    31 August 2022, 5:00 am
  • 13 minutes 43 seconds
    Ep87: Discussing “haul culture”
    The final episode of season four is about haul culture: videos encouraging people to buy as much as possible from fast-fashion retailers to make impressive looking videos. Plus, I discuss some self-storage statistics and offer suggestions for the way we view shopping and storing our items. The clean simple free podcast returns August 31! Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. Contact me: [email protected] or Instagram @clean.simple.free --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
    6 July 2022, 5:00 am
  • 15 minutes 20 seconds
    Ep86: Letting go of things that no longer serve you
    This episode is about the phrase “letting go of things that no longer serve you.” I discuss what it means in an everyday application, and how to identify the things, habits, and even people in our lives that are not moving us forward along the path we want to take. Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. Contact me: [email protected] or Instagram @clean.simple.free --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
    22 June 2022, 5:00 am
  • 17 minutes 29 seconds
    Ep85: Sleep quality suffers in a cluttered bedroom
    In this episode I discuss the most commonly cluttered area in the home—the bedroom— and discuss how a cluttered room can negatively impact our quality of sleep. Plus, I offer solutions for removing the most distracting items that can prevent us from sleeping soundly. Thank you for listening! Please consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. Contact me: [email protected] or Instagram @clean.simple.free --- Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
    8 June 2022, 5:00 am
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