The Angry Therapist Podcast

The Angry Therapist

  • 57 minutes 20 seconds
    The Unfinished Man with Lair Torrent (Part 1): What We’ve Learned About Relationships)

    In this first episode of a five-part series, John and Lair Torrent (LMFT) explore the foundations of healthy relationships, the evolving role of men, and the impact of childhood experiences on adult relationships. They also discuss the importance of vulnerability, expressing emotional needs, reconnecting with one's authentic self, healing your inner child, and more. 


    Find out more about Lair HERE

    Follow Lair on Instagram HERE

    Buy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts HERE


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


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    20 December 2024, 8:00 am
  • 53 minutes 17 seconds
    Uninitiated Men, Male Friendships, and Father Wounds with Bryan Reeves

    Today, John and Brian Reeves do a deep dive into the depths of men's work. They discuss the impact of fatherhood on masculinity, the significance of rites of passage, men seeking connection, retreats, and more. 


    Join Bryan's biweekly classes just for men in the SOP app HERE


    Find out more about Bryan HERE

    Follow Bryan on Instagram HERE

    Find out more about Elevate 2025 (An Initiation Journey For Men) HERE


    You can pre-order John's new book, Break Up. On Purpose, HERE


    Follow John on Instagram HERE

    Find out more about John HERE



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    18 December 2024, 8:00 am
  • 22 minutes 46 seconds
    Reducing Anxiety Around Relationship Ruptures & What is Love Truly About?

    Today, John talks about the necessity of repairing ruptures in relationships and how anxiety can serve as a marker for personal growth.  He also discusses the importance of openness in relationships, particularly when addressing issues like intimacy and connection, and more. 


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


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    16 December 2024, 8:00 am
  • 15 minutes 56 seconds
    How to Get Closure & Actionable Steps to Take

    Today, John explores the concept of closure, challenging the traditional view that it is a definitive end. He emphasizes the importance of acceptance over resolution, self-generated closure, the messy, non-linear nature of healing, and provides actionable steps to take.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    13 December 2024, 8:00 am
  • 19 minutes 34 seconds
    From Ashes To Us: Why Relationships Must Die To Live

    Today, John shares a client story about a couple, Kayla and Mark, who faced a stagnant marriage. John explores themes of transformation, co-creation, and the cyclical nature of relationships, emphasizing that allowing a relationship to 'die' can lead to a stronger, more authentic partnership.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    11 December 2024, 8:00 am
  • 20 minutes 53 seconds
    How Do I Not Get Discouraged While Single?

    Today, John addresses two significant questions from his Single On Purpose community regarding dating and relationships. He discusses the challenges of putting oneself out there after a long period of being single, the anxiety that often arises in relationships, particularly around the six-month mark, and emphasizes the importance of self-connection and personal growth while single. 


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    9 December 2024, 8:00 am
  • 36 minutes 30 seconds
    How To Co-Create a Relationship (The New Model)

    Today, John explores the concept of co-creation in relationships, emphasizing the importance of collaboration, mutual respect, and adaptability. He critiques traditional relationship models that rely on outdated dynamics and predefined roles, and concludes that the best relationships are built through intentional co-creation, rather than simply found.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    6 December 2024, 8:00 am
  • 20 minutes 32 seconds
    Love is a Drug

    Today, John explores the concepts of healthy and unhealthy love, emphasizing the importance of self-awareness, communication, and personal growth in relationships. He also discusses the evolving nature of love and the complexities involved in navigating relationships, ultimately highlighting that love can be both challenging and healing.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


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    4 December 2024, 8:00 am
  • 24 minutes 49 seconds
    My Wedding Speech (What It Meant To Me)

    Today, John reflects on his recent wedding in Mexico, sharing personal insights about love, relationships, and the importance of presence. He discusses the unconventional nature of his wedding, the significance of celebrating love authentically, the lessons learned from his journey, and more.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    2 December 2024, 8:00 am
  • 18 minutes 2 seconds
    Is Your Obsession a Gift or a Curse?

    Today, John explores the complex nature of obsession, discussing its duality as both a gift and a curse. He reflects on his personal experiences with obsession, and dives into the importance of recognizing when obsession becomes unhealthy and the need for balance in life.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    29 November 2024, 8:00 am
  • 29 minutes 35 seconds
    The 8 Different Types of Break Ups (and What They Teach Us)

    Today, John explores the eight different types of breakups, emphasizing that each type carries unique lessons and opportunities for personal growth. He discusses the emotional impacts of various breakups, from the initial heartbreak of 'the big one' to the complexities of divorce, and how to move on from each.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

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    27 November 2024, 8:00 am
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