Careering into Motherhood

Why do so many of us go careering into motherhood, unaware of just how hard it is to have a meaningful career as well as family commitments? And why don’t men struggle with their careers in the same way? We talk about the rise of flexible jobs and work anywhere policies, executive burnout and the pressure to be “always on,” Government claims that 75% of mothers are in work, and yet there's being in work and there's having a career. If you’ve had a career break, been on maternity leave, want a career change, want to relaunch yourself back into work or just want a happier balance between work and everything else, Careering Into Motherhood is here with practical advice, insightful interviews and real human stories. Jane Johnson helps empower women and negotiate with employers to offer flexible working so they can stay in their careers. She negotiated her own senior role as a job-share, and in 2019 she set up the Careering Into Motherhood Facebook Group to promote discussion around flexible working, the group now has more than 8,000 members and a successful women’s mentoring programme.

  • 24 minutes 46 seconds
    S5 Ep8: Vibrant Midlife: Reignite Your Spark in Work & Life
    Welcome back! This podcast explores the dynamic challenges and opportunities that mothers face in their careers and personal lives during midlife. We dive into strategies for maintaining vibrancy, energy, and making a stand in both professional and personal spheres, ensuring that midlife can be viewed as a new chapter of pleasure and personal power. Three questions that could be asked in relation to the subject: What are common challenges that mothers face in midlife when it comes to balancing career and personal life, and how can they navigate these effectively?Can you share practical tips for reigniting passion and motivation in one's career and personal life during midlife?How does one maintain a sense of self and identity during the significant changes that often come with midlife?
    Find out more about Ekaterina Ward here 
    28 November 2024, 7:00 am
  • 35 minutes 36 seconds
    S5 Ep7: Discover the secrets of a successful career change with Dana Stevens
    Welcome back to another episode! Learn the key steps to successfully change your career with Career Change Coach, Dana Stevens. If you're feeling stuck and not sure where to start, this podcast will help you identify the mistakes you're making and what you can do instead to make sure you find a career that really works for the next chapter of your working life. Dana discusses the biggest mistakes people make when they are thinking of changing careers, how working with a coach can help when you're making a career change and how do you know if you've left it too late to change careers? Find out more about working with Dana here 
    14 November 2024, 7:00 am
  • 27 minutes 29 seconds
    S5 Ep6: How Challenging Your Mum Guilt WILL Change Your Life with Belinda Batt
    Welcome Back! Whilst maternal guilt is extremely common, more often than not it is societally-induced, and designed to lead us into a toxic spiral of guilt and shame. In this podcast Belinda Batt, maternal guilt Coach, will share how challenging our guilt as mothers can literally help us to change our lives for the better. Belinda looks at how can mums start to challenge their guilt, and why it's important for mums to stop pursuing perfection in motherhood and embrace good enough. She also looks at how challenging guilt for working mothers can make life easier. Find out more about Belinda Batt here 
    31 October 2024, 7:00 am
  • 17 minutes 43 seconds
    S5 Ep5: The secrets of every day happiness as a working mum with Philine Chucri & Jane McKenna
    Welcome back to another episode of Careering into Motherhood! Becoming a mother is a major transformation that has a huge impact on every aspect of our lives. From the physical changes to shifts of values and perspectives. Many women face a common challenge: juggling their roles as mothers with their careers and personal happiness.  In this podcast episode, hosted by Career Coaches Jane McKenna and Philine Chucri, they explore the challenges that come with navigating motherhood and career. With passion and insight, they discuss the risks that come with trying to continue as before. The result? Feelings of unhappiness, overwhelm, and burnout.Through insightful conversation and personal anecdotes, Philine and Jane offer valuable insights into how mothers can redefine success and cultivate joy and fulfillment in both their professional and personal lives. From reframing society’s expectations to letting go of limiting beliefs, they share practical strategies and empowering perspectives to help mothers create their own unique version of success. Whether you're a new mother juggling parenthood and career or a seasoned mum looking for new inspiration, this podcast episode is a must-listen. Join Jane and Philine to rewrite the stories you tell yourself and create a life balance that feels good.  Find out more about Jane McKenna here and Find out more about Philine Chucri here
    24 October 2024, 6:00 am
  • 23 minutes 7 seconds
    S5 Ep4: Five tips for shining in your next interview with Emily Bal
    Welcome back to the Careering into Motherhood Podcast.

    Interviews are a huge part of building a successful career and whether they’re internal or external, it’s a process that many people worry about. Interview coaching is becoming increasingly popular, especially as the job market gets more competitive, and spending time preparing with an impartial and objective cheerleader might be just the thing you need to get that job offer. In this episode, Emily Bal, Career Confidence Coach asks "How can people best prepare for an interview? What's the best way to answer interview questions? And how can you feel more confident in interviews?"  Find out more about working with Emily here 
    18 October 2024, 7:30 am
  • 29 minutes 2 seconds
    S5 Ep3: Optimising Your Wealth: Holistic Financial Growth Strategies with Anna Orenstein-Cardona
    Welcome back!! This insightful session delves into the significance of money mindset and how to improve your relationship with money. You will also learn practical strategies for managing personal finances, including effective cash flow management and tax-efficient investing, all designed to optimize your financial wellness. 

    Anna is a Certified Financial Educator & Wealth Coach, and she talks about how improving your money mindset can positively impact your financial decisions and overall financial wellness, as well as looks at some effective strategies for managing cash flow to ensure financial stability and growth. She also gives some ideas for how to utilise tax-efficient investing to maximize wealth and achieve long-term financial goals. Find out more about working with Anna here 
    3 October 2024, 6:00 am
  • 22 minutes 51 seconds
    S5 Ep2: How Team Coaching techniques can work at home too with Ayesha Murray
    Bringing Team Coaching Home: Unlocking Collaboration and Trust in Family Life

    Welcome back! In this episode, we explore the concept of applying team coaching—commonly used in the workplace—to our home lives, to create real collaboration, trust, and happiness. Executive Coach Ayesha Murray provides answers to questions like, "What are the ingredients to good team coaching?" and "How do I get my family to buy in?" Ayesha delves into the core elements of team coaching, such as emotional agility, resilience, and shared purpose, and discusses how these principles can foster stronger family connections. Through real-life examples, including her own experiences, she offers practical strategies for applying these techniques at home, helping families collaborate more effectively and solve problems together.

    Ayesha’s insights emphasize that while we often focus on professional team dynamics, the same tools can transform family interactions. From building emotional awareness with tools like the "Feelings Wheel" to involving everyone in decision-making, her advice is designed to enhance communication and trust within the household. Whether you're managing a big transition or day-to-day challenges, Ayesha’s tips offer actionable ways to create a supportive family environment. To learn more about Ayesha and her coaching practice, visit the Careering into Motherhood website: Applying Team Coaching Techniques to Family Life.

    19 September 2024, 6:00 am
  • 28 minutes 1 second
    S5 Ep1: The CiM Community Experience with New Community Member Host Introduction.
    Raise your hand if you're ready for a fresh season of the Careering into Motherhood podcast! 

    We're back and thrilled to introduce three dynamic new hosts from our community, each bringing a wealth of experience as both mothers and professionals.

    In this episode, we are pleased to introduce you to:

    Katie Bain: Mum to an amazing 13-year-old son and Head of People at Create Development, an innovative EdTech company. Katie, a passionate traveler and active member of the CiM Facebook Group since 2019, brings her love for family and exploration to our discussions.

    Rebecca Newenham: Not only a business owner and mentor but also a franchise consultant and flexible working champion. Rebecca, mother to three daughters, enjoys exploring the Surrey Hills with her dog and is currently training to be a humanist celebrant, aiming to offer special naming ceremonies to Surrey-based families.

    Tracey George: COO of TPP Recruitment, a London-based consultancy specializing in the non-profit sector. Outside of her professional life, Tracey volunteers as a Senior Leader Mentor and enjoys staying active with her two teenage daughters and being outdoors in the sunshine (preferably!).

    Discover more about our new hosts as they share their career journeys intertwined with motherhood. Expect a season filled with relatable content, practical tips, a touch of humour, and episodes that are just the right length.

    4 September 2024, 6:00 am
  • 28 minutes 36 seconds
    S4 Ep24: Becoming Full of Yourself with Prarthana Rao
    Are you giving yourself the same care and attention you give your family?

    Join Tamsin Williamson, Life and Mindset coach, in a heartfelt conversation with Prarthana Rao, a Quantum Self-Love Coach and discover the transformative power of self-love and authenticity in motherhood.

    Together, they share their insights on how embracing self-love can lead to a more fulfilling and balanced life, both for yourself and your family.

    They also explore practical strategies for integrating self-care into daily life, overcoming societal pressures, and nurturing one's true self while juggling the demands of motherhood.

    Meet our Coaches:
    Prarthana @‌prarthanatter helps mothers harmonise the personal with the professional so that motherhood feels spacious to help you find choice, capacity and confidence to live your full life. Her coaching approach combines quantum principles with actionable advice, making self-love accessible and impactful for every mum.

    Tamsin @‌theparenthoodcoach supports ambitious but unfulfilled mums in reconnecting with their passion, purpose, and potential so they can rule life while raising kids unapologetically on their terms. She empowers you to create a life and career on YOUR terms, playing by YOUR rules while maintaining your integrity as a parent, whatever stage you're at on your parenthood journey.

    Discover more about these incredible women and book a complimentary exploratory session through their profiles on the Careering into Motherhood website.

    24 July 2024, 6:00 am
  • 33 minutes 59 seconds
    S4 Ep23: How Can Career Transitions Lead to a More Fulfilling Professional Life With Emma Gill
    In this insightful episode, Emma Gill, an experienced executive coach, delves into the complexities of career transitions. She shares her expertise on how to navigate changes in your professional life with confidence and intentionality. Emma discusses common misconceptions about career changes, the importance of reflective practice, and practical tools to help you manage job search anxiety and make informed career choices.

    Emma shares her journey from working at a job centre to becoming an executive coach, providing real-world strategies and personal anecdotes.

    Tune in to hear inspiring stories, practical tips, and valuable insights on making intentional career choices, overcoming analysis paralysis, and maintaining a growth mindset during transitions.

    Emma works with individuals who are feeling stuck in their careers or considering new opportunities. She supports them in understanding their values, exploring new industries, and making career decisions that align with their personal and professional goals.

    You can find out more and book a complimentary exploratory session through her profile on the Careering into Motherhood Website.

    17 July 2024, 6:00 am
  • 25 minutes 26 seconds
    S4 Ep22: Tell Me I'll Forget. Show Me I'll Remember. Involve Me I'm Motivated with Chloe Coburn

    Notice your family or work dynamics could use a boost? From the classrooms of London to coaching across continents, Chloe Coburn shares her expert strategies for creating supportive spaces.

    In this episode of the Careering Into Motherhood podcast, join Chloe, a former teacher turned coach, as she dives into the importance of involving, motivating, and creating safe spaces in various settings.

    Chloe opens up about her journey from teaching in London to coaching clients in the UK and Italy. She shares her insights into building trust and respect, which is key to fostering psychological safety.

    She discusses the evolution from traditional command and control approaches to more inclusive and collaborative methods, offering actionable advice on how to engage individuals effectively to enhance performance and motivation.

    She tackles common challenges like listening effectively and managing group dynamics, providing practical solutions that leaders and parents can implement to create spaces that motivate and inspire.

    🤝 Meet Chloe, a dedicated coach specialising in motivating individuals and creating safe spaces where trust and respect are paramount. With her extensive experience in effective communication, Chloe is committed to helping you involve and inspire those around you while maintaining a supportive environment.

    If you're constantly juggling your career and family life, Chloe can help you find your own (im)perfect balance by creating a safe and motivating environment for everyone involved. Start by visiting her website and exploring the resources available to help you achieve this balance.
    10 July 2024, 6:00 am
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