breakup BOOST Relationship Advice

Trina Leckie

Get straightforward relationship advice, heal from your breakup or divorce, move forward in a positive direction, and get back in the dating saddle with more confidence, higher standards, and self-awareness.!

  • 4 minutes 42 seconds
    #365: tiny talk: Why Your Ex Never Apologized & Why You Really Need to Let That Go

    Welcome to "trina's tiny talks" ... bite-sized episodes, packed with punch!

    In this "tiny talk," I explain why your toxic ex didn’t apologize - and why, even if they had, it wouldn’t really matter.

    Quick, straight to the point, and filled with REAL TALK. Don’t miss this one!

    Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    30 January 2025, 9:36 am
  • 17 minutes 20 seconds
    #364: The Bachelor Season 29 Premiere Recap: First Night, First Impressions (Episode 1)

    Will YOU accept this rose??? I’m breaking down the Season 29 Premiere of The Bachelor!  Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red and green flags... plus the things you DON'T want to replicate in your own dating life, if you get what I'm sayin... Trina Leckie Breakup & Dating Merch: https://blockandshop.com Coaching: https://www.breakupboost.com

    28 January 2025, 10:16 am
  • 12 minutes 28 seconds
    #363: No, You Don’t “Wait” to Be Respected in a Relationship. Hell to the NAW.

    Have you ever felt like you’re stuck waiting for someone to change or finally treat you the way you deserve? In this episode, I’m breaking down why waiting around for respect or accountability from the wrong person is a losing game.

    It's time to look at this LOGICALLY and from a place of SELF-RESPECT. This is your wake-up call, with a sprinkle of humor... and a whole lot of tough love.

     Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    27 January 2025, 2:03 am
  • 1 minute 1 second
    Google "Grant Ellis" & SET YOUR PVR! Tune In for FUN Bachelor Recaps from a Breakup Coach Every Tuesday! (Season 29)

    So excited for this bonding experience for us! Yes, I'm talking to YOU! :)

    Tune in for Recaps of The Bachelor from the perspective of a Breakup Coach... bringing you insights, laughs, and plenty of real talk! Season 29 starts Monday, January 27th!

    Join me every Tuesday as I break down the red flags, hilarious moments, and love lessons from the most dramatic reality show on TV.

    Even if you don’t watch the show, you’ll still learn what not to do when it comes to dating, relationships, and healing from heartbreak.

    So, whether you're looking for "the one" or trying to avoid another trainwreck... there'll be something for everyone in these recaps!

    Can't wait! Remember to grab some snacks!

    Trina

     

    26 January 2025, 6:03 am
  • 3 minutes 59 seconds
    #362: tiny talk: When They Don’t Want to Claim You, But Keep You in Their Orbit

    Introducing the first of "trina's tiny talks" ... bite-sized episodes, packed with punch!

    In this tiny talk, I tackle a situation that’s all too common: when someone tells you they don’t want to be with you, but still keeps you "hanging around." 

    And yes, I break it down with a lil tough love so you can stop making excuses for your involvement with them and stop being stuck in a cycle of self-deception. 

    Quick, straight to the point, and filled with REAL TALK. Don’t miss this one!

     Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    22 January 2025, 5:31 am
  • 10 minutes 7 seconds
    #361: You're Not Alone in What You Are Going Through and You WILL Get Through It xo

    This episode is to remind you that no matter what you're going through, you’re not alone. Life can throw unexpected challenges - whether it's a sudden life change such as a breakup or divorce, loss of employment, natural disaster, financial stress, or overwhelming grief. In those moments, it’s easy to feel stuck and hopeless, but the truth is, many people are facing similar struggles. This isn't about comparing problems - it's about not feeling isolated.

    Life has a way of testing us, but know that you have the power within you (even when you feel your weakest) to persevere and rise above. Sending hugs.

     Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    19 January 2025, 7:37 am
  • 22 minutes 36 seconds
    #360: Maintaining a Positive Mindset & Detoxing from Negativity to Transform Your Life

    In this episode, I explore the power of maintaining a positive mindset and the role self-awareness plays in navigating negativity. I encourage you to actively work on cultivating positivity in your life, so you can create an environment that fosters growth, happiness, and healthier connections. Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    19 January 2025, 4:54 am
  • 17 minutes 3 seconds
    #359: How to Stay Motivated & Keep Moving Forward

    Struggling to stay motivated? (This can be especially challenging after a breakup or divorce.) It's all about your mindset and the way you look at things. You can either work against yourself and stay stagnant... OR... make daily choices and build new habits to make progress. It's clearly a 'no brainer' what the best route is, right?! Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina TIKTOK @breakupBOOST

    19 January 2025, 4:20 am
  • 12 minutes 45 seconds
    #358: Protect Your Peace in Relationships - Let Go of Conditional Respect in 2025

    Happy New Year, everyone! I wasn't sure what the first episode of the year would be, but I knew it had to be impactful and set the tone for the year ahead. After some thought, I realized the one thing that’s truly changed my life - protecting my peace - needed to be the topic. Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    2 January 2025, 6:13 am
  • 12 minutes 25 seconds
    #357: STOP Being the “Rehab Center” for POTENTIAL in Dating and Relationships

    The time has come, ladies and gentlemen... let's get REAL about that thing called POTENTIAL. You know, the magical spark that has you thinking "Maybe this could work!" as you ignore all the red flags waving in your face like you're at a used car dealership. I mean... who doesn’t love falling for someone who’s “still figuring things out” or “just needs a little more time”? Because who needs self-respect when you’ve got potential staring you in the face?! Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCHblockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    13 December 2024, 7:45 am
  • 8 minutes 14 seconds
    #356: Don’t Try SO HARD to Prove Your Happiness To Your Ex Online (Tsk, Tsk...)

    You know what I’m talking about… maybe you’ve done it, maybe you’re currently doing it, or maybe you are aware of people who do this... Listen NOW! (You're sure to get a chuckle out of this one...) Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz 

    AND, let's take this a step further...

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com

    (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

    28 November 2024, 7:34 am
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