When things get tough, relationships can too. In the last episode of this season, our parenting pros discuss research-based strategies to help strengthen and preserve our positive relationships even in challenging moments.

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Join our cohosts in this episode to explore characteristics that enhance resilience in kids and parents. Learn about protective factors and discover how these qualities can help your family navigate tough times! 

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There is more than one way for a family to get through a tough time and tap into their resiliency.  In this episode our parenting experts discuss skills and strategies parents can use to help raise resilient kids and introduce the concept of “bouncing forward” during tough times. 

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Listen in on this episode to delve into attachment theory with our cohosts! They will explore what it is (and what it’s not) and the role that our parent-child relationship has in regulation. 

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In this episode, the Science of Parenting team examines and reflects on our parenting role when it comes to regulation, self-control, and big feelings. 

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Lies, tantrums, and bad attitudes, oh my! When kids have challenging behaviors, it might be that they need help learning to regulate. In this episode our cohosts dive into the topic of regulation and discuss a crucial strategy for helping our children regulate themselves. 

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As our cohosts discuss the emotional process and its profound impact on guidance and discipline, take some time to reflect on the good, the bad, and the ugly sides of emotions in parenting.

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What guides your discipline decisions? Join our cohosts in this episode to uncover the subtle influences on our discipline choices that often go unrecognized.

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Discipline takes center stage in this re-released episode. Gain insights into how discipline is defined, explore different types, and discover a straightforward flip to enhance your child's ability to meet your expectations more often.

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When family stress is high, patience can run low. As we wrap up this season revisiting episodes focusing on taking care of YOU, join our cohosts as they discuss the essential steps of reconnecting and repairing with our children after we’ve lost our cool. 

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Join our cohosts in this episode to discover strategies for learning how to find the right household balance for your family. 

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This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext