There is always an excuse for not exercising, a religious prohibition, some hereditary syndrome that makes you feel desperate when you breathe hard, an allergic reaction to your own perspiration, but these can be overcome with help. My excuse is that I hated high school phy-ed with a passion, the chin-ups, the rope climb, the running somersault, the running dive over the horse, the wrestling, the ridicule and the bullying, and I despised walking naked into a shower with other young men. I still do. After I graduated, I made it a point not to join other naked men to take showers. When invited, I have declined. If this is a favorite activity of yours, I do not judge. For some men, this may be the high point of the week. Don’t say this is self-loathing on my part because it isn’t: it’s the other men I loathe, not myself. And it’s not homophobia. I have many gay male friends and they do not undress when they come to my home. I am perfectly okay taking a shower by myself or with my wife on very rare occasions such as my 70th and 80th birthdays, the Feast Day of the Assumption in August and on October 27, the day on which Jack Morris pitched the Minnesota Twins to a 1-0 victory in the 7th game of the 1991 World Series.

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My steak arrived and I hated it. It was tender to the point of being gelatinous. It was rare, not medium rare. It wasn’t chewy, as steak should be. It was sort of like eating raw liver. But when the waiter came by to ask if everything was okay, I said, not wanting to be a complainer or seem unworthy of this great delicacy, “It’s wonderful.” Other Midwesterners have this same problem. Hauled to the gallows to be hanged for a crime we didn’t commit, asked by the hangman if the noose is too tight, we’d say, “It’s just fine. Very comfortable. And if you don’t mind, please don’t offer me a last cigarette, I quit smoking years ago.” Self-advocacy was not taught in the Anoka, Minnesota, public schools back in my day. We were taught to be grateful for what we had.I paid for the dinner, a sum of money I associate with first-class round-trip airfare between New York and L.A., and I went home, fell into bed, woke around 3 a.m. feeling an urgent need for Alka-Seltzer. I took two tablets, which helped. Around six, I took two more. I felt queasy most of Monday, was okay by Tuesday.

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I like Trader Joe’s because the clientele is half my age or less and I stand with my cart in a long double line with college kids and mothers of tiny children and I listen to fragments of phone conversations that are fresh and fascinating to me. These people lean toward eagerness and curiosity with a streak of satire; my people tend toward dismay and resignation. The lines move fast at Trader Joe’s because the store has 24 checkout cashiers and as I come toward checkout, this being New York, I wonder how many of the cashiers are hoping to be actors, writers, artists, dancers, composers, and I worry about them as I catch sight. I was a dishwasher when I was their age and I hoped to be published in The New Yorker where my heroes Updike, Perelman, Thurber published. For me, the magazine was the Big League and I needed to climb out of the Minors and when I made it, at 27, I bought filet mignon.The Bigs are still around but the young and ambitious have found new roads — podcasting, for example — in which you pitch your own tent and invent your brand and see who stops to look at the goods. I find this sort of astonishing and wonderful. I look at the young and see how their ambition is to make their own good and productive life rather than win the silver trophy or be admitted to the Big Shot Society.

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I’m grateful that, as a kid, I got to experience “visiting,” when the family got in the car and dropped in at someone’s house and sat around and visited. We kids sat quietly and listened to the elders reminisce about their childhoods, which could be a true revelation, hearing their different versions of history, who looked out the window of the schoolhouse and cried, “Our house is on fire!” and the day Joe Loucks drowned in the Rum River, and the winter night Grandpa woke up the seven of them and got them dressed and hiked out to the meadow to look at the silver timber wolf howling at the moon. What lives in memory is firsthand experience. I read the pundits’ eulogies but I remember those two women and those two audiences.

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Cranberries are the heart of Thanksgiving dinner. You don’t want a gourmet dinner that distracts you from your life blessings, so you serve turkey, a profoundly average dish. Every turkey dinner is about as good as any other turkey dinner. Same with pumpkin pie. But cranberries are terribly exciting. They are the Robert Frost of fruits, the Flaubert, the Frank Lloyd Wright, the Gabriel Fauré. You can overcook the turkey and serve a pumpkin pie that is just pudding with a crust, but if you serve cranberries you’re okay.Be happy, my dears. America will soon see the return of the dopiest president in our history. Anyone who nominates Matt Gaetz to be Attorney General and Bobby Kennedy Jr. to be Secretary of Health needs GPS to show him the way to the bathroom, but keep this in mind: many of America’s cranberry growers voted for him and many people whose cranberry sauce has the power to make you stand on your tiptoes and yodel. Think about that for a moment. There is some good in all of us, maybe more than we know. And be happy on Thanksgiving.

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I’ve known some great fathers, my brother Philip for one, my nephews Will and Douglas, my friends Mark and Tony and Sandy and Fred. Patience is one of their virtues, optimism, a willingness to look the other way: in other words, a sense of humor. Had I been a postal clerk or a plumber, I’d’ve maybe been a better father but I got engrossed in show business and for a few years was fairly popular and was gone a lot and they grew up fatherless. They have done pretty well on their own, all three of them, and I claim no credit. It is what it is. But when the National Fatherhood League gathers for its annual banquet and the bestowing of the Papa awards, include me out. Same with Uncles’ Day and Cousins’. But I am working on being better at husbanding, and I think she notices: I get near her and smell sandalwood and chamomile oil and that stuff goes for thousands per ounce. I must be doing something right.

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I tell jokes because I remember a time in my life when I crowded into a booth at a bar with eight other guys and some guys leaning over us and we told jokes and now I don’t see people doing that anymore. It’s a guy responsibility — women are worriers, men are kidders — and I remember one afternoon, over rounds of beer and bumps, that we told 75 different How Many Whatsis Does It Take To Change A Light Bulb jokes — we kept a list (Irishmen, therapists, optimists, agnostics, Russians, English majors) and all of them were reasonably funny. No more.So naturally I wonder if AA and rehab and treatment centers are responsible for the disappearance of the joke circle, and instead of pickles walking into a bar, we have a circle of men on folding chairs talking about their emotionally distant fathers who failed to validate them. So a man talked about his father who was a magician who cut people in half. “Did he work in a carnival or circus?” “No, he worked from home. I have a half-brother and a half-sister.”

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My bio in 100 words is as follows: My parents were in love with each other, had six kids, I was third, an invisible child. I had no interest in crashing into people so didn’t play football or hockey and avoided brain damage. I dabbled in poetry and when I was 14, I read A.J. Liebling and decided to be a writer. I went into radio, which requires no special skill, and took the sunrise shift, which turned me toward comedy, listeners don’t want grievous introspective reflections at 5 a.m. I told stories for forty years and still do. I married well on the third try.

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I accept the fact that I am a back issue, a relic, and that younger people have taken over. Eight years ago I played the Hollywood Bowl; a few weeks ago I played a 200-seater in Menomonie, Wisconsin. It was fun. People in the seats talked back to me. We hung out in the lobby afterward. I caught influenza from one of them. Do Taylor’s fans get to share their germs with her? I doubt it very much.

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I come from pot roast people and the past two months have been rough on me, when, doing penance for the holidays, we’ve been on a bunny rabbit diet, grazing on bowls of greenery. My mother made pot roast for Sunday dinner, which made me think of it as sacred food. She put chuck roast in a covered pan in the oven at low heat when we left for church and when we returned four hours later, the kitchen was redolent with goodness. I don’t recall that she ever tossed a salad. Cows ate salads so whatever good was in them came to us by way of beef.

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I loved my five days there. I encountered keen politeness. The truck stop guy who said, “I appreciate your business” when I paid for my two Butterfingers. The hotel clerk. I walked a long hall to my room and three cleaning ladies looked up and said, “Good morning.” When I left Austin on Monday, a man walked up to me in the airport and said quietly, “I want to thank you for all the pleasure you’ve given people over the years.”Nobody ever said that to me before in just that graceful way. I was touched. At my age, you should’ve given some pleasure to people and he was thanking me for it, not as a fan but on behalf of people in general. Now I wish I had thrown my arms around him.

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