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YO BALANCE CO.

Christie swadling

#CEECAST

  • 6 minutes 47 seconds
    Toxic Ex's Effecting Your View On Men?
    In this episode my fiancé and I speak our open thoughts to the current fixation for some woman to feel the need they have to be both the man and the woman and how it's unhealthy as its causing BURN OUT & lack of being able to express their feminine side. * this is just our personal opinion*

    Hosted on Acast. See acast.com/privacy for more information.

    27 April 2023, 4:25 am
  • 8 minutes 5 seconds
    Why I Declined a Reality TV Show & Asking My Fiancé To Do An Only Fans
    Light hearted banter episode featuring my Fiancé Joel

    Hosted on Acast. See acast.com/privacy for more information.

    20 April 2023, 10:51 am
  • 26 minutes 35 seconds
    ELLY MILES - Can't Meditate? TRY THIS

    Ex contestant of the Bachelor who is now a fitness professional Elly Miles shares her experience with spiritual healing and how she effortlessly applies it in her everyday life.


    Elly's IG- https://www.instagram.com/ellymiles/?hl=en


    Hosted on Acast. See acast.com/privacy for more information.

    18 April 2023, 11:36 pm
  • 33 minutes 3 seconds
    How to keep your ideal Physique all year round WBFF Pro Emily King

    In this episode I interview WBFF pro, mother and business owner Emily King, we talk all things fitness, family life and social media.


    https://www.instagram.com/emilyking_bodies_/


    Hosted on Acast. See acast.com/privacy for more information.

    2 April 2023, 10:32 pm
  • 27 minutes 32 seconds
    Signs You Are Over Doing It & It Could Be Effecting Your Hormones Ft. Hormone specialist
    In this episode I interview my own hormone specialist @hormonehealthstudio and we talk all the things! Hormones, how to regain your period, my current hormone struggles and what my specialist suggest for those struggling too!

    Hosted on Acast. See acast.com/privacy for more information.

    30 March 2023, 3:10 am
  • 24 minutes 37 seconds
    Exposing Our Bad Tinder Dates & Our followers ICKS ft. Georgia Productions

    In this episode I interview Media queen and Comedian Georgia Products, we have a laugh, exposure our partners and followers icks whilst sharing our bad tinder stories. This episode is light hearted, two girls having a banter so tune in for a bit of a laugh.


    Gerogias Socials


    https://www.youtube.com/channel/UCYLqIgYnlbmZHH9_oacn5Ng


    https://www.instagram.com/georgiamccudden/


    Hosted on Acast. See acast.com/privacy for more information.

    24 March 2023, 10:39 pm
  • 25 minutes 14 seconds
    Valuing your self-care after an Eating Disorder
    Recent interview with Understanding Body Matters Podcast I share my tips on how to create self love again after an eating disorder

    Hosted on Acast. See acast.com/privacy for more information.

    20 March 2023, 4:29 am
  • 23 minutes 24 seconds
    IBS isn't a real condition? Ft. Holistic gut specialist Charley O'Halloran
    MIND BLOWING EPISODE!

    Hosted on Acast. See acast.com/privacy for more information.

    25 February 2023, 5:01 am
  • 17 minutes 39 seconds
    Why you SHOULDN'T follow "INFLUENCERS DAILY ROUTINES"
    #75BALANCECHALLANGE FREE TO JOIN! Come apart of our FB group to find out more info! https://www.facebook.com/profile.php?id=100067762926549

    Hosted on Acast. See acast.com/privacy for more information.

    21 February 2023, 10:35 am
  • 29 minutes 16 seconds
    MILLION DOLLAR COMPANY BUILT THROUGH SOCIAL MEDIA - Mitch Third shares how he did it
    We have all seen 3rd Phix & 3rd Phix collection all over social media. In this episode I interview the owner Mitch Third and he shares his story and tips on how he started his company from a simple idea and used the power of social media to transform it

    Hosted on Acast. See acast.com/privacy for more information.

    22 November 2021, 2:27 am
  • 22 minutes 30 seconds
    How your past TRIGGERS can be effecting your relationships

    Hosted on Acast. See acast.com/privacy for more information.

    12 August 2021, 7:39 am
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