The journey of self-discovery in midlife is about reclaiming your power and your voice—because you deserve to be heard, and you deserve to be true to yourself.  But, you can’t do that if you let your limiting beliefs block you. In this episode, Janis talks about the top 3 limiting beliefs that hold you back from unapologetic self-expression and gives you 3 effective strategies to let go of the habit of silencing yourself.

Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and  How to Eliminate Them!

The only person who can write your story is YOU, and it’s never too late to change the plot. And, midlife is the PERFECT time to do that. Janis takes a deep dive into what “rejecting the old script” means and how you can give yourself express permission to live by your rules. There’s no better time than the present!

Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and  How to Eliminate Them!

Ladies, claiming your power in midlife isn’t about becoming someone new—it’s about letting go of everything that isn’t truly you. Doubt is just a habit, and like any habit, it can be broken. You have everything you need right now to live boldly, unapologetically, and powerfully.

Janis asks you 3 pivotal questions that will get you thinking as well as offers you several strategies to step into your power.

Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and  How to Eliminate Them!

Are you an expert at making excuses? Do you realize that the more excuses you have, the less self-respect you have? It’s time to stop hiding behind excuses and create a new, powerful, and enlightened personal narrative for yourself. Whether it’s fear, guilt, or societal pressure, Janis challenges women (and whomever else is listening) to not just create a new narrative, but own it fully, no matter where they are in life.

Discover the 5 Sneaky Things That Are Sabotaging You In Midlife and  How to Eliminate Them!

Most everyone wants to uncover their life purpose. Some do and some don’t. But, your life’s purpose has its own frequency and, if you can align with that frequency, your life will be filled with meaning and purpose. Janis offers an intuitively channeled message that brings an entirely different perspective on tapping into your life purpose.

We’re led to believe that life should be easier in midlife, right? But in reality, the changes that we experience can cause our second chapter to feel harder. So many things change in midlife, including our health, and that’s the focus of today’s episode. Today Janis is speaking with former chief of staff for counterintelligence at the FBI turned certified health coach, Holly Bertone, about what it takes to achieve a health comeback in midlife.

Relationships aren’t always easy to navigate, let alone, when it comes to divorce. But, when there is an added component of abuse (of any kind) that changes what a person experiences. However, healing CAN happen and you CAN come out stronger in the end. Join Janis today, as she interviews Dr. Deborah Wilder, a counseling psychologist, as they discuss how to not only survive but thrive after divorce from an abusive mate. 

Believe it or not, astrology can be easily understood and insanely useful to not only understand yourself better but also, how you show up in your life for yourself and others. Today Janis interviews Panda Hershey, an expert astrologer, to talk about how astrology plays a key role in how unapologetically we show up in the world.  

As an astrologer and business coach, Panda's goal is to open your eyes to the naturally gifted human being you (and your loved ones) are. You were born with a multitude of tools and talents. Using astrology she can help you build the life, business, and relationships that embrace all of them. 

Learn more about Panda’s offerings at www.yourfullexpression.com

Why do so many people struggle to be seen while others find it easy? What is the fear of being seen all about anyway? If you’re someone who struggles to show up on social media or in life, Janis talks about why you struggle and how to overcome it.

External circumstances and other people are not the only sources of difficulty we experience in our lives. The true culprit of your struggles can be found within you. Today Janis identifies this true offender and shares how you can effectively deal with it. 

What’s the anthem for your life? What song tells YOUR personal story? Certain songs are nostalgic; others are poignant and pull us forward into an identity we can only wish to own. Janis talks about one song that could be almost anyone’s personal anthem.