The Lo Life

Lo VonRumpf and Podcast Nation

  • 1 hour 12 minutes
    Burning Questions, Your Holiday Party Guide and Lo’s Wicked Night

    This week, it’s a SOLO mission on The Lo Life! Lorenzo is flying solo, and the result is a hilariously candid and delightfully festive episode packed with wit, charm, and plenty of laughs. Lo kicks things off with an honest (and slightly trippy) review of Wicked after watching it on shrooms—it’s a take you won’t want to miss. He then dives headfirst into listener questions, including one about a husband who’s, shall we say, a "goblin in bed." The hilarity continues as another listener seeks holiday hosting advice, and Lo channels his inner Martha Stewart to dish out his best tips for throwing a party that’s equal parts stylish and stress-free.

    Of course, no episode is complete without a fan favorite segment, Unpopular Opinions. This week, he debates the highs and lows of themed parties, ugly Christmas sweaters, and the ultimate holiday showdown: how long is too long to keep up your Christmas decorations?

    And as a cherry on top, Lo reveals the much anticipated Christmas tree theme for 2024 and shares his go-to Christmas punch recipe —a festive drink that’s guaranteed to be the star of any holiday gathering. So, pour yourself a glass, settle in, and get ready for an episode full of humor, heart, and holiday magic. Don’t miss it, Lo Lifers!

    Stay Connected to The Lo Life!

    Facebook: Join the Coven: The Lo Life FB Group

    Instagram: @thelolifepodcast

    Your host: @stylelvr

    TikTok: @thelolifepodcast

    Lo's holiday punch recipe: HERE

    We have deals and steals for our kings and kweens- All thanks to our sponsors

    Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.

    Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong.

    Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout

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    19 December 2024, 12:45 pm
  • 1 hour 38 minutes
    The Healthcare Wake-Up Call You Need: Surviving, Thriving & Changing

    In this week's episode, Lo sits down with Brooks Bell and Sarah Beran, founders of the non profit clothing brand World Class, for a candid and empowering conversation. Both women were diagnosed with colon cancer in their early 30s, facing a grim prognosis and slim chances of survival. They don’t hold back—talking about the intense fear, the life-or-death moments, and how this devastating diagnosis sparked a total transformation in their lives. They’ve turned their cancer battle into an inspiring story of resilience, courage, and unshakable strength.

    They bring awareness for colon cancer and remove the stigma attached to talking about the ass. We need to have this conversation because this is the third most common form of cancer and more people die of colon cancer than breast and prostate cancer every year. Lo also shares his thoughts on the flaws of the healthcare system, emphasizing how profit often outweighs patient care, but encouraging listeners to take control of their own health and be proactive. This episode is sure to leave you feeling motivated, inspired, and ready to take on life's challenges.

    Stay Connected to The Lo Life!

    Facebook: Join the Coven: The Lo Life FB Group

    Instagram: @thelolifepodcast

    Your host: @stylelvr

    TikTok: @thelolifepodcast

    This Week's Guest: Brooks Bell and Sarah Baran

    Check out their brand World Class: Fashion To Prevent Colon Cancer!

    We have deals and steals for our kings and kweens- All thanks to our sponsors

    Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.

    Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong.

    Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout

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    12 December 2024, 12:37 pm
  • 1 hour 23 minutes
    Martha Stewart, Family Secrets and Love On The Spectrum with Haley Fitzgerald

    Lo is joined by actress, comedian and choreographer Haley Fitzgerald. The holidays are coming in hot this year and the seasonal depression is in full swing. Don't worry...we got you covered with a shot of dopamine for the soul. Lo and Haley are here to bring you some holiday cheer, laughs and to overshare with you per usual. The two besties discuss the hit Netflix documentary "Martha". They both had a change of heart for America's first female billionaire and they share their biggest takeaways from the inspiring doc. This epsiode is filled with laughs, life lessons and plenty of Martha Stewart tea to spill. Buckle up puta...you are in for a fun ride!

    Stay Connected to The Lo Life!

    Facebook: Join the Coven: The Lo Life FB Group

    Instagram: @thelolifepodcast

    Your host: @stylelvr

    TikTok: @thelolifepodcast

    This Week's Guest: Haley Fitzgerald

    We have deals and steals for our kings and kweens- All thanks to our sponsors

    Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.

    Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong.

    Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 December 2024, 10:05 am
  • 1 hour 7 minutes
    Holiday Potlucks, Red Flags, Recipes and Regrets with Haley Fitzgerald

    Lo is joined by actress, comedian and choreographer Haley Fitzgerald. The holidays are coming in hot this year and the seasonal depression is in full swing. Don't worry...we got you covered with a shot of dopamine for the soul. Lo and Haley are here to bring you some holiday cheer, laughs and to overshare with you just in time for turkey day. The two besties discuss overrated Thanksgiving dishes, the best sweet treats to bring to your next potluck and Lo helps a listener navigate awkward family dinners with ease during this politically polarizing time. Buckle up puta...you are in for a fun ride!

    Next week they will dive into the perfectionistic world of Martha Stewart.

    Stay Connected to The Lo Life!

    Facebook: Join the Coven: The Lo Life FB Group

    Instagram: @thelolifepodcast

    Your host: @stylelvr

    TikTok: @thelolifepodcast

    This Week's Guest: Haley Fitzgerald

    We have deals and steals for our kings and kweens- All thanks to our sponsors

    Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.

    Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong.

    Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 November 2024, 11:14 am
  • 1 hour 12 minutes
    Ballerinas, Black Swan & The Backstage Pass With Award Winning Author Lucy Ash: The Truth Behind The Tutu's

    We grow up with an idealistic , romanticized view of ballerinas, but Lo is taking you backstage with Lucy Ashe to spill some tea. Lucy Ashe trained at The Royal Ballet School for 8 years. She has a diploma in Dance Teaching with the British Ballet Organization. She is a former professional dancer and best selling author who has taken the literary world by storm with her unsettling thriller Clara $ Olivia: The Dance Of The Dolls, a clever glimpse into the world of ballet. Her newest novel "The Sleeping Beauties" was just released. Lo speaks to her about the creative process, writer's block and the up's and down's of industry rejection turning into success. She speaks candidly with Lo about the difficulties she experienced with her mental health and body image living life as a dancer. She is insightful, vulnerable, honest and remains grounded which makes for a great convo that will take you into a world Lo is so curious about. From tutu's to Dance Mom's and The Nutcracker...you won't be disappointed with this one boo!

    Stay Connected to The Lo Life!

    Facebook: Join the Coven: The Lo Life FB Group

    Instagram: @thelolifepodcast

    Your host: @stylelvr

    TikTok: @thelolifepodcast

    This Week's Guest: Lucy Ashe

    We have deals and steals for our kings and kweens- All thanks to our sponsors

    Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.

    Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong.

    Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 November 2024, 10:02 am
  • 1 hour 3 minutes
    Behind The Music: Bruno Mars, Madonna, Gaga, Miley Cyrus and The Secret to Success with Claude Kelly Pt 2

    Lo is joined by four-time Grammy nominated producer, songwriter and singer Claude Kelly to go behind the music. He's written music and produced for some of the most iconic artists in the music industry. Michael Jackson, Whitney Houston, Bruno Mars, Miley Cyrus, Britney Spears, Christina Aguilera, Martina McBride, Jessie J and Kelly Clarkson are just some of the artists he has collaborated with and written hits for.

    The native New Yorker opens up about breaking into the music industry at a young age. He speaks candidly about his experience growing up in NYC in the early 90's. The city was on the cusp of a sexual revolution and a new sound of hip hop was emerging. The vibrant music and culture surrounding him paired with a classical music background and gospel influence gave the young artist a vast appreciation for different genres and an eclectic palette he would later harness in his career with emerging artists. He shares a story about meeting Britney Spears, writing one of her biggest hits at the height of her career, working with artists, avoiding Diddy parties and his big break. This episode takes you behind the scenes of the music and gives you a front row seat to the creative process of a music industry titan. You don't want to miss this one!

    Stay Connected to The Lo Life!

    Facebook: Join the Coven: The Lo Life FB Group

    Instagram: @thelolifepodcast

    Your host: @stylelvr

    TikTok: @thelolifepodcast

    This Week's Guest: Claude Kelly

    We have deals and steals for our kings and kweens- All thanks to our sponsors

    Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap

    Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.

    Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code lolife

    Please rate, follow and leave a review to keep this hot mess express going strong.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 November 2024, 3:14 pm
  • 1 hour 12 minutes
    The Hit Maker: Behind The Music with Songwriter, Producer and Singer Claude Kelly

    Lo is joined by four-time Grammy nominated producer, songwriter and singer Claude Kelly to go behind the music. He's written music and produced for some of the most iconic artists in the music industry. Michael Jackson, Whitney Houston, Bruno Mars, Miley Cyrus, Britney Spears, Christina Aguilera, Martina McBride, Jessie J and Kelly Clarkson are just some of the artists he has collaborated with and written hits for.

    The native New Yorker opens up about breaking into the music industry at a young age. He speaks candidly about his experience growing up in NYC in the early 90's. The city was on the cusp of a sexual revolution and a new sound of hip hop was emerging. The vibrant music and culture surrounding him paired with a classical music background and gospel influence gave the young artist a vast appreciation for different genres and an eclectic palette he would later harness in his career with emerging artists. He shares a story about meeting Britney Spears, writing one of her biggest hits at the height of her career, working with artists, avoiding Diddy parties and his big break. This episode takes you behind the scenes of the music and gives you a front row seat to the creative process of a music industry titan. You don't want to miss this one!

    Stay Connected to The Lo Life!

    Facebook: Join the Coven: The Lo Life FB Group

    Instagram: @thelolifepodcast

    Your host: @stylelvr

    TikTok: @thelolifepodcast

    This Week's Guest: @ClaudeKelly


    We have deals and steals for our kings and kweens- All thanks to our sponsors

    Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap

    Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.

    Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 November 2024, 10:27 am
  • 47 minutes 19 seconds
    The Halloween Episode: Ghost Stories, Hauntings and Day Of The Dead-Día De Los Muertos

    Halloween is one of Lo's favorite holidays. Our coven of Lo lifers are sharing ghost stories and opening up about hauntings. From paranormal activity to the afterlife...this episode is the perfect dose of chilling and intriguing for your ear holes. Lo speaks candidly about his experience being visited by a ghost and shares the heartfelt history of his culture celebrating Dia De Los Muertos. It's time for you to jump on his broomstick and join him for a spooky ride this week. You don't want to miss this one!

    Want more Lo Life?

    Join our coven on FB

    Facebook: The Lo Life FB Group

    Instagram: @thelolifepodcast

    Folllow your host on IG: @stylelvr

    TikTok: @thelolifepodcast


    We have steals and deals for the Lo Lifers! Sponsor Discount Codes:

    Thanks to our sponsor FIJI water for keeping us hydrated

    Sunset Lake CBD: Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD

    Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.

    Manscaped: Get a smooth shave with the chairman pro today. Get 20% and free shipping with code LoLife

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 October 2024, 7:08 am
  • 1 hour 29 minutes
    Hairless Cats, Horoscopes and The Rise To TikTok Fame with Astrologer and Singer Maren Altman

    TikTok sensation Maren Altman joins Lo to speak about her controversial rise to fame on the popular social media app. Through Lo's inquisitive mind, he digs to uncover her interesting journey, rise to TikTok fame, her music and her tumultuous upbringing that ultimately shaped her into the creative powerhouse she is today. From singing and acting to her deep understanding of astrology, Lo Lifer's will walk away excited and enlightened to meet Lo's new friend Maren.

    Follow Todays Guest: @MarenAltman

    Host: @StyleLvr

    Want more Lo Life?

    Join the coven on FB!

    Facebook: The Lo Life FB Group

    Instagram: @thelolifepodcast

    TikTok: @thelolifepodcast


    We have steals and deals for the Lo Lifers!

    Thanks to our sponsor FIJI water for keeping us hydrated

    Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE

    Sunset Lake CBD: Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD

    Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.

    Manscaped: Get a smooth shave with the chairman pro today. Get 20% and free shipping with code Lo Life

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 October 2024, 9:30 am
  • 1 hour 8 minutes
    Lorenzo In Paris: The City Of Love Recap

    Today Lo is taking you on a trip to Paris. The spontaneous getaway turned into the trip of a lifetime for the podcast host. The stylist to the stars has had Paris on his bucket list since he was a little boy and his Paris rendezvous turned into one of the best trips he's ever had. 

    He shares his favorite dining spots, travel hacks and gives the lo lifers useful tips so you can have an amazing time in Paris too. Lo speaks candidly about the cultural differences he noticed in France, introduces you to the locals he met and explains why this trip changed his perspective. He speaks candidly about falling in love in the city of lights and takes you on a Nancy Meyers inspired journey with him. This is a side of Lo you haven't seen before....and either has he. Your Mexican cancer crab of a host may have fallen in love with a Parisian scorpio king. This is a vulnerable and a very special episode that is filled with laughs and will leave you with a full heart. Buckle up puta...you are in for a dreamy ride on this one! 


    Lo Life Approved Paris Restaurants

    Bouillon (book a reservation in advance) 

    Bloom Garden 

    Pink Mama 

    Mega

    Bonhomme 

    Chez Gladine

    Hotel Sookie  

    Le Grand Colbert 

    Les Enfants Du Marche

    Lo Life Approved Places To Visit in Paris: 

    Montmartre

    Pantheon 

    Eiffel Tower

    Notre Dame Cathedral 

    Père Lachaise Cemetery 

    Parc Des Buttes Chaumont 


    Want more Lo Life?

    Join the coven on FB!

    Facebook: The Lo Life FB Group

    Instagram: @thelolifepodcast

    Folllow your host on IG: @stylelvr

    TikTok: @thelolifepodcast


    We have steals and deals for the Lo Lifers! LO LIFE Official Sponsors

    Thanks to our sponsor FIJI water for keeping us hydrated

    Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE

    Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Lake CBD

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 October 2024, 7:58 am
  • 1 hour 24 minutes
    American Crime: 'Monsters: The Lyle And Erik Menendez Story Recap

    In 1996, Lyle and Erik Menendez were convicted of the murders of their parents in what became one of the most famous criminal cases of the late 20th century. In the second installment of the Monster anthology series, Ryan Murphy tackles the high-profile case that captivated the nation in the ’90s. Streaming on Netflix now, Monsters: The Lyle and Erik Menendez Story tells the story of two brothers who killed their parents on Aug. 20, 1989, and the events surrounding the brutal slayings. (Both were convicted of first-degree murder and sentenced to life in prison without the possibility of parole.) This riveting true-crime drama, probes the lives of the brothers and encourages the viewer to ask ourselves... did the verdict make the right decsion or did our court system fail these 2 victims. Lo speaks candidly about the case with his fellow true crime junkie Haley Orranita to dissect the case, the series and to share their thoughts on the controversial series. Buckle up puta...you are in for a wild ride with this one!

    After watching the series and listening to this episode, do you think Lyle and Erik got a fair trial?

    Sound off in the review section of Apple podcast Lo lifers! 

    Stay Connected to The Lo Life!

    Facebook: Join the Coven: The Lo Life FB Group

    Instagram: @thelolifepodcast

    Your host: @stylelvr

    TikTok: @thelolifepodcast

    This Week's Guest: @HayleyOrrantia

    Check out Hayley's New Music and Listen to her new single "Testosterone" on Spotify HERE

    We have deals and steals for our kings and kweens- All thanks to our sponsors

    Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap

    Enjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFE

    Trouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD

    Please rate, follow and leave a review to keep this hot mess express going strong.

    Make sure to drink some water puta... we know you’re thirsty.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 October 2024, 11:20 am
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