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The Confident Podcast

The Confident Podcast

The Confident Podcast helps individuals become in…

  • 34 minutes 13 seconds
    EP 180 | Your Guide To Mastering Boundaries with Sarah Weisbarth

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    In this episode, I sat down with Sarah Weisbarth to chat about something we all know is important but can be tough to tackle, and that’s setting boundaries. Whether you’re trying to find balance at work, at home or just in life in general, setting boundaries is key to protecting your time and energy. Here’s a breakdown of our conversation and some takeaways that I hope will inspire you to start making positive changes today.

    Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/
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    5 November 2024, 1:00 pm
  • 33 minutes 3 seconds
    EP 179 | Could You Be on the Verge of Burnout?

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    In this episdoe, we’re tackling a topic that hits home for many of us: burnout. In our fast-paced world, it’s become all too common to feel exhausted, disconnected, or even lost in our purpose. Burnout is the result of pushing ourselves to the limit—mentally, physically, and emotionally. Today, I want to share my personal journey and the lessons I’ve learned along the way to help you recognize the signs of burnout and take proactive steps toward healing and growth.



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    29 October 2024, 12:00 pm
  • 37 minutes 14 seconds
    EP 178 | How This 10 Letter Word Changed My Life with TedX Speaker and Author Ginny Priem

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    Confidence is something that you will always need to work on—it’s not a one-and-done kind of thing. There are moments of growth, setbacks, and learning, but there was one 10-letter word that completely changed my life and how I view confidence. Today, we’re going to explore what that word is, how it can make a difference in your life, and the profound insights from our amazing guest Ginny Priem, Keynote speaker, #1 bestselling author, life coach & podcast host.

    Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/
    Use promo code podcast50 for 50% off your first month!

    Guest, Ginny Priem's Info to Connect:
    • Instagram: @ginnypriem
    • LinkedIn: https://www.linkedin.com/in/ginny-priem-8a87248/
    • Facebook: https://www.facebook.com/Ginnypriem




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    22 October 2024, 12:00 pm
  • 49 minutes 11 seconds
    EP 177: Tired of ‘Faking’ Confidence? Here’s How to Feel It For Real with Mallory Campbell

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    This episode is full of talking about confidence, but also about listening to our intuition, understanding our bodies, and diving into learning about how we choose ourselves. Join me and Mallory Campbell, Trauma Informed Master Coach, as we discuss how to embody true empowerment from the inside out and feel truly confident.

    Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/
    Use promo code podcast50 for 50% off your first month!

    Guest, Mallory Campbell's Info to Connect:
    • Instagram: @mallorycampbell
    • Podcast: Permission To Activate (Spotify & Apple)
    • Retreat Website: https://www.themallorycampbell.com/permissiontoactivate




    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

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    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    15 October 2024, 12:00 pm
  • 46 minutes
    EP 176: The Secret Sauce to Leadership: Confidence, Mistakes, and Nikki Little’s Hot Takes

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    So often, we believe that confidence means being certain all the time. But what if confidence also meant admitting when we’re unsure and being open to learning? What if we led with empathy and transparency, even when it’s uncomfortable? In this episode, we discuss with Nikki Little, Senior VP and co-owner of Franco, how to show up as a confident leader without losing sight of our humanity.

    • Visit Lead Within membership platform: https://leadwithin.leadconfidently.org/
    Use promo code podcast50 for 50% off your first month!

    Guest, Nikki Little's Info to Connect:
    • Website: nikkilittle.com
    • Business Website: franco.com
    • LinkedIn: https://www.linkedin.com/in/nikkilittle/


    Sponsor Athletic Greens, click to order and receive a free gift!

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    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    8 October 2024, 11:00 am
  • 36 minutes 3 seconds
    EP 175 | The best and worst decisions I have ever made

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    After a two-week break, our host Lisa Tarkington is back to talk about the importance of slowing down and refocusing. In this episode, she reflects on the best and worst decisions she has ever made from—career moves, personal relationships, and how even the missteps led to valuable lessons. 


    Sponsor Athletic Greens, click to order and receive a free gift!

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    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    1 October 2024, 10:00 am
  • 40 minutes 38 seconds
    EP 174 | The Secret to Truly Taking Charge of Your Life with Teen Mental Health Speaker Brittany Richmond

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    Imagine the transformation that happens when we stop letting fear control us and start making empowered choices for ourselves. That’s exactly what we’re going to explore this week! We’re joined with Award Winning Teen Mental Health Speaker, Brittany Richmond @thebrittanyrichmond who shares her wealth of knowledge on how to overcome personal challenges and take control of your life. Press play to watch now! 

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    ⁠Read the full episode show notes here⁠


    Guest Brittany Richmond’s Info to Connect

    Host, Lisa Tarkington’s Socials, Links, & Coaching


    Lead, 501(c)(3) Nonprofit


    Thank You to Our Sponsor Athletic Greens!


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Follow The Confident Podcast on:

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    12 September 2024, 4:00 pm
  • 40 minutes 56 seconds
    EP 173 | How Imposter Syndrome Is Stopping You From Achieving Your Goals with 3x TEDx Speaker Jacob Brown

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    Sometimes we allow our imposter syndrome and fear to dictate our decisions. In this episode, we sit down with former NFL player turned entrepreneur and 3x TEDx speaker, Jacob Brown, who shares his story of overcoming fear and imposter syndrome to be where he is today. Tune in to this empowering discussion and learn how to let go of fear, achieve your goals, and make your dreams a reality.

    Chapters:

    • 0:00 - Intro & Meet Guest Jacob Brown
    • 12:35 - Embracing Authenticity and Overcoming Fear
    • 25:57 - Overcoming Fear and Victim Mentality
    • 32:50 - Empowering Conversations on Overcoming Fear


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    Connect with Jacob Brown:


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Follow The Confident Podcast on:

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    3 September 2024, 12:00 pm
  • 30 minutes 11 seconds
    EP 172 | Reframe Your Mindset: How to Shift Your Approach on Difficult Conversations

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    Raise your hand if you’ve ever struggled with having difficult conversations—whether it’s an issue with a team member, confronting a colleague, or standing up for yourself. It’s easy to avoid these hard talks, but in this week's episode, we give you practical strategies for navigating difficult conversations to help you to tackle issues head-on. Don’t let fear hold you back -  learn how to communicate effectively and confidently!

    Chapters:

    • 0:00 Intro
    • 5:24 Taking Fear Out of Difficult Conversations
    • 13:40 Mindset and Approach in Conversation
    • 22:14 Effective Communication Strategies for Difficult Conversations
    • 27:45 Key Takeaways & Outro


    Read the full shownotes


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Follow The Confident Podcast on:

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    27 August 2024, 12:00 pm
  • 40 minutes 5 seconds
    EP 171 | Mastering the Power of Pause: How to Become Less Reactive with Mental Health Advocate Kimberly Dunn

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    Feeling like you’re constantly reacting and moving fast through life? This week, we sit down with Mental Health Advocate Kimberly Dunn, who shares how mastering the power of pause transformed her life after losing her brother to bipolar suicide. Learn how a simple 30 second pause can help you slow down and become less reactive and more intentional to show up as your best self both personally and professionally.

    Chapters:

    • 0:00 - Intro & Meet Guest Kimberly Dunn
    • 11:01 - Practicing the Power of Pause
    • 27:27 - Meditation, Self-awareness, & Intention Setting
    • 30:00 - Key Takeaways & Outro


    Read the full episode show notes

    Guest Kimberly Dunn's Info to Connect:


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Follow The Confident Podcast on:

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    20 August 2024, 12:00 pm
  • 30 minutes 58 seconds
    EP 170 | 3 Habits All Successful Leaders Should Have

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    Ever wonder what makes a successful leader…successful? Leadership looks a little different for everyone, but we are breaking down the top 3 habits all leaders should have to be effective in their roles. Ready to elevate your leadership game? Listen now for tips to help you start growing into the leader you want to be!

    Chapters:

    • 0:00 - Intro
    • 6:30 - Continuous Growth
    • 17:10 - Effective Communication and Time Management
    • 27:45 - Key Takeaways & Outro


    Read the full show notes


    Sponsor Athletic Greens, click to order and receive a free gift!

    Host, Lisa Tarkington's Socials, Links, & Coaching:

    Follow The Confident Podcast on:

    Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

    13 August 2024, 12:00 pm
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