Do you have a “game plan for crisis”? Is your goal to finish well in life?
Just as athletes prepare for unexpected challenges, we should also anticipate the potential for crisis in our lives and be ready with strategies. Rest and rehabilitation are two strategies that Jesus used to intentionally take time for rest and healing. This serves as a reminder that rest is not a sign of weakness but a necessary part of our well-being.
I shared a framework with my church team that has helped me build a plan to navigate adversity. It is the acronym CHIME which stands for Connection, Hope, Identity, Meaning, and Empowerment. This intentional approach helps us face challenges head-on.
Friend, I invite you to reflect on your own lives, consider your responses to crises, and intentionally build resilience. Let me know how your plan for pain is coming along by tagging me @biancaolthoff
XO,
RESOURCES/LINKS
Assignment
Build a plan for pain using the CHIME framework: Connection, Hope, Identity, Meaning, and Empowerment.
Quote
If you don't turn your pain into purpose or meaning, it will be a stumbling block that you can't get over.
Takeaways
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option
⋇
The Grit Don’t Quit Bible Study is now available.
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.
⋇
Want to stay connected, join the community today.
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you know how to acknowledge and process trauma effectively? Are you in need of strategies to help you through the process?
You know I love to talk about how my “Bible Boyfriend” Paul The Apostle had grit, resilience and endurance. But what I had never spoken about before was all of the painful trauma that he had also experienced. Despite being beaten, battered, bludgeoned, and abused many times, Paul found the strength in God to lead in the midst of his trauma.
Ignoring or denying the existence of trauma in our lives is risky and can hinder our healing. That is why vulnerability is key to be able to address the trauma that we’re going through. Practice trauma-informed leadership by:
Trauma impacts different aspects of our lives and it impacts those around us too. Don’t allow unhealthy coping mechanisms to keep you stuck in the pain. Seek help from professionals and prayerfully go to God for comfort.
Friend, acknowledging and processing trauma is crucial. Ignoring or denying it only prolongs the healing process. Are you finding purpose in your pain? Let me know by tagging me @biancaolthoff
Love you,
RESOURCES/LINKS
Assignment
Create a life map: Identify the trauma in your life over the past 10 years.
Quote
The idea of being vulnerable feels terrifying, but we will never heal what we conceal.
Takeaways
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option
⋇
The Grit Don’t Quit Bible Study is now available.
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.
⋇
Want to stay connected, join the community today.
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever found yourself avoiding pain instead of facing it? I’ve been there too, friend.
That is why I am sharing a three-part series on healing through pain. In today’s episode, I want to start by emphasizing the importance of acknowledging and embracing pain rather than avoiding it.
It is important to build a strong foundation and develop daily disciplines to navigate pain effectively. We do this by identifying the root cause of pain. You can not solve the pain unless you:
Are you interested in your healing or are you committed to your healing? Identify the pain, sit in the pain and the pain will lose its power. Let’s be honest about where we’re at while being intentional about our healing. Let me know where you’re at by tagging me @biancaolthoff
XO,
RESOURCES/LINKS
Homework
Quote
The number one thing that I see, people bailing out of their calling, their vocation or ministry or quitting a church, is pain.
Takeaways
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option
⋇
The Grit Don’t Quit Bible Study is now available.
⋇
So grateful to our sponsors!
This episode is sponsored by HomeChef. For a limited time, HomeChef is offering my listeners 18 Free Meals, plus Free Shipping on your first box, and Free Dessert for Life, at HomeChef.com/goingthere. Must be an active subscriber to receive free dessert.
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.
⋇
Want to stay connected, join the community today.
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when a crisis in leadership affects an organization? Is the opportunity for restoration and rebuilding possible? Yes it is!
Dr. Jon Chasteen is on the podcast today. He is a husband and father, an author, the Lead Pastor of Victory.Church, and the Former University & Seminary President. Our conversation helps us understand better:
The challenges of rebuilding are real. It is important that we don’t despise the small beginnings because they will lead to the rewards of re-leading in marriage, business, and other aspects of life. Fixing what you didn’t break is hard. Navigating it can make us feel weary or stuck in the process. Remember, doing hard things with perseverance allows God to show up and bring transformation.
Not only is my friend Jon teaching us how to shift our mindset to view crisis as an opportunity for growth and improvement, we are also getting strategies on how to do hard things, lead through a mess, and find strength to keep moving forward.
Restoration is possible, friend! Let us know how you are making progress rebuilding your life by tagging us @biancaolthoff and @jonchasteen
XO,
RESOURCES/LINKS
Guest
Jon Chasteen http://releader.co
ReLeader: How To Fix What You Didn't Break
Quote
And the real question for every, really every real eater is am I willing to plant a tree and build something that I may never taste the fruit of it.
Takeaways
Re-leading requires patience and trust-building.
Don't despise small beginnings; they are essential for growth.
Re-leading can be challenging and discouraging, but it is a calling.
Zoom out and envision the long-term impact of your re-leading journey.
Doing hard things allows God to show up and bring transformation.
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option
⋇
The Grit Don’t Quit Bible Study is now available.
⋇
So grateful to our sponsors!
This episode is sponsored by Airdoctor. Head to airdoctorpro.com and use promo code WGT you’ll receive UP TO $300 off air purifiers!
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.
⋇
Want to stay connected, join the community today.
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you holding back in being vulnerable with others? Is not being part of an authentic community a factor?
I had a deep discussion with my friend Jennie Allen on all things emotions and vulnerability. Jennie is founder and visionary of IF:Gathering, a writer, podcaster and public speaker who will be sharing with us:
Friends, finding and being part of an authentic community is HUGE because it contributes to personal transformation and growth. And transformation begins by being vulnerable. And if you can’t find a community like that follow Jennie’s advice and start your own. You can do this!
Jennie’s heart for revival and vulnerability is contagious! Let us know how you are being transformed by tagging me @biancaolthoff and @jennieallen.
Love you,
RESOURCES/LINKS
Guest
Jennie Allen jennieallen.com
Instagram: @jennieallen
Book: Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It
Quote
Because I wasn't comfortable with emotions in myself, I wouldn't allow myself to feel them and because I wouldn't feel them, I would keep getting stuck in places that God wanted to free me.
Takeaways
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here
⋇
Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option
⋇
The Grit Don’t Quit Bible Study is now available.
⋇
So grateful to our sponsors!
This episode is sponsored by AquaTru. Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and use promo code WGT
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.
⋇
Want to stay connected, join the community today.
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever been misinterpreted or criticized by something you said? Are you trying to navigate the challenges of cancel-culture while maintaining your commitment to speaking the truth?
My friend Tim Ross, and my guest on today’s show, is a podcaster, social media influencer, author, and preacher who’s had his experiences with controversy and conflict, both in public and on social media.
Tim shares how he remains unashamed in speaking the truth. He also provides insights on:
Anyone who has a public platform knows that there will always be online criticism and sometimes controversy. Knowing when not to engage is important.
Having a space for people to be seen, heard, known, and loved is important for healing from this and other types of trauma. Therapy and confession are a crucial role in the healing process.
Show your appreciation to Tim by tagging him @Upsetthegram and me @biancaolthoff.
Love you,
RESOURCES/LINKS
Guest
Tim Ross upsettheworld.com
Book: Welcome to the Basement: An Upside-Down Guide to Greatness
B-Side App (Apple) (Google Play)
Quote
Confession is literally good for the soul. It's absolutely good for the soul. And there's a lot of people that confess vertically, but they don't do it horizontally, and therefore they actually don't get healed.
Takeaways
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here
⋇
Order Bianca’s new book GRIT DON’T QUIT
⋇
The Grit Don’t Quit Bible Study is now available.
⋇
So grateful to our sponsors!
This episode is sponsored by HomeChef. For a limited time, HomeChef is offering my listeners 18 Free Meals, plus Free Shipping on your first box, and Free Dessert for Life, at HomeChef.com/goingthere. Must be an active subscriber to receive free dessert.
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.
⋇
Want to stay connected, join the community today.
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you going through a personal crisis that has been made public? Have you faced scrutiny because of it? Going through challenges and painful experiences is difficult. But know this, friend: YOU ARE NOT ALONE.
Brandi Wilson is an author, coach, speaker, and my friend. We will listen to her personal journey of going through divorce and starting over. She discusses the challenges she faced as a pastor's wife and the public fallout of her marriage ending.
For someone going through a divorce, maintaining a sense of self and direction amidst the turmoil of the process can be shattering. That’s why it’s important to take time for healing and to prioritize personal growth after a divorce.
Finding hope and sense of restoration after the end of a significant relationship is possible. Healing will come and restoration is found in Jesus. Tag me @biancaolthoff and @lovebrandiwilson to share your experience.
Love you,
RESOURCES/LINKS
Brandi Wilson https://lovebrandiwilson.com/
Books - Better Than Ok: Finding Hope and Healing After Your Marriage Ends
Quote
A role in a title can be taken away, but no one can take God's call on your life but Him.
Takeaways
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here
⋇
Order Bianca’s new book GRIT DON’T QUIT
⋇
The Grit Don’t Quit Bible Study is now available.
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
⋇
Listen & subscribe to The Best of You - https://tinyurl.com/TheBestOfYouPodcast
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.
⋇
Want to stay connected, join the community today.
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know that food has the ability to elevate moods and foster connections? Are you ready to find healing and restoration in the kitchen?
My friend and renowned chef, Aarti Sequeira, shares how she found her passion for cooking and how it can be a source of peace, connection, and healing. Find out how:
You know that it’s always a party when Aarti is around! She shares a recipe for Persian Spinach and Eggs and encourages listeners to cook and share your creations with us by tagging me @biancaolthoff and @aartipaartipics
XO
RESOURCES/LINKS
Guest
Books
Unwind: A Devotional Cookbook for the Harried & Hungry
An American Kitchen with an Indian Soul
Ep 42: Soul Food for Your Ears with Aarti Sequeira
Persian Spinach and Eggs Recipe Video
Persian Spinach and Eggs (Nargesi)
Ingredients:
Instructions:
Quote
I'm constantly amazed, flabbergasted, humbled by the fact that, you know, the first thing that Jesus did for his disciples after he resurrected was to cook for them.
Takeaways
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here
⋇
Order Bianca’s new book GRIT DON’T QUIT
⋇
The Grit Don’t Quit Bible Study is now available.
⋇
So grateful to our sponsors!
This episode is sponsored by HomeChef. For a limited time, HomeChef is offering my listeners 18 Free Meals, plus Free Shipping on your first box, and Free Dessert for Life, at HomeChef.com/goingthere. Must be an active subscriber to receive free dessert.
This episode is sponsored by Airdoctor. Head to airdoctorpro.com and use promo code WGT you’ll receive UP TO $300 off air purifiers!
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.
⋇
Want to stay connected, join the community today.
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you have a calling as a woman in ministry or in leadership and are facing opposition and resistance? If God called you, He will make a way!
I’m always in awe at the stories that I hear from other women in ministry. Some knew their calling from early on. Others, like me, found themselves “unintentionally” entering into ministry and how my ambitions and desires changed over time because of God’s call in my life. No one said this would be easy. That’s why I share my stories in order to encourage you. I remember how I:
Despite the challenges, I want you to know that if God calls you, He will make a way. My commitment is to God and to sharing His word. Don’t let difficulties discourage you from pursuing your calling. Stay away from comparison and surround yourself with truth-tellers that will help you persevere and not give up.
Friend, it all starts with you. Remember: Be what you want to see! Share your story of perseverance by tagging me @biancaolthoff.
XO
RESOURCES/LINKS
Bianca Juarez Olthoff - Women in Ministry
Quote
Don't compare your calling to someone else's. Do what the Lord has called you to do and let Him do the rest.
Takeaways
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here
⋇
Order Bianca’s new book GRIT DON’T QUIT
⋇
The Grit Don’t Quit Bible Study is now available.
⋇
So grateful to our sponsors!
This episode is sponsored by AquaTru. Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and use promo code WGT
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GOINGTHERE and get on your way to being your best self. Sign up today to get 10% off your first month.
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.
⋇
Want to stay connected, join the community today.
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you need massive clarity on how to thrive? If you are ready for a framework that will help you to live authentically by unlocking your highest emotional need, this is the episode for you!
My guest today is best-selling author, speaker, and executive coach Mike Foster. He will help us understand the power of our primal questions. We go over:
Mike explains the seven primal questions and shares a simple yet powerful way to uncover your hidden programming, emotional needs, and supernatural gifts. He also shares the importance of understanding ourselves and others in order to build healthier relationships.
Share with us how you are embracing your primal power by tagging us @biancaolthoff and @mikefoster2000
XO,
RESOURCES/LINKS
Quote
We spend a lot of time cutting branches instead of dealing with the roots and really dealing with the core of who we are and really understanding that.
Takeaways
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here
⋇
Order Bianca’s new book GRIT DON’T QUIT
⋇
The Grit Don’t Quit Bible Study is now available.
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.
⋇
Want to stay connected, join the community today.
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
How can faith help you heal from trauma and rebuild your life? What are some of the benefits of grieving and reframing pain after a collapse?
My guest today is my friend Mike Noriega who shares his experience of starting over after facing trauma. Mike shares his story of the collapse of a building in Surfside, Florida, which resulted in the loss of his grandmother.
He discusses the concept of:
Mike opens up about the collapse of his marriage and the healing process he went through. He emphasizes the importance of grief, community, and reframing pain in the journey of rebuilding after a collapse.
Let Mike and I know how you are navigating difficult times by tagging us @biancaolthoff and @themikenoriega
Love,
RESOURCES/LINKS
Guest
Mike Noriega
Book: Uncollapsable Soul: How Do You Endure a Broken Heart Without Crushing Your Spirit?”
Website: uncollapsablesoul.com
Quote
When you can go through things that will break your heart, but not allow them to break your spirit, when you don't allow something to go from being a life season to a life sentence, that's how you make your soul uncollapsible.
Takeaways
⋇
Convoy of Hope - Empowering Women and Girls Together Donate here
⋇
Order Bianca’s new book GRIT DON’T QUIT
⋇
The Grit Don’t Quit Bible Study is now available.
⋇
So grateful to our sponsors!
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GOINGTHERE and get on your way to being your best self. Sign up today to get 10% off your first month.
This episode is sponsored by NOTES® Candle. Make the switch and build a starter kit. Right now Notes is giving listeners 15% off AND free shipping when you buy a Notes starter kit using code GOINGTHERE at notescandle.com/GOINGTHERE
⋇
Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!
⋇
Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.
⋇
Want to stay connected, join the community today.
⋇
WGT email: [email protected]
⋇
Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
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