Karma & Chaos with Kail Lowry & Becky Hayter

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Join Kail Lowry and Becky Hayter as these two rekindle their friendship and navigate the highs, lows, and hilarious in-betweens of life in their 30s. They’ll dive into the joys and challenges of raising families, staying true to friendships, and keeping up with pop culture - all while embracing the unpredictable mix of karma and chaos that life throws at them. With Kail’s unfiltered outlook and Becky’s infectious humor, Karma & Chaos is a refreshing, real, and relatable take on modern adulthood. New episodes every Tuesday!

  • 58 minutes 14 seconds
    Snowed In & Spiraling

    Snow day’s got nothing on this episode. Kail and Becky kick off this week's episode with real-life mom chaos: sleep deprivation, jet-lagged babies, fever dreams that feel way too real, and the whiplash of going from “easy baby” to “I’m about to lose my mind.” From there, they get honest about how parenthood can shift friendships, identity, and even your relationship with your partner; these are the parts people don’t always say out loud, especially during the holidays.

    They also dive into building traditions, navigating the guilt of not showing up the same way for friends once kids enter the picture, and why the “village” feels harder to find than ever.

    To wrap it up, Kail and Becky tackle a wild “Karma or Chaos” submission from a veterinary nurse facing a moral dilemma: protect a brand-new business or report a vet for questionable (and potentially illegal) practices. It’s messy, funny, empathetic, and very Karma and Chaos.

    Listen now for relatable motherhood talk, unfiltered friendship conversations, and a moral debate that’ll have you yelling at your speaker.

     MERCH IS HERE!! Shop now www.killrentertainment.com/shop

    To submit a Is It Karma Or Is It Chaos story email us at [email protected]

    For full videos head to patreon.com/kaillowry 

    Follow Becky at Hayter25 and subscribe to For The Hayters


    Thank you for supporting the show by checking out our sponsors!

    Butcher Box: As an exclusive offer, our listeners can get free steak in every box for a year PLUS $20 off your first order. Go to ButcherBox.com/KARMA to choose your offer and get this limited-time deal, with free shipping always.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    16 December 2025, 9:00 am
  • 1 hour 4 minutes
    In Our Depressy Era

    It’s been way too long, so Kail and Becky finally sit down for a real catch-up and nothing is off limits. From seasonal depression and holiday heaviness to Kail’s entire house getting hit with influenza A, the girls get honest about what this time of year actually feels like behind the highlight reels.

    Kail opens up about the emotional (and literal) weight of five-hour custody drives, missing kid events, and trying to hold it all together with seven kids and nonstop sports. Becky shares updates on baby Becks Florida travels, her changing relationship with motherhood, and why Miss Rachel absolutely counts as survival.

    The conversation spirals (in the best way) into audiobook commitments, Barnes & Noble rebrands, kid milestones, performative good deeds, fake influencers, childhood letters to soldiers, and reminiscing on Becky's Uber days?

    The girls celebrate Karma & Chaos taking home TWO Signal Awards! We can't thank you enough for your support!

    An “Is It Karma or Is It Chaos?” listener write-in that sparks their first disagreement ever.

    It’s chaotic. It’s comforting. It’s exactly why you’re here.


    MERCH IS HERE!! Shop now www.killrentertainment.com/shop

    To submit a Is It Karma Or Is It Chaos story email us at [email protected]

    For full videos head to patreon.com/kaillowry 

    Follow Becky at Hayter25 and subscribe to For The Hayters

    Thank you for supporting the show by checking out our sponsors!

    BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

    Everyday Dose:Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/KARMA or entering KARMA at checkout.

    Revolve: Whether it’s a weekend away, a big night out, or a holiday party – your dream wardrobe is just one click away. Head to REVOLVE.com/KARMA, shop my edit, and take 15% off your first order with code KARMA. Offer ends December 23rd.

    SKIMS: Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows And if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    9 December 2025, 9:00 am
  • 1 hour 24 seconds
    When Tik Tok Meets Teen Mom With Enrique

    Kail and Becky are joined by Enrique, the TikTok creator who shot his shot to get on the pod. He shares how he accidentally built a following by covering online drama and Teen Mom lore, and what it’s like feeling “raised by MTV.”

    Kail opens up about how she really got cast on 16 & Pregnant, what was actually scripted vs. recreated, the truth about those voiceovers and reunions, and how reality TV impacted her mental health and friendships. Becky gives her honest take on watching Kail grow from peak chaos into a business-minded mom, while still staying the same unfiltered friend.

    From ranking Kail’s baby dads, to dog-ashes-as-grandma-ashes karma, and a chaotic Teen Mom RV road trip pitch, this episode is equal parts behind-the-scenes tea, emotional honesty, and pure unhinged group chat energy.

    Follow Enrique here

    MERCH IS HERE!! Shop now www.killrentertainment.com/shop

    To submit a Is It Karma Or Is It Chaos story email us at [email protected]

    For full videos head to patreon.com/kaillowry 

    Follow Becky at Hayter25 and subscribe to For The Hayters


    Thank you for supporting the show by checking out our sponsors! 

    BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

    Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

    Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code: KARMRA Visit perelelhealth.com

    Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    2 December 2025, 9:00 am
  • 57 minutes 32 seconds
    ENCORE: The DDC (Dead Dads Club)

    ENCORE: In the premiere episode of Karma & Chaos, Kail and Becky dive into the ups and downs of their long-time friendship and discuss what they learned after years apart. Reflecting on the past five years, they address rumors (are they in love with each other?), clarify the original timing for their podcast's launch, and share a heartfelt message about their vision for the show.

    Black Friday Sale on merch is running through 12/2/25 Shop now www.killrentertainment.com/shop

    To submit a Is It Karma Or Is It Chaos story email us at [email protected]

    For full videos head to patreon.com/kaillowry 

    Follow Becky at Hayter25 and subscribe to For The Hayters

    Thank you for supporting the show by checking out our sponsors!

    SKIMS: Shop our favorite pajamas at SKIMS.com. After you place your order, be sure to let them know we sent you! Select podcast in the survey and be sure to select our show in the dropdown menu that follows - if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.

    OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

    Butcher Box: As an exclusive offer, our listeners can get free turkey or ham in their first box, or choose ground beef for life - PLUS $20 off your first order. Go to ButcherBox.com/KARMA to choose your offer and get this limited-time deal, with free shipping always.

    Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    25 November 2025, 9:00 am
  • 47 minutes 56 seconds
    The Mob Is Real?!

    Kail and Becky kick off this episode of Karma and Chaos with late-start banter that turns into something real: food insecurity, SNAP benefits, and how Kail is stocking her Delaware egg stand with pantry staples so local families don’t go hungry. From there, the chaos takes over with Kail’s deep dive into the mob and space conspiracies. The girls wrap the episode with an “Is it Karma or is it Chaos?” listener story about divorced parents possibly getting back together (and why it’s never the kid’s fault).

    To submit a Is It Karma Or Is It Chaos story email us at [email protected]

    MERCH IS HERE!! Shop now www.killrentertainment.com/shop

    For full videos head to patreon.com/kaillowry 

    Follow Becky at Hayter25 and subscribe to For The Hayters


    Thank you for supporting the show by checking out our sponsors! 

    Willie’s: Order now at drinkwillies.com and use code KARMA for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.

    Revolve: Whether it’s a weekend away, a big night out, or just a little style refresh – your dream wardrobe is just one click away. Head to REVOLVE.com/KARMA, shop my edit, and take 15% off your first order with code KARMA.

    Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com

    Shopify: to sign up for your one dollar a month trial period head to shopify.com/karma

    Everyday Dose: Exciting news! You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they’ll pay you back for one. Visit everydaydose.com/CHAOS for more details.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    18 November 2025, 9:00 am
  • 54 minutes 5 seconds
    Toothbrush Gate

    This week the girls are spiraling through: kid eczema (gut talk, steroid drama, mom guilt), sports-mom sidelines when you don’t know the plays (but you are the loudest), and a Louvre heist hot take no one asked for. We debrief Verity, argue about waking sleeping babies, and settle the eternal debates: is sharing toothbrushes disgusting or a part of being in a comitted relationship?

    The episode closes with an Is It Karma or Is It Chaos? where a listener is worried about karma after potential infidelity?

    It’s cozy. It’s unhinged. It’s home. It's the chaos you know and love.

    MERCH IS HERE!! Shop now www.killrentertainment.com/shop

    To submit a Is It Karma Or Is It Chaos story email us at [email protected]

    For full videos head to patreon.com/kaillowry 

    Follow Becky at Hayter25 and subscribe to For The Hayters


    Thank you for supporting the show by checking out our sponsors!

    BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

    Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

    OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

    Quince: Go to quince.com/karma for free shipping on your order

    and 365-day returns.

    Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code: KARMRA Visit perelelhealth.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    11 November 2025, 9:00 am
  • 59 minutes 50 seconds
    Gap Years & Gut Feelings

    It’s a cozy-chaotic catch-up with Kail and Becky coffee in hand, baby cameos, and a big question: is college still worth it?

    They unpack college vs. trade routes, why study abroad can be life-changing and what queer-teen safety looks like at sleepovers. They dig into student-athlete scholarship politics, current reads , boundaries with draining friends, budgeting wins plus a listener letter you don’t want to miss.

    To submit your Is It Karma Or Is It Chaos email us at [email protected]

    Winter merch has launched! Get yours now at www.killrentertainment.com/shop

    Follow Becky at Hayter25 and subscribe to For The Hayters


    Thank you for supporting the show by checking out our sponsors!

    BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

    Everyday Dose: Exciting news! You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they’ll pay you back for one. Visit everydaydose.com/CHAOS for more details.

    ASPCA: To explore coverage, visit ASPCApetinsurance.com/KARMA.

    SKIMS: Check out the SKIMS holiday shop at www.skims.com and let them know we sent you by choosing podcast and Karma and Chaos in the drop down menu that follows.

    Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com.

    Butcher Box: As an exclusive offer, our listeners can get free turkey or ham in their first box, or choose ground beef for life - PLUS $20 off your first order. Go to ButcherBox.com/KARMA to choose your offer and get this limited-time deal, with free shipping always.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    4 November 2025, 9:00 am
  • 50 minutes 46 seconds
    A Year of Karma & Chaos

    Kail and Becky are back with a cozy dose of chaos. From spontaneous game-night adventures to gratitude check-ins that get real, they open up about parenthood, partnership, and finding peace in the mess. There’s laughter, a little online drama, and one spicy “Karma or Chaos” confession you don’t want to miss.

    To submit a Is It Karma Or Is It Chaos story email us at [email protected]

    Follow Becky at Hayter25 and subscribe to For The Hayters

    MERCH IS HERE!! Shop now www.killrentertainment.com/shop

    For full videos head to patreon.com/kaillowry

    Thank you for supporting the show by checking out our sponsors!

    Everyday Dose: Exciting news! You can now find Everyday Dose in Target stores across the country. Celebrate with a Buy-One-Get-One deal. Just buy any two Everyday Dose products at a Target store near you, and they’ll pay you back for one. Visit everydaydose.com/CHAOS for more details.

    Rainbeau Curves: to shop Rainbeau Curves at  bit.ly/rainsocial

    Booking.com: Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    28 October 2025, 8:00 am
  • 53 minutes 52 seconds
    AI Nightmares

    This week Kail & Becky are catching you up on all the goings on! Becky updates us on how she's feeling and she is determined to keep her eyes dry this episode! Kail chats with us about some lip updates and shares why AI is really getting scarier. Of course there is always some Karma and some Chaos with your submissions!

    MERCH IS HERE!! Shop now www.killrentertainment.com/shop

    To submit a Is It Karma Or Is It Chaos story email us at [email protected]

    For full videos head to patreon.com/kaillowry 

    Follow Becky at Hayter25 and subscribe to For The Hayters

    Thank you for supporting the show by checking out our sponsors!

    Revolve: Shop at REVOLVE.com/KARMA and use code KARMA for 15% off your first order. #REVOLVEpartner

    Rainbeau Curves: shop Rainbeau Curves at  bit.ly/rainsocial

    SKIMS: Check out the SKIMS at www.skims.com and let them know we sent you by choosing podcast and Karma and Chaos in the drop down menu that follows.

    Tempo: Tempo is offering our listeners 60% your first box! Go to tempomeals.com/karma

    OPositiv: take proactive care of your vaginal health head to opositiv.com/karma

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    21 October 2025, 8:00 am
  • 1 hour 8 minutes
    Gratitude Makes Life Worth Living

    TW: This episode has mentions of miscarriages.

    On this week's episode of Karma & Chaos Kail and Becky are back with some sad updates. The ladies come together to offer perspective and support to one another through the challenging times they are each facing. Later in the episode the ladies answer some hard hitting questions like would you let your child skip out on a scholarship for love? And as always there's a dash of Is It Karma Or Is It Chaos with your submissions!

    Don't forget to get your merch!

    To submit a Is It Karma Or Is It Chaos story email us at [email protected]

    For full videos head to patreon.com/kaillowry 

    Follow Becky at Hayter25 and subscribe to For The Hayters

    Thank you for supporting the show by checking out our sponsors!

    SKIMS: Check out the SKIMS holiday collection at www.skims.com and let them know we sent you by choosing podcast and Karma and Chaos in the drop down menu that follows.

    BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

    Hiya: For 50% off their best selling children's vitamins head to hiyahealth.com/KARMA.

    Quince: Go to quince.com/karma for free shipping on your order

    and 365-day returns.

    ASPCA: To explore coverage, visit ASPCApetinsurance.com/KARMA.

    Willie’s: Order now at drinkwillies.com and use code KARMA for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.

    Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code: KARMRA Visit perelelhealth.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    14 October 2025, 8:00 am
  • 54 minutes 48 seconds
    ENCORE: Contouring And Crying

    This week Kail and Becky are coming in HOT with the chaos and maybe some crying. Things may sound a little different since we are mixing things up and recording in a new setting. The ladies show a new side of their relationship this week; their sisterly dynamic sometimes gets a little feisty like when they discuss if matcha tastes like dirt, does Becky have street smarts and of course so much more.

    For full videos head to patreon.com/kaillowry 

    To submit a Is It Karma Or Is It Chaos story email us at [email protected]

    Follow Becky at instagram.com/hayter25 and subscribe to For The Hayters

    To keep up with Kail subscribe to her newsletter at kaillowry.com


    To support the show please check out our sponsors!

    BetterHelp: Visit betterhelp.com/KARMA to get 10% off your first month.

    Cowboy Colostrum: Get 25% Off @CowboyColostrum with code Karma at www.cowboycolostrum.com. #CowboyColostrumPod

    Everyday Dose: Buy-One-Get-One deal. Visit everydaydose.com/CHAOS for more details.

    OPositiv: Take proactive care of your vaginal health head to opositiv.com/karma

    Quince: Go to quince.com/karma for free shipping on your order and 365-day returns.

    HelloFresh: Go to hellofresh.com/KARMA10FM now to Get 10 Free Meals + a Free Item for Life!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    7 October 2025, 8:00 am
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