Beyond the Bump

Sophie Pearce & Jayde Couldwell

Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. This podcast is targetted at mums, just like you. A place to have real discussions and ask real questions (no matter how hard) with honest and authentic people. The aim is to have you feeling lighter, more supported and more understood after each listen.

  • 50 minutes 48 seconds
    💙 BYTB: Welcome back legends! How well do we really know each other? With Jayde Couldwell & Chi Lo

    Welcome back legends! Here we are kicking off another year of Beyond The Balls. In this episode we give you an update on some big changes including Chi’s wife finishing maternity leave and him taking on solo primary care. We play a bit of a ‘get to know each other’ game as well as discuss what’s on the horizon for 2025. We couldn’t be more thrilled to be back!

     

    Resource links:

    Chi’s first episode on Beyond The Bump talking about being a SAHD

     

    Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 

    We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!

    Yeah the dads!

     

    Follow us on Instagram: @beyondtheballs.podcast

    Follow Jayde on Instagram: @londonxboston

    Follow Chi on Instagram: @chi_lo

    Follow @yummmchi for some cooking adventures!

     

    This episode is proudly sponsored by Stokke!

    To celebrate, Stokke are offering Beyond The Balls and Beyond The Bump audiences a unique never before discount code on the full range - from Tripp Trapp to Flexibath to YOYO Pram - BTB15 with some Ts & Cs you can read on the website.  Go to stokkeshop.com.au to look at the range!

    12 February 2025, 8:00 pm
  • 1 hour 20 minutes
    Can a work/life balance exist for mothers or are we setting ourselves up to fail? - with Lucinda McKimm from Ready or Not Podcast

    In today’s episode, we’re joined by Lucinda from the Ready or Not podcast—a show all about women returning to work and making it work. We cover everything from navigating careers after kids to the chaos of parenting two little ones. Honestly, we chat about everything—motherhood, work, and all the in-between moments. It’s a good old-fashioned gasbag session, full of laughs, insights, and real talk. Tune in for a fun and honest convo!

    As always, we hope you enjoy this episode!

     

    Resource links:

    Get 20% off Lucinda and Lauren’s Go To Guides with code: BEYONDTHEBUMP 

    Follow the Ready of Not Podcast on IG: @readyornot.pod

    Listen to the Ready of Not Podcast on Apple or Spotify



    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

     

    This episode is proudly sponsored by Mini and Me and Krumbled!

    If you’re looking for an easy fix, check them out at krumbledfoods.com. And of course, we’ve got you covered with a little discount too – use code BTB for 20% off!

    10 February 2025, 8:00 pm
  • 41 minutes 5 seconds
    Did I just give birth to… myself? Betty Beef Curtains & Jayde 2.0 are back with a summer break recap

    We missed you, Bumpies! After a long summer break, Farmer Jayde and Trucker Sophie are back in your earholes, ready to kick off another year of Beyond the Bump. In this episode, we’re catching you up on all the highs, lows, and hilarious moments from our summer break. From family chaos to much-needed downtime, we’re sharing it all!

    As always, we hope you enjoy this episode!

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

     

    This episode is proudly sponsored by iL Tutto!

    iL Tutto is giving you 20% off full-priced items with our code BUMP20 at checkout. Just head to  https://www.iltutto.com.au/ and take advantage before the deal ends on March 4, 2025!

    3 February 2025, 8:00 pm
  • 55 minutes 9 seconds
    Replay: Why being a ’Good Enough’ Mother is more than good enough - debunking the perfect parent myth with Dr Sophie Brock, sociologist

    This week on Beyond the Bump, we’re revisiting Episode 146 with Dr. Sophie Brock, a sociologist who unpacks the ‘perfect mother myth.’ She explains why being a 'good enough' mother is not only okay but often better for us and our kids.

    We discuss how social media amplifies motherhood pressures, the anger-guilt trap, and how much attention kids really need each day. Dr. Brock also shares what real self-care looks like—practical ways to care for ourselves without adding more stress.

    Follow Dr. Sophie Brock on Instagram at @drsophiebrock for more insights and check out her podcast The Good Enough Mother

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    27 January 2025, 8:00 pm
  • 1 hour 10 minutes
    Replay: So what do I actually have to avoid when pregnant?? Pregnancy myths vs. facts - with Dr Timmy, obstetrician, gynaecologist and fertility specialist

    This week on Beyond the Bump, we’re replaying Episode 171—a fan favourite featuring the one and only Dr. Timmy! He’s back in the poddy pod to bust myths and separate fact from fiction when it comes to pregnancy.

    Can you drink coffee while pregnant? What about sushi or soft serve? Is heartburn really a sign your bub will have lots of hair? And what about those old wives’ tales—does carrying low mean you’re having a boy? Dr. Timmy covers it all!

    Whether you’re hearing this episode for the first time or diving in again, this conversation is packed with practical advice, myth-busting facts, and plenty of laughs.

    Resource Links:

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

    20 January 2025, 8:00 pm
  • 48 minutes 55 seconds
    Replay: A Mother’s Mental Load

    This week on Beyond the Bump, we’re revisiting one of our most-loved episodes: Episode 72, where we dive into the mental load of mothers. It’s something so many of us face daily—relentless, all-consuming, and often invisible. In this conversation, we explore what the mental load looks like, why it matters, and how we can better manage it.

    Whether you’re tuning in for the first time or giving this episode another listen, we hope it resonates with you as much as it did with us and our listeners the first time around.

    We hope you LOVE this replay episode as much as we do! 💛

     

    Goodies mentioned:

    Calm – The #1 App for Meditation and Sleep

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

    13 January 2025, 8:00 pm
  • 48 minutes 9 seconds
    What's the dirt on 2024? A trucker Soph & farmer Jayde recap

    In today’s episode of Beyond the Bump, we reflect on the highs, lows, and lessons of 2024. Sophie shares her exciting plans to travel Australia in an RV with her family, while Jayde talks about her journey into farming—and so much more! From personal growth to funny moments and unexpected challenges, tune in for a lighthearted recap of the year and a sneak peek at what’s ahead in 2025.

    Thanks for joining us for the last episode of 2024 legends, and for all your love and support this year—we can’t wait to see what 2025 brings!

    As always we hope you enjoy this episode!

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

     

    This episode is proudly sponsored by Bounce!

     

    9 December 2024, 8:00 pm
  • 1 hour 42 seconds
    ‘Bogged’ down in toilet training? We’re here to help! - with paediatric OTs, Alex & Bel

    In today’s episode of Beyond the Bump, we’re joined by paediatric nurses Alex and Bel to tackle toilet training. We chat about signs your little one is ready, why sensory issues like smells and splashes might hold them back, and even what constipation looks like in kids. Plus, we adults might just learn a thing or two about better bathroom habits ourselves! Whether you’re starting the journey or just curious, this episode is full of practical tips to help build confidence and make the transition smoother. 

    Thanks for joining us, legends and as always we hope you enjoy this episode!

     

    Resource links:

    IKEA bathroom stool 

    Website: theindependencehub.com.au

    Make your child their own toilet story: theindependencehub.com.au/toilet-training-toolkit/

    Bottom WipingGuide: theindependencehub.com.au/bottom-wiping-guide/

    Instagram: @theindependencehub

     

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

     

    This episode is proudly sponsored by Ecosa!

    Bumpies if you are in the market for a new mattress for your little ones—or just want to sleep better knowing they’re cozy and safe—this one from Ecosa is just for you.

    2 December 2024, 8:00 pm
  • 57 minutes 14 seconds
    💙 BYTB: Retrospect. A mental health journey with Nick Couldwell

    This episode is a chat with Nick aka Harry Couldwell, father of three and Jayde’s partner. Nick was only 22 when they welcomed their first daughter into the world, safe to say he has done a lot of growing as a father, husband and individual and it’s taken many years to look back at the story of his life as a young dad. Nick sits down with Chi and talks about all things mental health related, from how to bring your mates barriers down, the ‘taboo’ topic of dad rage and how to support a partner through tough times. Nick is an absolute legend and we thank him for his time!

     

    Resource links:

    Shedding some light during the darkness of depression - with Jayde and her brain

     

    Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 

    We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!

    Yeah the dads!

     

    Follow us on Instagram: @beyondtheballs.podcast

    Follow Jayde on Instagram: @londonxboston

    Follow Chi on Instagram: @chi_lo

    Follow @yummmchi for some cooking adventures!

    27 November 2024, 8:00 pm
  • 58 minutes 35 seconds
    How has being an amputee impacted your journey as a mum? - with Jess Quinn

    In today’s episode of Beyond the Bump, we chat with the amazing Jess Quinn—a Kiwi amputee mama with an incredible story. Jess shares how she had part of her leg removed as a child, the challenges her family faced, and how this journey has influenced her life and motherhood. Her resilience and raw honesty will leave you inspired, and we’re so grateful she’s sharing her story with us.

    Thanks for joining us, legends and as always we hope you enjoy this episode!

     

    Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  

    Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

    Join our Facebook chat Beyond the Bump Community Chats!

    Sign up to our newsletter HERE 

    Email us HERE

     

    This episode is proudly sponsored by Banana Boat!

    You can find the Banana Boat sunscreen range pretty much everywhere; Woolworths, Coles, Chemist Warehouse and leading retailers nationally. For more information, visit www.bananaboat.com.au

    We’ve also teamed up with Banana Boat for an awesome giveaway! It’s coming soon, so keep an eye on our Instagram—you won’t want to miss it!

    25 November 2024, 8:00 pm
  • 1 hour 13 minutes
    💙 BYTB: BLIND! Parenting through adversity with Ben Pettingill

    This episode is a chat with Ben Pettingill, blind dad of two. When Ben was 16 he lost his eyesight overnight but he never let that hold him back and has achieved incredible things, including being a wonderful father. We have a chat on Ben’s amazing outlook on life and how he never takes anything for granted, nor focuses on what he cannot change. His tale will not only blow you away but inspire you in so many ways. If you thought parenting was hard, test doing it with your eyes closed! Ben is an absolute legend and we thank him for his time.

     

    Resource links:

    If you are keen to learn more about Ben, his speaking and what he gets up to, check out

    www.benpettingill.com

    Follow Ben on socials –

    Insta: Ben Pettingill (@benpettingill) • Instagram photos and videos

    Facebook - Ben Pettingill | Facebook

    TikTok

     

    Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 

    We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!

    Yeah the dads!

     

    Follow us on Instagram: @beyondtheballs.podcast

    Follow Jayde on Instagram: @londonxboston

    Follow Chi on Instagram: @chi_lo

    Follow @yummmchi for some cooking adventures!

    20 November 2024, 8:00 pm
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