Career Contessa

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Career Contessa

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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, career transitions, workplace toxicity, and more! Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter

39 minutes 9 seconds

Managing Up: How to Get What You Need from the People in Charge
Feeling stuck, frustrated, or unsure of how to get what you need from your boss? You’re not alone. In this episode, we’re tackling the essential skill of managing up with special guest Melody Wilding, author of Managing Up. You’ll learn how to:
- Understand your boss’s motivations and set clear boundaries
- Advocate for yourself while maintaining strong workplace relationships
- Improve communication skills to navigate office dynamics like a pro
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW

Guest Resources:
Managing Up: https://melodywilding.com/managingup/
Melody Wilding on LinkedIn: https://www.linkedin.com/in/melodywilding/

Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 March 2025, 7:00 am
28 minutes 4 seconds

Why Work Feels So Hard Right Now—And How To Fix It
Whether you’re feeling overwhelmed by the rapid changes in your job, considering a career pivot, or simply trying to keep up, this episode is for you. LinkedIn’s Career Coach, Catherine Fisher, is here to share:
- What’s driving these tough realities about work
- 3 practical strategies for navigating any career stage right now
- The top skills hiring managers are looking for + how to show them
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Lauren’s LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Guest Resources:
Catherine Fisher LinkedIn: https://www.linkedin.com/in/catherinefisherlinkedin/
Career Companion newsletter: https://www.linkedin.com/newsletters/career-companion-6994037905178398720/

Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Browse open jobs: https://www.careercontessa.com/jobs/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 March 2025, 8:00 am
32 minutes 25 seconds

3 in 30: How to Let Go of Perfectionist Tendencies
Don’t let perfectionism stunt your professional growth! Career Contessa founder, Lauren McGoodwin, and Career coach, Marnie Lemonik, share:
- Before and after stories of perfectionist tendencies
- Tips for listeners dealing with the pressure to be perfect
- Our favorite creators and books for letting go of perfectionism
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/
Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Resources
User manual template: https://www.careercontessa.com/resources/communication-guide/
Free Cover Letter Template: https://www.marnielemonik.com/resources/p/free-template-cover-letter
Marnie’s Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview
10% Discount Code: CCPOD
The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn

Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
25 February 2025, 8:00 am
25 minutes 18 seconds

5 Signs You're Doing Great Financially
Whether you’re crunching numbers every day or avoiding them entirely, this conversation will redefine how you think about financial success. We’re breaking down the five key signs of financial health with author and financial expert Dr. Annie Cole. You’ll learn:
- Which sign is the most foundational for financial success
- How to improve your financial health without earning significantly more
- Simple habits to reduce money anxiety and shift your mindset toward lasting financial confidence
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:
www.money-essentials.com
Follow on Instagram @build.wealth.with.annie
LinkedIn: https://www.linkedin.com/company/money-essentials-for-women/
Grab a copy of my new book, 101 Ways to Build Wealth
Learn how to reach financial freedom: https://money-essentials.systeme.io/financial-freedom-guide
Book a free financial consultation: https://calendly.com/annie-mackenzie-consulting/15-minute-financial-call

Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Browse open jobs: https://www.careercontessa.com/jobs/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18 February 2025, 8:00 am
33 minutes 41 seconds

How to Break a Cycle of Inaction
Feeling stuck in fear, doubt, or overthinking? In this episode, bestselling author and courage expert Dr. Margie Warrell shares powerful insights from her book The Courage Gap. You’ll learn:
- How to close the gap between thinking and doing
- A practical 5-step formula for activating courage
- Tips to reset your relationship with discomfort and take action
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
The Confidence Crunch: https://careercontessa.teachable.com/p/the-confidence-crunch/

Guest Resources:
Dr. Margie website: https://margiewarrell.com/
Courage Gap: https://margiewarrell.com/thecouragegap/

Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Browse open jobs: https://www.careercontessa.com/jobs/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 February 2025, 8:00 am
30 minutes 52 seconds

Feeling Stuck in Your Career? 5 Ways to Maximize Your Career in 2025
Is 2025 the year you finally break free from career stagnation and start making progress toward the work life you truly want? In this episode, we dive into practical, actionable strategies to maximize your career growth, inspired by the game-changing insights from Job Moves with co-author Ethan Bernstein. You’ll learn:
- The biggest misconceptions about navigating career transitions
- How to apply the “Jobs to Be Done” framework to your next move
- 5 actions you can take today to maximize your career in 2025
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:
Job Moves: https://www.jobmoves.com/
Ethan Bernstein: https://www.hbs.edu/faculty/Pages/profile.aspx?facId=17441

Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Browse open jobs: https://www.careercontessa.com/jobs/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 February 2025, 6:00 am
34 minutes 8 seconds

3 in 30 : How To Handle LinkedIn in 2025
LinkedIn has become more than just a professional networking platform—it's your digital resume, your personal brand, and a hub for career opportunities. But with constant updates and evolving trends, how can you make sure you're using LinkedIn to its fullest potential in 2025? Career coach, Marnie Lemonik, and Lauren McGoodwin and here to share:
- How to use LinkedIn to build your personal brand in 2025
- How to use LinkedIn to job search in 2025
- Tips to successfully network on LinkedIn
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/
Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Resources
Ca Wildfire resource: https://www.gofundme.com/c/act/wildfire-relief/california
Optimize LinkedIn Profile Podcast: https://podcasts.apple.com/us/podcast/how-to-optimize-your-linkedin-profile-and-double-your/id1434354911?i=1000569633811
Marnie’s LinkedIn Outreach Scripts: https://www.instagram.com/p/DBPhcOtOxEq/

Marnie’s Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview
10% Discount Code: CCPOD
Marnie’s Resume Template: https://www.marnielemonik.com/store/p/template-marnies-resume-with-written-examples
The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn
CareerFitter Online Assessment:
https://www.careerfitter.com/free_test/careerbuilder?afid=2218

Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Browse open jobs: https://www.careercontessa.com/jobs/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 January 2025, 8:00 am
31 minutes 9 seconds

How to Self-Promote Without The Ick
Nobody cares more about your career than you, so you need to make yourself and your achievements known. Embrace the skill of self-promotion. Career coach Lindsey Lathrop- Ryan is here to offer:
- Insight into why self-promotion is so uncomfortable
- The 4-step strategy that makes self-promotion more effective and way less icky
- Quick self-promotion tactics that take less than 5 minutes
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:
Lindsey Lathrop-Ryan website: https://www.lindseylathrop.com/
Lindsey Lathrop-Ryan LinkedIn: https://www.linkedin.com/in/lindseylathrop/

Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Browse open jobs: https://www.careercontessa.com/jobs/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21 January 2025, 8:00 am
32 minutes 44 seconds

How to Get Unstuck + Practice No-Regrets Living
We all have moments when we doubt our path.Is this the career for me? Is this as good as it gets? These questions can feel uncomfortable without a method for uncovering the answers—especially at this time of year. The Life Brief author and globally-renowned Brand Strategist, Bonnie Wan, is here to share how we can create life briefs that unlock clarity and unleash action. You’ll learn
- How to cut through limiting beliefs and false assumptions,
- How to define with crystal clear clarity what you want
- How can we turn all of this into everyday actions
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:
Bonnie website: https://thelifebrief.com/
The Life Brief: https://www.amazon.com/exec/obidos/ASIN/1982195509

Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Browse open jobs: https://www.careercontessa.com/jobs/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 January 2025, 8:00 am
22 minutes 8 seconds

The Right Way to Introduce Yourself (And Mistakes to Avoid)
Research shows people form judgments within seconds of meeting someone new or encountering a new situation. That means how you introduce yourself in those first few moments has a powerful impact on how others perceive you. Personal branding expert Aliza Licht joins the show to share:
- Easy tips to nail your intro every time
- How to craft a concise and impactful professional introduction
- Ways to be memorable with your audience
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP

Guest Resources:
Leave Your Mark Podcast: https://podcasts.apple.com/us/podcast/leave-your-mark-freshly-brewed-career-advice-with/id1481231734
On Brand book: https://alizalicht.com/on-brand
Aliza website: https://alizalicht.com/

Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Browse open jobs: https://www.careercontessa.com/jobs/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 January 2025, 8:00 am
30 minutes 38 seconds

3 in 30: Work Predictions for 2025
What will the workplace look like in 2025? In this episode, we dive into the trends shaping the future of work, from AI education and hybrid work evolution to the rise of EQ skills with Career Contessa coach, Marnie Lemonik.
We'll discuss:
- 3 workplace trends you can expect in 2025
- What trends stood out to us in 2024
- Marnie and Lauren’s intentions for 2025
Show Notes
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
2024 Workplace Predictions Episode: https://podcasts.apple.com/us/podcast/5-workplace-predictions-for-2024-what-they-mean-for/id1434354911?i=1000637529324
ChatGPT Episode: https://podcasts.apple.com/us/podcast/how-to-use-chatgpt-for-resume-writing-your-job-search/id1434354911?i=1000612292534
Recommended Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218
Nvidia AI article: https://blogs.nvidia.com/blog/workforce-development-ai/
Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/
Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Resources
Marnie’s Instagram Reel on Negotiation: https://www.instagram.com/p/C_O1iZrurJt/
Marnie’s Interview Prep eBook: https://www.marnielemonik.com/store/p/ebook-how-to-shine-in-your-next-job-interview
10% Discount Code: CCPOD
Marnie’s Resume Template: https://www.marnielemonik.com/store/p/template-marnies-resume-with-written-examples
The Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn
CareerFitter Online Assessment:
https://www.careerfitter.com/free_test/careerbuilder?afid=2218

Career Contessa Resources
Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/
Take an online course: https://www.careercontessa.com/education/
Get your personalized salary report: https://www.careercontessa.com/the-salary-project/
Browse open jobs: https://www.careercontessa.com/jobs/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 December 2024, 8:00 am
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