"Why is this happening to me?" "What did I do wrong?" "Why does it feel like everything is against me?"

Do you catch yourself asking these when life gets tough? You might be stuck in the victim mindset!

On this episode of The Overthink Tank, Surbhi is joined by the amazing Ramon Llamba—life coach, therapist, and PhD in quantum physics (yes, you read that right) to help us finally break free from the victim mentality.

Stuff we overthought:

• Setting boundaries without ghosting everyone
• Letting go of toxic people (the mature way)
• Breaking free from the victim mentality
• And yes… whether blocking your ex was really self-care.

Overthinkers, this is the last episode of 2024 so we can step into the next year with clarity, stronger boundaries, and a whole lot less drama!

Tune in!

Find out more at https://the-overthink-tank.pinecast.co

Why does every trip look perfect on Instagram? Is packing light a skill or a scam? And why is there always one grumpy ground staff member waiting to ruin your day when you’re late???

In this episode, I’m joined by travel content creator Aakanksha Monga and the hilarious Shivani Gairola to overthink their love-hate relationship with travel and social media. We dive into the gap between Instagram and reality: the sunsets versus the sunburns, the dreamy airport selfies versus the meltdown after your third layover.

Oh, and Aakanksha spills secrets from her travel hacking course — budget trips, free flights, and how to master credit card rewards like a pro.

➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!

➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod

➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.

Find out more at https://the-overthink-tank.pinecast.co

Do you remember the first time you had your eyebrows threaded? You walked out with perfectly shaped brows, feeling like a million bucks—but also wondering, “Why did I just sit through that torture?”

Surbhi's got talented artist Neha Doodles and hilarious comedian Chhavi Joshi to overthink the ouch-factor of beauty regimes. Expect to crack up a bit with their funny and super honest (and graphic) stories about waxing, threading, shaving and more.

Plus, it's like hanging out with friends – loads of laughs and advice on why it's cool to just do what feels right for you, not what everyone else says you should!

Stuff we overthought:

• Dealing with Bullying and Body Hair Insecurities
• Hair Removal Gone Wrong Stories
• Breaking Up With My Parlour Lady
• Is pretty worth the hurt?

Get ready to confront the truth about beauty, self-worth, and the real cost of looking “perfect.”

➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!

➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod

➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.

A part of this episode is sponsored by Venus Razor.

Find out more at https://the-overthink-tank.pinecast.co

Hi Overthinkers.

Ever been love-bombed? 💣 Felt the sting of being bench-warmed? Or maybe you’ve found yourself LinkedIn stalking someone before meeting them, just to be sure they're legit?

Well, you’re in for a treat! Surbhi sits down with Relationship Coach Ekta Dixit and Writer/Journalist Michaela Stone Cross to overthink why modern dating might be getting increasingly frustrating. From ghosting to bread-crumbing, kitten-fishing to love bombing, we’re overthinking it all. Plus, we’ll dive into how our childhoods shape our adult relationships.

Stuff we overthought:

• Are we romanticizing toxicity?
• What if we're just hooked on sadness?
• Is it cool to stalk someone on LinkedIn before meeting them?
• Daddy and Mommy issues and how they affect our relationships as grown-ups.

Trust us, this is one discussion you won't want to miss!

➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!

➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod

➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.

Find out more at https://the-overthink-tank.pinecast.co

Can't get enough of true crime shows? Are gruesome murder stories your guilty pleasure? Ever wonder if you're watching too much true crime?

Hey Overthinkers! In this episode, Surbhi is chatting with the hosts of the popular true crime podcast Desi Crime; Aishwarya Singh and Aryaan Misra, to overthink what our fascination with true crime says about us as a society. Are we just learning how to stay safe, or do we all secretly wish we were serial killers? Plus, we end with a fun quiz on some wild crime stories from South Asia.

stuff we overthought:

• Is true crime making us more anxious?
• How much crime's really out there?
• Why do women enjoy stories with female victims?
• The Good, The Bad, and the Monkey Man

➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!

➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod

➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.

Find out more at https://the-overthink-tank.pinecast.co

Do you talk to yourself when no-one's around? Ever feel like your creativity is buried under the weight of self-doubt? What if talking to puppets is the confidence breakthrough you've been waiting for???

In this very special episode of the Overthink Tank, Surbhi Bagga sits down to overthink with Seema Golcha, a ventriloquist and comedian. Seema discovered her love for ventriloquism after getting married and needed a creative way to express herself. She has created some ground-breaking characters like Jack Denials and a sassy granny. On this episode, you'll get a chance to learn more about the art of ventriloquism, and the power of discovering your "inner voice."

Stuff we overthought:

• Figuring out what the heck you're meant to do in life
• The Art Of Ventriloquism
• Turning that inner voice in your head into a talking-out-loud voice (freaky, right?)
• Can you crack jokes without being a total jerk?

Seema Golcha's Instagram: https://www.instagram.com/seemagolcha/

➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!

➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod

➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.

Find out more at https://the-overthink-tank.pinecast.co

So, how much hair on my pillow is too much? Why does having a killer hair day put me in such a great mood? Wait, is that a grey hair???

Hello Overthinkers! Welcome to Season 7!

On this episode, Surbhi is hanging out with Dr. Taniyaa Bakshi, a hair specialist, who's all about natural hair care and Zorawar Ahluwalia, who still uses a 3-in-1 shampoo, conditioner, and life partner. Together, they will be delving deep into why on earth are we so obsessed with our hair and how it magically boosts our self-confidence.

Stuff we overthought:

• Why is hair everything???
• How does hair affect our self-confidence
• Different hair loss treatments and if they actually do more harm than good
• How different cultures view and value hair
• Personal stories of bad haircuts.

Tune in as we overthink our obsession with hair.

➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!

➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod

➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.

Find out more at https://the-overthink-tank.pinecast.co

Do you ever ask, "Is it okay to pamper myself a bit? Why is everything so damn expensive? Could I justify buying those sneakers now or will the guilt of not waiting for a sale consume me?! — then, this episode is for you.

On today's episode, Surbhi is joined by the passionate PPF advocate and comedian, Shreeja Chaturvedi, along with sweet treat enthusiast and creator, Ankita Chawla.

We overthink guilt associated with money, how it's inherited from our parents' complex relationship with money and how to save for the future without sacrificing your happiness in the now.

Warning: We're get so real about our money worries in this episode, that you might think we're about to spill our deepest secrets - our bank statements! 😂💰

➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!

➭ Follow us on Instagram & Twitter. We are @‌theoverthinkpod

➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.

Podcast Producer: Jessica D'mello

Recorded at: Subculture Studios

Find out more at: https://the-overthink-tank.pinecast.co/

Ever caught yourself wondering if your skin could look better? Or if your stomach should be flatter? And seriously, does my parlour aunty secretly hate me? Trust us, we have all been down this rabbit hole.

In today's episode, join your host Surbhi alongside the brutally honest Srishti Dixit and the internet's favorite dermat, Dr. Agni Kumar Bose. We're diving deep into the land of beauty, covering everything from skincare worries to embracing our own genes.

We've overthought it all:

• From skincare rituals to battling insecurities
• Is the beauty industry a friend or a black hole?
• Finding what works for you
• The constant urge to change our bodies, in a world that keeps shifting ideals.
• Embracing every bit and owning those genes

Tune in as we try to rise above the world of beauty trends – the ones that seem to appear and then disappear faster than you can say "mascara."

➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!

➭ Follow us on Instagram & Twitter. We are @‌theoverthinkpod

➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.

Podcast Producer: Jessica D'mello

Recorded at: Subculture Studios

Find out more at: https://the-overthink-tank.pinecast.co/

Are friendship breakups just as heart-wrenching as romantic ones? Who do you even call "a friend"? How do you know if it's time to "unfriend" someone???

On today’s episode, Surbhi is joined by stand up comedian/friendship expert Rahul Subramanian and actor/feeler Rytasha Rathore to overthink the psychology behind friendship breakups - how to spot a bad friend, having tough conversations, challenges of making friends as an adult and so much more!

Stuff we overthought:

• how to move on from a toxic friend
• reasons why some friendships "fizzle"
• what if I am the problem?!
• the art of gracefully saying goodbye to a friend
• finding new friends after a breakup.

➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!

➭ Hang with us in-between uploads. We are @‌theoverthinkpod on Instagram!

➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.

Podcast Producer: Jessica D'mello

Find out more at https://the-overthink-tank.pinecast.co

Ever found yourself in a relationship that seems to be going nowhere? Curious about what it means to have a "low maintenance, zero commitment partner"? Wondering if there's an answer to the infamous question, "What are we?"

Get ready for a sizzling episode as Surbhi delves into the wild world of modern-day situationships AKA an undefined relationship with our guests, the hilarious comedian, Supriya Joshi and content creator/makeup artist Shantanu Dhope

We overthink everything from what they look like, how to navigate them (or not!), and spill the tea on why situationships can feel liberating.

Tune in!

Stuff we overthought:

• signs you are in a situationship
• how to draw and maintain better boundaries
• one sided delusion-ships
• are dating apps ruining it for everyone?
• how to move on from a situationship

➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!

➭ Follow us on Instagram & Twitter. We are @‌theoverthinkpod

➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.

Podcast Producer: Jessica D'mello

Recorded at: Subculture Studios

Find out more at https://the-overthink-tank.pinecast.co