Breakfast With Boz Presented by Wahoo

Ian Boswell

Breakfast with Boz is hosted by Ian Boswell, former cycling Word Tour racer and now converted gravel racer. Breakfast with Boz brings you interviews with inspiring athletes and news from inside the race. It may not always be breakfast during the podcast but it will always be entertaining.

  • 1 hour 7 minutes
    Geoff Burns on Running Shoe Evolution
    Researcher, engineer, Sports Science PhD, Ultra-marathoner and Physiologist for Team USA and USOPC — Geoff Burns knows his stuff when it comes to running shoes. Now, as Ian begins his foray into marathoning with his first race coming this year, he's joined by Geoff for a deep dive into the history of running shoes and insight on how the modern super shoe maximizes performance and helps avoid injury.
    6 November 2024, 3:00 pm
  • 39 minutes 47 seconds
    A Day with EF Pro Cycling
    Jump inside the EF Pro Cycling team car for a day of racing at the Grand Prix Cycliste de Montréal. Hear from riders, directors, and staff at one of only two World Tour races held in North America.
    16 October 2024, 2:00 pm
  • 49 minutes 50 seconds
    Sarah Lange
    While she's still relatively new to the world of bike racing, Velocio // Exploro's Sarah Lange has risen the ranks at some of the nation's biggest off-road events — this year Sarah came in fifth at UNBOUND and Leadville respectively. However, racing bikes isn't her only discipline, when she's not riding, you'll find Sarah working as a Clinical Dietitian, helping her clients unlock their full potential. Tune in to hear more from Sarah about everything from being a newcomer in the sport, to her rapid rise in gravel, and her insights into modern sports nutrition.
    25 September 2024, 2:00 pm
  • 58 minutes 32 seconds
    Lael Wilcox Around the World
    Adventure cyclist Lael Wilcox has just wrapped up an incredible tour around the world on her bike, taking the current record and completing the trip in a whopping 108 days 12 hours and 12 minutes. Hear from Lael as she chats with Ian about the ups and downs, highs and lows, and relationships made while pushing the pace in the farthest corners of the world.
    13 September 2024, 10:21 am
  • 41 minutes 36 seconds
    Embrace Every Moment Ruth Edwards
    Wondering what it's like to live in Belgium while training for your first Tour de France Femmes? Join Dominique Powers and Ruth Edwards for an inside look at how the American pro is approaching her return to road cycling with Human Powered Health ahead of this year's biggest race.
    8 August 2024, 2:00 pm
  • 43 minutes 50 seconds
    Clara Brown
    From piloting planes to Paralympic podiums and World Championships, Clara Brown is no stranger to flying high. Yet that wasn't always the case. When Clara was 12, she suffered a traumatic spinal cord injury that left her paralyzed from the neck down. Tune into the latest episode of Breakfast with Boz to hear from Clara about discovering cycling, competing in Paris, and what it's like training on the East Coast.
    31 July 2024, 2:00 pm
  • 17 minutes 26 seconds
    Neilson Powless
    Neilson Powless joins the podcast from his car on the way to see the Leaning Tower of Pisa ahead of the 2024 Tour de France. Hear from Neilson about what success looks like for him and his team and how he sometimes skips a post-race massage in exchange for some peace and quiet
    10 July 2024, 12:00 pm
  • 46 minutes 18 seconds
    Embrace Every Moment Alison Jackson
    Whether she’s bringing good vibes to the squad on race day, hyping up her teammates in the peloton, or making new friends while at home in Girona, community is what matters most to EF Education-Cannondale’s Alison Jackson. Join Alison and Dominique Powers for episode three of Embrace Every Moment.
    14 June 2024, 2:00 pm
  • 42 minutes 32 seconds
    Unbound Gravel 2024
    Lachlan Morton, Greg Van Avermaet, Team AMANI, Sofia Gomez Villafane, and more — your Breakfast with Boz UNBOUND 2024 recap has arrived! Hear from the winners, riders, and organizers on all the excitement, preparation, and relief that goes alongside participating in gravel cycling's marquee event.
    7 June 2024, 2:00 pm
  • 48 minutes 50 seconds
    Levi Leipheimer
    Levi Leipheimer is a former professional cyclist and the organizer of Levi's Gran Fondo, an event in Sonoma County, CA, with an added competitive edge that's designed to bring excitement back to the American road racing scene. In this episode, Levi and Ian talk about the changing landscape of American bike racing and the opportunities to provide more aspiring cyclists with chances to race.
    29 May 2024, 2:00 pm
  • 49 minutes 36 seconds
    Jim Walmsley
    Professional ultra trail runner Jim Walmlsey joins the podcast to talk about the start of his 2024 season, goals for the upcoming year, what it's like winning UTMB, and a behind-the-scenes look at how WALMSLEY | THE FILM came to life. https://youtu.be/MbXwKTZoLQ4?si=PF2cL-W2TMcohQ2b
    15 May 2024, 11:20 am
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