Supporting women-owned businesses is a powerful way to advance women in the economy. And that’s something Walmart has been doing for years, by making products from women-owned businesses available in their stores. On International Women’s Day, we talk to the founders of two companies whose products can be found on Walmart's shelves: Gail Becker, the founder of Caulipower, and Kristen O'Meally and Lamia Haley, the founders of Kids for Culture.

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We could all use a good laugh right now—and with good reason. Laughter has the ability to relieve pain, boost mood, improve the immune system and even prolong life. We revisit this episode with clinical psychologist Dr. Jodi De Luca, who reveals the fascinating science behind this very human phenomenon, and how to get your daily ration of laughs.

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As we transition back to working at the office and see other signs of normalcy, now is the perfect moment to think about how we’re working, what we’re doing and what we should ditch. We get great advice from career expert Nancy Collamer. 

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It’s a size-inclusive clothing line. It’s a podcast. A zine. And a series of events. Learn about the many facets of Sabine Maxine Lopez’s creation, A Tribe Called Queer.

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When Peyton was in third grade she learned that there were homeless children in her home town of Milwaukee. She wanted to invite them to her birthday party; when that proved impractical she raised $500 and started a nonprofit. And she didn’t stop there.

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The good news is that our brains are not fixed or static, that we can continue to develop them during our lifetimes—as long as we keep them in good shape. We revisit this episode with neuroscientist Dr. Tara Swart, author of The Source: The Secrets of the Universe, the Science of the Brain; she reveals five tips to keep our brains in peak condition.

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We revisit our conversation with Dr. Joan LaRovere, co-founder of Virtue Foundation, a groundbreaking nonprofit that provides actionable data as a way to deal with global health crises. To learn how you can make a difference go to virtuefoundation.org.

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We revisit this episode in which psychotherapist Lindsay Liben tells why compliments not only make others feel good—they can also raise your own happiness level.

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Most people would rather avoid conflict than face it head-on. But confrontation can actually be a good thing. We revisit this episode to get great insights as well as practical tips on how to turn confrontations into productive experiences. Our guest: Amy Morin, psychotherapist and author of "23 Things Mentally Strong Women Don’t Do."

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With so much going on in our lives, it’s no wonder so many of us are distracted and even agitated. We revisit this episode to get great advice on how to use breathing techniques to calm a whirling mind from Dr. Patricia Gerbarg of the Breath-Body-Mind Foundation; Dr. Gerbarg is also assistant clinical professor of psychiatry at New York Medical College.

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Did you know that when couples share the chores, their relationships get better? Psychiatrist Dr. Gail Saltz tell us why—and how to have the conversations that lead to a better division of tasks. Plus: Tips from Dawn and Swiffer on how to make chores easier and even enjoyable.

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