Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you’re in good company, friend.

Today's prayer of REST is based on Matthew 2:10: "When they saw the star, they rejoiced with exceeding great joy." 

This season, we’re asking God to restore to us the joy of our salvation, and each week we’ll base our prayers on a different Bible passage that speaks of joy. Together, we’ll ask the Lord to do a new work in our hearts as we: 

• Recite God’s Goodness
• Express Our Neediness
• Seek His Stillness, and 
• Trust His Faithfulness

Throughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you’ll discover God’s promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God’s Spirit as we invite Him to do His good work in us.

This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which is now available wherever books are sold. (Thanks for your support: https://amzn.to/3Zb5HAi) 

Until we meet again, may you find much joy in Jesus, the One who delights in you! 

💛 Asheritah

Support the show

If you’re super busy, overstimulated, and on the path of burnout, the number one thing that will turn that around is… awe and wonder. Does this surprise you too?! It’s not checking everything off your list – because eventually more will be added in. It’s not a spreadsheet that organizes all the details – because our days often don’t go as planned. Instead, the reminder of greatness and beauty is what can stop us in our tracks and shift everything.

Think about standing in front of the Grand Canyon, standing at the water’s edge and watching the ocean waves, or holding a newborn baby. Whether big or small, when we experience awe and wonder, everything stills and, as a study proves, we discover unexpected joy and healing. Listen in as Asheritah and Hannah dive deep into an honest conversation about how we can have more WONDER in our daily life.

MENTIONED IN THIS EPISODE:

My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAi

Ephesians 1:17-19

Asheritah and Hannah are hosting a FREE Online Book Club starting in January 2025. We’ll have weekly videos, community discussions, giveaways and freebies. Join us here:  https://www.delightinginjesus.com/bookclub

Now through Christmas, we have thank-you gifts for everyone who orders Delighting in Jesus! Find out more and receive your gifts here: DelightingInJesus.com

Patreon prayer partners: https://www.patreon.com/prayersofrest

FREE RESOURCES:

✅ JUMPSTART YOUR BIBLE STUDY HABIT

Bible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

🎬 BIBLE STUDY TIPS & TUTORIALS: https://www.youtube.com/@Asheritah/videos

LET’S BE FRIENDS:

  Want to go deeper? Get my free weekly email devotional, with extra resources and giveaways, in your inbox: http://asheritah.com/devotional

✨FACEBOOK https://www.facebook.com/asheritah

💛ASHERITAH’S INSTAGRAM https://www.instagram.com/asheritah/

🌟HANNAH’S INSTAGRAM https://www.instagram.com/hannahnitz/

Support the show

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you’re in good company, friend.

Today's prayer of REST is based on Matthew 11 and Revelation 3 that talk about the joy in simple earthly pleasures (friendship with Jesus). 

This season, we’re asking God to restore to us the joy of our salvation, and each week we’ll base our prayers on a different Bible passage that speaks of joy. Together, we’ll ask the Lord to do a new work in our hearts as we: 

• Recite God’s Goodness
• Express Our Neediness
• Seek His Stillness, and 
• Trust His Faithfulness

Throughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you’ll discover God’s promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God’s Spirit as we invite Him to do His good work in us.

This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which is now available wherever books are sold. (Thanks for your support: https://amzn.to/3Zb5HAi) 

Until we meet again, may you find much joy in Jesus, the One who delights in you! 

💛 Asheritah

Support the show

What image comes to mind when you hear the word prayer? What if prayer became less of a regular spiritual chore and more of a conversational friendship with God? What if God invites us to an ongoing exchange of whispers throughout our day—us whispering to Him and Him whispering right back to our hearts? What if our prayer lives reflected equitable amounts of both talking and listening? In those places in our lives where we feel burdened, broken, or burned-out, God invites us into this rhythm of ongoing communion with Him. And as we commune with God, conversing with Him throughout our day, He will restore our joy. Listen in!

MENTIONED IN THIS EPISODE:

My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAi

1 Kings 19:12
1 Thessalonians 5:17
Ephesians 2:13
1 Corinthians 2:16
Psalm 23:1
Hebrews 7:25
Romans 8:26
Hebrews 4:16
Psalm 42:9
1 Peter 5:7
1 Samuel 3:10
Matthew 6:5-6
Matthew 6:10
Ephesians 4:12-13
John 10:3-4
John 10:14-16
Hebrews 1:1-2
Galatians 4:6-7
John 13:35

Join the FREE Online Book Club with Asheritah and Hannah: https://www.delightinginjesus.com/bookclub

Now through Christmas, we have thank-you gifts for everyone who orders Delighting in Jesus! Find out more and receive your gifts here: DelightingInJesus.com

Patreon prayer partners: https://www.patreon.com/prayersofrest

FREE RESOURCES:

✅ JUMPSTART YOUR BIBLE STUDY HABIT

Bible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

LET’S BE FRIENDS:

  Want to go deeper? Get my free weekly email devotional, with extra resources and giveaways, in your inbox: http://asheritah.com/devotional

✨FACEBOOK https://www.facebook.com/asheritah

💛ASHERITAH’S INSTAGRAM https://www.instagram.com/asheritah/

🌟HANNAH’S INSTAGRAM https://www.instagram.com/hannahnitz/

Support the show

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you’re in good company, friend.

Today's prayer of REST is based on Luke 2:9-11 that talks about the joy at Jesus' Birth (Mega-Joy for ALL People—You're Prequalified).  

This season, we’re asking God to restore to us the joy of our salvation, and each week we’ll base our prayers on a different Bible passage that speaks of joy. Together, we’ll ask the Lord to do a new work in our hearts as we: 

• Recite God’s Goodness
• Express Our Neediness
• Seek His Stillness, and 
• Trust His Faithfulness

Throughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you’ll discover God’s promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God’s Spirit as we invite Him to do His good work in us.

This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which is now available wherever books are sold. (Thanks for your support: https://amzn.to/3Zb5HAi) 

Until we meet again, may you find much joy in Jesus, the One who delights in you! 

💛 Asheritah

Support the show

The way we approach reading the Bible NOW is usually not how Jesus Himself approached the Word of God! Yes, a daily “quiet time” is a beautiful thing. But up until about 400 years ago, Christians did not have personal Bibles in their homes! What can we learn from them, and what can we learn from the ways Jesus  delighted in the Word? As a human, He took on all the limitations of flesh, which means when He  was memorizing Deuteronomy (when Satan tempts Him, Jesus quotes Deuteronomy three times!), He had to learn like every other human child does. In Scripture, we see that Jesus listened to, memorized, sang, spoke, and taught the Word.

MENTIONED IN THIS EPISODE:

My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAi

John 1:14

Romans 6:23

Simply Bible: https://www.simplybiblestudy.org/

John 5:39

John 15:26-27

John 16:12-13

Join the FREE Online Book Club with Asheritah and Hannah: https://www.delightinginjesus.com/bookclub

Now through Christmas, we have thank-you gifts for everyone who orders Delighting in Jesus! Find out more and receive your gifts here: DelightingInJesus.com

Patreon prayer partners: https://www.patreon.com/prayersofrest

FREE RESOURCES:

✅ JUMPSTART YOUR BIBLE STUDY HABIT

Bible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

🎬 BIBLE STUDY TIPS & TUTORIALS: https://www.youtube.com/@Asheritah/videos

LET’S BE FRIENDS:

  Want to go deeper? Get my free weekly email devotional, with extra resources and giveaways, in your inbox: http://asheritah.com/devotional

✨FACEBOOK https://www.facebook.com/asheritah

💛ASHERITAH’S INSTAGRAM https://www.instagram.com/asheritah/

🌟HANNAH’S INSTAGRAM https://www.instagram.com/hannahnitz/

Support the show

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you’re in good company, friend.

Today's prayer of REST is based on Isaiah 61:1-3 that talks about experiencing joy in the waiting. 

This season, we’re asking God to restore to us the joy of our salvation, and each week we’ll base our prayers on a different Bible passage that speaks of joy. Together, we’ll ask the Lord to do a new work in our hearts as we: 

• Recite God’s Goodness
• Express Our Neediness
• Seek His Stillness, and 
• Trust His Faithfulness

Throughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you’ll discover God’s promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God’s Spirit as we invite Him to do His good work in us.

This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which is now available wherever books are sold. (Thanks for your support: https://amzn.to/3Zb5HAi) 

Until we meet again, may you find much joy in Jesus, the One who delights in you! 

💛 Asheritah

Support the show

We tend to think of worship as the singing that happens in church on Sunday mornings. Some of us enjoy that more than others, and it’s easy to dismiss worship as something a worship team does. But the biblical view of worship is actually much broader and encompasses all of life, not just the singing parts. For those in the kingdom of God, all of life is sacred, and all of life is worship. How we live, how we work, how we parent, how we eat, how we love, how we play, how we make out or make up . . . it’s all worship. Or, it can be, if it’s offered as a gift to the One who made us and delights in us. Listen in!

MENTIONED IN THIS EPISODE:

My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAi

Revelation 19:19

"Satisfy My Thirsty Soul: A Woman’s Guide to Deeper Intimacy with God" by Linda Dillow

1 Peter 2:9

C.S. Lewis, Reflections on the Psalms

C.S. Lewis, Letters to Malcolm: Chiefly on Prayer

Psalm 63:1-2 

John 6:44

Psalm 136:1

John 7:37-38

Exodus 7:16

Exodus 8:1

Exodus 8:20 

Isaiah 1:11

Psalm 51:16-17

Hosea 2:19

Jeremiah 31:3

Romans 12:1

Mark 9:24

John 4:23-24

1 Corinthians 2:16

John 16:13

John 16:22-23

Matthew 22:37-38

DelightingInJesus.com

Patreon prayer partners: https://www.patreon.com/prayersofrest

FREE RESOURCES:

✅ JUMPSTART YOUR BIBLE STUDY HABIT

Bible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

🎬 BIBLE STUDY TIPS & TUTORIALS: https://www.youtube.com/@Asheritah/videos

LET’S BE FRIENDS:

  Want to go deeper? Get my free weekly email devotional, with extra resources and giveaways, in your inbox: http://asheritah.com/devotional

✨FACEBOOK https://www.facebook.com/asheritah

💛ASHERITAH’S INSTAGRAM https://www.instagram.com/asheritah/

🌟HANNAH’S INSTAGRAM https://www.instagram.com/hannahnitz/

Support the show

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you’re in good company, friend.

Today's prayer of REST is based on Psalm 4:6-7: "You have given me greater joy than those who have abundant harvests of grain and new wine." And Psalm 36:8: "You feed them from the abundance of your own house, letting them drink from your river of delights." 

This season, we’re asking God to restore to us the joy of our salvation, and each week we’ll base our prayers on a different Bible passage that speaks of joy. Together, we’ll ask the Lord to do a new work in our hearts as we: 

• Recite God’s Goodness
• Express Our Neediness
• Seek His Stillness, and 
• Trust His Faithfulness

Throughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you’ll discover God’s promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God’s Spirit as we invite Him to do His good work in us.

This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which releases December 3 and available wherever books are sold. (Amazon preorders guarantee the lowest price and helps more people discover the book too! Thanks for your support: https://amzn.to/3Zb5HAi) 

Until we meet again, may you find much joy in Jesus, the One who delights in you! 

💛 Asheritah 

Support the show

God literally created our brains to be wired for joy and delight. It’s not only in Scripture… we see this is true in brain science, too! Today’s behind-the-scenes conversation is practical, fascinating, and truly has the power to change your life. If that sounds like a lofty statement, listen in and don't miss the part about training our new baby neurons to move from the fear center to the JOY center. This part of your brain can be the size of a walnut or grow to be the size of a softball (yes, a softball!)... and who doesn't want a larger amount of joy?!

MENTIONED IN THIS EPISODE:

My brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out https://amzn.to/3Zb5HAi

Psalm 35:1-3

Psalm 43:1

Psalm 59:1-3

Psalm 74:1

Psalm 69: 29-33

Psalm 62:5

Psalm 63:1

Psalm 34:1-5

A guided prayer that corresponds with Psalm 34:5, which says: “Those who look to him for help will be radiant with joy; no shadow of shame will darken their faces.” https://www.instagram.com/p/DBRRofxxD23/

Exodus 33:11

Exodus 34:35

2 Corinthians 3:18

Psalm 84:10

DelightingInJesus.com

Patreon prayer partners: https://www.patreon.com/prayersofrest

FREE RESOURCES:

✅ JUMPSTART YOUR BIBLE STUDY HABIT

Bible study doesn't have to be complicated or overwhelming. Become more confident in your Bible study skills with my FREE 3-DAY Bible Study Quickstart Guide: https://www.delightinginjesus.com/bible-study-quickstart-guide--e73ae

🎬 BIBLE STUDY TIPS & TUTORIALS: https://www.youtube.com/@Asheritah/videos

LET’S BE FRIENDS:

  Want to go deeper? Get my free weekly email devotional, with extra resources and giveaways, in your inbox: http://asheritah.com/devotional

✨FACEBOOK https://www.facebook.com/asheritah

💛ASHERITAH’S INSTAGRAM https://www.instagram.com/asheritah/

🌟HANNAH’S INSTAGRAM https://www.instagram.com/hannahnitz/

Support the show

Have you ever desperately wondered: “Where did my joy go? And how do I get it back?” If yes, you’re in good company, friend.

Today's prayer of REST is based on Nehemiah 8:10: "The joy of the Lord is your strength"

This season, we’re asking God to restore to us the joy of our salvation, and each week we’ll base our prayers on a different Bible passage that speaks of joy. Together, we’ll ask the Lord to do a new work in our hearts as we: 

• Recite God’s Goodness
• Express Our Neediness
• Seek His Stillness, and 
• Trust His Faithfulness

Throughout these guided prayers episodes and their corresponding “Behind-the-Scenes Conversations” with Asheritah and Hannah, you’ll discover God’s promise of delight to His children and learn how to claim His joy as your birthright—the promised fruit from God’s Spirit as we invite Him to do His good work in us.

This season of Praying for Joy is based on my brand new book – Delighting in Jesus: Rhythms to Restore Joy When You Feel Burdened, Broken, or Burned-Out, which releases December 3 and available wherever books are sold. (Amazon preorders guarantee the lowest price and helps more people discover the book too! Thanks for your support: https://amzn.to/3Zb5HAi) 

Until we meet again, may you find much joy in Jesus, the One who delights in you! 

💛 Asheritah 

Support the show