Eno and DVR get ready for a busy weekend of drafts with a quick spin through spring news and notes, before discussing ideal roster builds, when to target an ace, how to approach closers, which positions thin out quickly, a few prospects worth considering as late-round stashes in redraft leagues as they await an opportunity at the big-league level.
Rundown
2:46 Spring News Updates
13:51 Any Grapefruit or Cactus League Performances You're Worried About?
23:53 Early-Rounders You Are Side-Stepping at ADP
33:04 When to Draft an Ace
40:14 Closer Approach in First 150 Picks
49:19 Position Depth: Where Can You Wait, Where Are You Spending Early?
1:04:06 Depth Starters of Interest
1:08:20 Injured Players or Prospects Worth Stashing in Redraft?
Follow Eno on Bluesky: @enosarris.bsky.social
Follow DVR on Bluesky: @dvr.bsky.social
e-mail: [email protected]
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Hosts: Derek VanRiper & Eno Sarris
Executive Producer: Derek VanRiper
Learn more about your ad choices. Visit megaphone.fm/adchoices
Eno, Trevor, and DVR discuss an interesting lawsuit around analytics a potentially lost competitive advantage, the benefits of building a 'brain' -- internal communications system -- of your own, organizational pitching archetypes, and a few different ways to grade the best bullpens in baseball as Opening Day approaches.
Rundown
3:54 An Interesting Lawsuit & A 'Lost Competitive Advantage'
Further reading from a Matt Gelb story at The Athletic($): https://www.nytimes.com/athletic/6216672/2025/03/20/phillies-zelus-analytics-teamworks-lawsuit/
9:15 Benefits of Building 'The Brain' Internally
26:37 Pros & Cons of Organizational Pitching Archetypes
45:53 How Are You Grading & Ranking Bullpens Entering 2025?
Follow Eno on Bluesky: @enosarris.bsky.social
Follow DVR on Bluesky: @dvr.bsky.social
Follow Trevor on Bluesky: @[email protected]
e-mail: [email protected]
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Hosts: Derek VanRiper & Eno Sarris
With: Trevor May
Executive Producer: Derek VanRiper
Learn more about your ad choices. Visit megaphone.fm/adchoices
Eno and DVR discuss Roki Sasaki's big-league debut in Game 2 of the Dodgers-Cubs series in Tokyo, the now-restored DoD page about the life of Jackie Robinson, a second option for Jared Jones' elbow injury, and other spring news and notes -- including an encouraging outing from Tyler Mahle. Plus, they reveal their most rostered players (so far) ahead of the 2025 season.
Rundown
2:15 The Free Look at Two Games of the 2025 Season
3:55 Roki Sasaki's MLB Debut
7:21 Movement Profiles of Roki Sasaki's Pitches from Baseball Prospectus
14:51 When to Consider Giving Up Switch-Hitting (inspired by Tommy Edman)
21:13 DoD Deletes Articles About Jackie Robinson's Army History (Update: Restored Wednesday afternoon following the recording of this episode)
25:53 Jared Jones: Getting Second Opinion on Elbow Injury
30:28 Jace Jung's Demotion to Triple-A; Spencer Torkelson's Opportunity?
41:31 Is Tyler Mahle Feeling Froggy?
46:02 Our Most Rostered Players: Players We're Leaning On in 2025
53:30 Eno Attempts to Guess DVR's List
Follow Eno on Bluesky: @enosarris.bsky.social
Follow DVR on Bluesky: @dvr.bsky.social
e-mail: [email protected]
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Hosts: Derek VanRiper & Eno Sarris
Producer: Brian Smith
Executive Producer: Derek VanRiper
Learn more about your ad choices. Visit megaphone.fm/adchoices
Eno and DVR discuss the Dodgers' season-opening win over the Cubs in Tokyo, which featured five strong frames from Yoshinobu Yamamoto and an excellent showing from the bullpen. They also discuss a great piece from David Adler highlighting Shohei Ohtani's unique contact point as a possible explanation for his excellent all-fields power. Plus, they look at the return of Spencer Strider, who pitched in a game Monday for the first time this spring, Cam Smith's chances of making the Opening Day roster, and big movers from the NFBC Main Event drafts, which Eno recently took part in.
Rundown
3:22 Dodgers Win Series Opener in Tokyo
9:57 Freddie Freeman's Reduced Playing Time Ceiling
13:48 Shohei Ohtani's Unique Contact Point
(Story from David Adler, MLB.com: https://www.mlb.com/news/shohei-ohtani-contact-point-statcast-analysis)
21:42 Concerns About Mookie Betts' Health Beyond Tokyo?
26:44 Spencer Strider is Back! (Is the ADP Going to the Moon?)
34:34 Cam Smith's Path to the Opening Day Roster in Houston
43:45 David Bednar: Still Hasn't Been Named Pirates' Closer
48:46 Adjusting to Unique Rooms: The NFBC Main Event
55:33 Reframing a 'Necessary' Overpay
Follow Eno on Bluesky: @enosarris.bsky.social
Follow DVR on Bluesky: @dvr.bsky.social
e-mail: [email protected]
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Hosts: Derek VanRiper & Eno Sarris
Producer: Brian Smith
Executive Producer: Derek VanRiper
Learn more about your ad choices. Visit megaphone.fm/adchoices
James Anderson of RotoWire joins DVR to discuss a few news items from the weekend including Mookie Betts' absence from the Japan Series and the playing time outlook for Andy Pages, an early-season IL trip for Royce Lewis, and another pitching injury to watch coming out of Yankees camp. Plus, they discuss several under-the-radar prospects capable of making an impact in 2025 -- including one of James' favorites climbing the organizational depth chart in Minnesota -- an ETA for Chandler Simpson, and keeping an open mind about pitching development for non-elite prospects.
Rundown
1:57 Mookie Betts' Japan Series Absence; Andy Pages' 2025 PT Outlook
7:04 Royce Lewis: Will Begin Season On the IL
12:57 Clarke Schmidt: Should Be Ready for Regular Season
15:40 Balancing Ceiling with Proximity in Top 100 Rankings
22:07 Which Prospect Hitters Could Make a Surprisingly Large Impact in 2025?
38:56 Chandler Simpson's ETA
45:14 Which Prospect Pitchers Could Make a Surprisingly Large Impact in 2025?
1:01:42 A Few Pitching Stashes for 2026?
Follow James on Bluesky: @[email protected]
Follow DVR on Bluesky: @dvr.bsky.social
Follow Eno on Bluesky: @enosarris.bsky.social
e-mail: [email protected]
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Hosts: Derek VanRiper
With: James Anderson
Producer: Brian Smith
Executive Producer: Derek VanRiper
Learn more about your ad choices. Visit megaphone.fm/adchoices
Eno and DVR discuss a few spring news items including a shoulder injection for George Kirby, before looking at a few deep league pitching sleepers and wondering if we'll ever see Reid Detmers put everything together for a full season in Anaheim.
Rundown
4:22 Bobby Witt Jr.: OK After HBP on Wednesday
8:36 George Kirby: Had Biologics Injection in Shoulder
14:40 Tyler Stephenson: Headed to the IL to Start Season
17:43 Eno's Stop at Brewers Camp in Maryvale
29:15 Deep League Pitching Sleepers
44:36 Craig Yoho & Other Future Closers to Watch
53:29 Utilizing NFBC Main Event Draft Results in Prep for Other Leagues
1:01:14 A's 3B Job Battle & Eno's Love for Jerar Encarnacion
Follow Eno on Bluesky: @enosarris.bsky.social
Follow DVR on Bluesky: @dvr.bsky.social
e-mail: [email protected]
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Hosts: Derek VanRiper & Eno Sarris
Producer: Brian Smith
Executive Producer: Derek VanRiper
Learn more about your ad choices. Visit megaphone.fm/adchoices
Eno, Trevor, and DVR discuss spring news including an opportunity for Brett Baty at second base (!?) before sharing their top-10 rotations for the upcoming season and the unique challenges of grading pitching groups this way. Plus, Eno shares a few new training tools he's seen and heard about while in Arizona this spring.
Rundown
1:35 Spring News & Notes: Max Scherzer, Lucas Giolito & Jeff McNeil
10:24 Our Picks for the Top 10 Rotations in Baseball
14:00 Eno's Three Category Approach (The Dodgers Third?!)
21:01 Disagreement About the Rangers
27:08 Do You Buy Trevor's Concerns About the Braves' Rotation Depth?
36:30 A Would You Rather Toss-Up Steeped in Regression
45:04 New Things and Unique Processes Being Implemented This Spring
Follow Eno on Bluesky: @enosarris.bsky.social
Follow DVR on Bluesky: @dvr.bsky.social
Follow Trevor on Bluesky: @[email protected]
e-mail: [email protected]
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Hosts: Derek VanRiper & Eno Sarris
With: Trevor May
Executive Producer: Derek VanRiper
Learn more about your ad choices. Visit megaphone.fm/adchoices
Eno and DVR discuss Jacob deGrom's bid to work with slightly less velocity in an effort to stay healthy in 2025, two pitching injuries that popped up in Rangers camp, Brandon Woodruff's steps toward a return to the Brewers' rotation, and Vladimir Guerrero Jr.'s pursuit of a $500 million payday. Plus, Eno checks in from Mariners camp in Peoria before John Fogerty crashes our party over the PA system.
Rundown
2:08 Jacob deGrom: Attempting to Dial Back Velocity to Preserve Health?
(Jeff Passan's story at ESPN: https://www.espn.com/mlb/story/_/id/44195572/)
11:23 Brandon Woodruff Progressing in Rehab; Spring Debut Sunday
15:08 Vladimir Guerrero Jr.: Seeking $500M Deal
27:29 Rob Manfred & Several Owners Pressuring Stu Sternberg to Sell the Rays
31:34 Eno in Peoria at Mariners Camp
43:15 Mailbag Q: Unique League Formats
Follow Eno on Bluesky: @enosarris.bsky.social
Follow DVR on Bluesky: @dvr.bsky.social
e-mail: [email protected]
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Hosts: Derek VanRiper & Eno Sarris
Producer: Brian Smith
Executive Producer: Derek VanRiper
Learn more about your ad choices. Visit megaphone.fm/adchoices
Eno and DVR share a follow-up confirming that Gerrit Cole will undergo Tommy John surgery and discuss Francisco Alvarez's hamate injury, another delay for Rafael Devers' spring debut amidst a round of updates from Red Sox camp, before examining some of this spring's biggest bat speed risers.
Rundown
3:52 Gerrit Cole: Will Undergo Tommy John Surgery
6:46 Francisco Alvarez: Out 6-8 Weeks with Hamate Fracture
10:45 Rafael Devers' Spring Debut Pushed Back; More Red Sox Updates
18:49 Follow-Ups: Jurickson Profar, Daulton Varsho, Tony Gonsolin & Dustin May
25:13 Spring Bat Speed Risers
42:59 Eno in Surprise at Rangers Camp
55:46 Let Billy Cook, A Personal Story
Follow Eno on Bluesky: @enosarris.bsky.social
Follow DVR on Bluesky: @dvr.bsky.social
e-mail: [email protected]
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Hosts: Derek VanRiper & Eno Sarris
Producer: Brian Smith
Executive Producer: Derek VanRiper
Learn more about your ad choices. Visit megaphone.fm/adchoices
Eno and DVR discuss a weekend packed with spring injury news including Gerrit Cole facing a potential Tommy John surgery, George Kirby's delayed start to the 2025 season, and lingering questions about a timetable for Grayson Rodriguez to return from a triceps injury. Plus, they discuss a few changes for Tanner Bibee and Gavin Williams as Eno visits Guardians camp, before answering a few mailbag questions.
Rundown
2:20 Gerrit Cole: Tommy John Surgery Recommended
16:48 George Kirby: Won't Be Ready for Opening Day
21:42 Awaiting More Details About Grayson Rodriguez
25:50 Shohei Ohtani Slows Down Pitching Progression
30:47 Eno in Goodyear at Guardians Camp
41:02 Pete Crow-Armstrong's Power This Spring
46:32 Roster Building MLB Comps
53:35 In-Season Viewing Habits
Follow Eno on Bluesky: @enosarris.bsky.social
Follow DVR on Bluesky: @dvr.bsky.social
e-mail: [email protected]
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Hosts: Derek VanRiper & Eno Sarris
Producer: Brian Smith
Executive Producer: Derek VanRiper
Learn more about your ad choices. Visit megaphone.fm/adchoices
Eno and DVR discuss Lawrence Butler's seven-year extension with the A's, and a few potential comps for him as he approaches his peak. Plus, they share a few lessons learned from The Great Fantasy Baseball Invitational, where waiting too long to address the middle-infield spots may prove costly, and answer a few draft-related mailbag questions.
Rundown
2:19 Lawrence Butler's Seven-Year Extension with the A's
11:42 Awaiting Details On Grayson Rodriguez's Triceps Soreness
14:45 Christian Walker Sent for MRI (Oblique)
21:35 Making Sense of Spring Velocity Drops & Cutting Through Noise
26:25 Lessons Learned From TGFBI
34:28 Becoming More Flexible Throughout a Draft
46:47 Who Will Be This Year's Jack Flaherty?
51:12 Strategy Beyond Pick 100
56:02 Drake Baldwin & Dynasty League Catcher Thoughts
Follow Eno on Bluesky: @enosarris.bsky.social
Follow DVR on Bluesky: @dvr.bsky.social
e-mail: [email protected]
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Hosts: Derek VanRiper & Eno Sarris
Producer Brian Smith
Executive Producer: Derek VanRiper
Learn more about your ad choices. Visit megaphone.fm/adchoices