breakup BOOST Relationship Advice

Trina Leckie

Get straightforward relationship advice, heal from your breakup or divorce, move forward in a positive direction, and get back in the dating saddle with more confidence, higher standards, and self-awareness.!

  • 9 minutes 55 seconds
    #373: Common Thought after a Breakup: Did They Ever Really Love You??

    One of the hardest parts of a breakup is wondering: Did they ever actually love me? Was it real, or was I just convenient? In this episode, we’re cutting through the confusion and getting honest about what real love looks like.

    I’ll break down key red flags that will hopefully give you some insight for your personal situation, share relatable analogies, and help you stop overanalyzing whether they loved you - so you can start focusing on loving yourself the way you deserve.... and MOVING FORWARD in peace. Listen NOW! 

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching

    13 March 2025, 8:49 am
  • 9 minutes 18 seconds
    #372: The Bachelor S29 E6: Hometowns! So Little Drama, It’s Almost Suspicious (Episode 6 After Show)

    I’m breaking down the Season 29 of The Bachelor...

    What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina 

    4 March 2025, 8:00 am
  • 5 minutes 22 seconds
    #371: tiny talk: Stop Explaining to Someone Why The Two of You Should Be Together

    Welcome to another episode of "Trina's tiny talks" - bite-sized episodes, packed with punch. 

    In this episode I cover why you never want to be in a position where you're trying to convince someone to be in a relationship with you. 

    4 March 2025, 5:02 am
  • 21 minutes 12 seconds
    #370: The Bachelor S29 E5 Recap: Sulking, Sabotage & Scottish Dates (Episode 5 After Show)

    I’m breaking down the Season 29 of The Bachelor...

    What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina 

    25 February 2025, 3:23 am
  • 14 minutes 22 seconds
    #369: Cut the Melodrama: Breakups Are a Reset, Not a Tragedy

    Breakups can feel like the end of the world, but they’re really just the beginning of something better (even though you may not see that light at the end of the tunnel yet). In this episode, I break down why turning your breakup into a dramatic, life-ending event only makes it harder to move on. Instead of wallowing in sadness and replaying the past, it's time to treat your breakup like a reset - a chance to reassess, rebuild, and create a new version of yourself.

     Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    (6) Follow Trina's relationship podcast: Help Us Couples Coaching

    24 February 2025, 8:22 am
  • 14 minutes 17 seconds
    #368: The Bachelor S29 E4 Recap: He's Not Your Boyfriend, Hun (Episode 4 After Show)

    I’m breaking down the Season 29 of The Bachelor...

    What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina 

    19 February 2025, 6:00 am
  • 1 minute 4 seconds
    My Spin-Off Podcast "HELP US" ... for Creating Relationships That Don’t Suck ... is LIVE! Follow Now!

    Don't worry - breakup BOOST isn't going anywhere... I'm just ADDING another branch ;)

    SEARCH: "Help Us Couples Coaching Podcast"

    Follow on Apple Podcasts HERE: https://bit.ly/3QjH4Ml

    Follow on Spotify HERE: https://spoti.fi/3CE4TLH

    13 February 2025, 7:11 am
  • 14 minutes 10 seconds
    #367: The Bachelor S29 E3 Recap: Finance, Fake Drama, and a Fear Factor Date (Episode 3 After Show)

    I’m breaking down the Season 29 of The Bachelor...

    What can we learn from THIS episode?! Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina 

    12 February 2025, 1:55 am
  • 16 minutes 39 seconds
    #366: The Bachelor S29 E2 Recap: Grant's 1st Major Red Flag, Things NOT to Do, Cringeworthy Moments (Episode 2 After Show)

    I’m breaking down the Season 29 as a Breakup Coach... (and hopefully you'll get some cheap entertainment out of it ;)

    What can we learn from THIS episode?  Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina

    4 February 2025, 11:58 pm
  • 4 minutes 42 seconds
    #365: tiny talk: Why Your Ex Never Apologized & Why You Really Need to Let That Go

    Welcome to "trina's tiny talks" ... bite-sized episodes, packed with punch!

    In this "tiny talk," I explain why your toxic ex didn’t apologize - and why, even if they had, it wouldn’t really matter.

    Quick, straight to the point, and filled with REAL TALK. Don’t miss this one!

    Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    30 January 2025, 9:36 am
  • 17 minutes 20 seconds
    #364: The Bachelor Season 29 Premiere Recap: First Night, First Impressions (Episode 1 After Show)

    Will YOU accept this rose??? I’m breaking down the Season 29 Premiere of The Bachelor!  Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red and green flags... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin...

    Breakup & Dating Merch: https://blockandshop.com

    Coaching: https://www.breakupboost.com

    Don't Be DESPERATE: https://amzn.to/3Q5IPfZ

    Trina 

    28 January 2025, 10:16 am
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