Dear Therapists with Lori Gottlieb and Guy Winch

Dear Therapists with Lori Gottlieb and Guy Winch

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I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.

1 hour 16 minutes

Encore: S04 Ep10 - Stephanie’s Mother’s Judgment

This week, we’re in session with Stephanie and her mother, Rona, who hasn’t forgiven her daughter for something that happened twenty-five years ago. We help them acknowledge the hurt they caused each other and find a new path forward.

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.

16 April 2024, 4:50 am
1 hour 17 minutes

Encore: S04 Ep 09 - Alexis’s Controlling Family

This week, we’re in session with Alexis, whose parents are pressuring her to get married and have children on their timeline instead of hers. We help her to set healthy boundaries with her family.

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.

9 April 2024, 5:10 am
1 hour 7 minutes

Encore: S04 Ep 08 - Grace and Finn’s Escalating Arguments

This week, we’re in session with Grace and Finn, a young married couple who struggle to keep their disagreements from turning into full-blown arguments they later regret. We help them identify what goes wrong and give them practical tools for substituting faulty assumptions and accusations with openness and vulnerability.

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

2 April 2024, 5:40 am
1 hour 17 minutes

Encore: S04 Ep 07 - Vanessa’s Parental Betrayal

This week, we’re in session with Vanessa, whose father insisted she take out a huge loan she could not repay and give him all the money, then disowned her when she refused. We help her to process the loss of her entire family, and start to create a trusted, compassionate family of choice who treats her the way family should.

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.

26 March 2024, 4:10 am
1 hour 47 seconds

Encore: S04 Ep 06 - Andrew’s Shared Ex-Boyfriend

This week, we’re in session with Andrew, who met his current partner because they shared the same ex, and worries that his new relationship is therefore built on a shaky foundation. We help him remove the ghost of the ex and trust the important lessons he learned from that relationship in this new one.

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

19 March 2024, 5:40 am
1 hour 9 minutes

Encore: S04 Ep 05 - Emily’s Shaky Marriage

This week, we’re in session with Emily, whose relationship with her long-distance fiance blew up the moment they got married. We help her to see how her impatience to not “waste time” prevents her from making sound choices, and why slowing down is the key to making healthy decisions.

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.

12 March 2024, 6:58 am
1 hour 18 minutes

Encore: S04 Ep 04 - Elise’s Angry Sister

This week, we’re in session with Elise, who wants to have a better relationship with her angry older sister. We help Elise to see her sister’s perspective so she can approach her with empathy–and how to know when repair might not be possible.

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.

5 March 2024, 5:42 am
1 hour 14 minutes

Encore: S04 Ep 03 - Richard’s Wife’s Death

This week, we’re in session with Richard, who has been trying to avoid feeling the pain of losing his wife of 40 years. We teach him how to sit with his sadness, even as he moves forward into a new relationship.

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.

27 February 2024, 6:08 am
1 hour 17 minutes

Encore: S04 Ep 02 - Nora’s Unexpected Pregnancy

This week, we’re in session with Nora, whose whirlwind romance with her now-husband led to an unexpected pregnancy that was terminated when they were first dating, the fallout of which she is still dealing with. We help Nora to process her feelings of past resentment so that she can see her husband and their relationship more clearly in the present

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

20 February 2024, 6:55 am
1 hour 13 minutes

Encore: S04 Ep 01 - Amanda’s Cheating Husband

This week, we’re in session with Amanda, who’s wondering if she should leave her husband after finding out he repeatedly cheated on her with other women. We help her to get past her fear and prioritize her own wellbeing.

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.

13 February 2024, 6:00 am
33 minutes 15 seconds

Encore: S03 Ep 21 - We Discuss Becca & Jake

This week, In the last of two bonus episodes, we’re doing another case consultation with our intern Ben, a psychology graduate student who pre-interviews the guests and helps select who gets on the show. Today we’re having an honest conversation about the session “Becca and Jake’s Marital Impasse”– and what we wish we had done differently.

If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected].

Follow us both online:

LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.

6 February 2024, 10:29 am
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