Julian Clary takes time out of Panto season to chat with Gabby about the sense of urgency and clarity that getting older has brought him; how much he still loves making others laugh, hence why retirement is not for him; and why he doesn’t believe midlife needs to be about any kind of crisis. The comedian, actor, and writer, brings his trademark risqué comedy and candour to this episode, and also discusses the excesses of his youth, his memories of Strictly Come Dancing, paying tribute to his great friend Paul O’Grady, and the synchronicity of dogs - how the universe will always provide the right canine friend just at the right time! 

You can catch Julian on stage at the Polladium Pantomime until January 2025, and his new novel A Curtain Call To Murder is available now.

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This episode contains strong language. 

This week journalist and podcaster, Bryony Gordon, speaks to Gabby about the acceptance she’s found in midlife, and how experiencing early menopause made her think about what she really wants and taught her to be less of a “chaise longue!” Listen on to hear more about that... Bryony also speaks candidly about alcoholism and sobriety, as well as living with Obsessive Compulsive Disorder from a young age. She chats about using exercise as a mental health tool, as well as focusing on nourishing herself rather than punishing herself when it comes to what she eats. 

Bryony’s new podcast The Life of Bryony and her latest book Mad Woman are both available now, and you can visit Mental Health Mates to find out more about Bryony’s charity and find a walk near you. 

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Entrepreneur, medical research catalyst, and author, Victoria Jackson joins Gabby to talk about the power of keeping things simple to keep yourself moving forward - no need for complicated steps, just do the next thing! Victoria may be on the cusp of turning seventy, but she went through an extraordinary transformation at the midpoint of her life following her daughter’s life changing medical diagnosis, and her story is hugely inspiring. Victoria says it’s her sense of purpose and intention which has defined her from the age of seventeen, and that’s why she continues to try and find a cure for autoimmune disease worldwide, as well as make cosmetics which empower women at the same time! She discusses the power of resilience and the common trait between the many powerful women she knows, including Gloria Steinem and Oprah Winfrey.  

Victoria’s latest book We All Worry Now What? is available now.

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It's the last episode in the series and the time to discover whether Gabby has hit the health goal which motivated her to kick this whole series off. To help her determine how she's fared, Gabby is once again joined by Dr Amy McKenzie, Director of Clinical Research at Lingo by Abbott.

The pair discuss what's worked for Gabby over the last few weeks, any challenges she's faced, habits she'll be taking forward and what impact the experience has had on her.

Find out more at hellolingo.com/uk

Get 15% off* the Lingo 2-week Learn Plan with code TMP15.

*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.

Lingo is not for medical use. 18+ only.

© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies.

This podcast and the guests are part of a paid advertisement for Lingo.

#HelloLingouk

Hosted on Acast. See acast.com/privacy for more information.

This episode contains strong language.

Comedian and podcaster, Josh Widdicombe, can’t wait to tell Gabby how happy he is to be eligible for this podcast! Josh shares why he feels so much more comfortable in midlife thanks to all the life changes he made around the time of his fortieth birthday, including becoming sober and re-evaluating his relationship with work. He also talks about his love of podcasting, sporting autobiographies, and late night sourdough toast! 

Grab tickets to Josh’s Not My Cup Of Tea tour here.

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Gabby welcomes wellness coach Adrienne Adhami to the latest episode of The MidPoint's Guide To Hitting Your Health Goals, in

partnership with Lingo by Abbott, as she looks to perfect her approach to training.

The pair discuss the importance of achieving movement throughout the day, strength training and how we can best prepare and

recover from exercise as part of our daily routine.

Get 15% off* the Lingo 2-week Learn Plan with code TMP15.

*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.

Find out more at hellolingo.com/uk

Lingo is not for medical use. 18+ only.

© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies.

This podcast and the guests are part of a paid advertisement for Lingo.

#HelloLingouk

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Next up in The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo by Abbot, Gabby sits down with Liz Earle to talk hormones.

Gabby has previously spoken honestly and publicly about her perimenopause experience in the past, but what actions can she take now to help her manage the impact of her hormones?

Liz and Gabby discuss sleep, food choices and what to do with the wealth of data now available to us thanks to devices such as Lingo.

Will this help get Gabby one step closer to completing her health goal?

Get 15% off* the Lingo 2-week Learn Plan with code TMP15.

*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.

Lingo is not for medical use. 18+ only.

#HelloLingo

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo by Abbott, Gabby sits down with Dr Rupy Aujla - the host of The Doctor’s Kitchen podcast.

In her quest to maintain consistent energy levels throughout the day Gabby has decided to take a look at her diet with Dr Rupy; an expert in nutrition and its impact on the body.

The conversation sheds some light on the challenges presented to Gabby by her career and schedule when it comes to making the right food choices. Plus, we discover the impact that even seemingly healthy meals can have on your glucose levels.

Find out more at hellolingo.com/uk

Get 15% off* the Lingo 2-week Learn Plan with code TMP15.

*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.

Lingo is not for medical use. 18+ only.

© 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies.

This podcast and the guests are part of a paid advertisement for Lingo. #HelloLingo

Hosted on Acast. See acast.com/privacy for more information.

Journalist, broadcaster, and now author, Louise Minchin, overcomes wild weather, technical issues, and a hotel turn-down, to chat to Gabby this week on The Mid•Point! Louise shares her love of swimming, and how finding a passion for triathlon later in life unwittingly helped her to navigate the menopause; she describes it as “self medication”. Louise also talks about big midlife decisions and what it was like when she left BBC Breakfast to pursue her writing career, as well as her obsession with reality TV, and how snacks and naps are two of her favourite things!

Louise’s new novel Isolation Island is out now.

Hosted on Acast. See acast.com/privacy for more information.