In our final session we discuss God's nature: overflow, abundance, more than enough. As He works in your life, you will not be able to help but to overflow as well. Let's surrender our lives and be filled with the overflowing goodness of our Creator and loving Father.

Join the community here, download your Transformation Guide here.

Our mind is our most precious asset. It creates so much of our reality, and the Bible tells us to "renew our minds" and to "take every thought captive." Let's dive into how we do this, wearing our rightful crown, as a Daughter of the Most High King.

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As we head into the final 3 sessions of our Heart-First Health™ program, this is one of my favorite sessions: Stewardship. Everything you have is a blessing from the Lord. We must redirect our control and seek to be a faithful steward of all He's given us.

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Your heart is your "wellspring of life" as Proverbs 4 tells us. We must learn how to defend, protect and support our most precious asset: our heart. In this session we learn what builds and breaks down our heart's defenses. Let's get to work.

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God did not create us to be isolated and alone. Community and healthy relationships are the bedrock of a healthy and fulfilling life. But they can be tricky. Let's dive into His Word as we navigate today's session.

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How precious godly wisdom is, to guide our hearts and minds. How devastating it can be when it is it neither sought nor followed. Above all else, Solomon asked for Wisdom. Let's learn why is it key to a fruitful life. We will also dive into Solomon's advice in Proverbs about four different speech patterns (or tongues) that we would be wise to wield and heed.

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You are a unique creation in Christ. There is no one like you; never has been, never will be. Let's dive into who God created you to be, and learn how to fill your Joy Tank. This is how we serve others for maximum Kingdom impact.

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The most paramount (and underutilized) aspect of the Christian's life is the power of living from your Identity in Christ. This is the cornerstone on which all other elements of Season 5 will build upon. With an open and humble heart, let's dive in.

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Season 5 will feature a breakthrough program called Heart-First Health™ that God gave to me in February 2019. It has been instrumental in changing women's lives and now God wants me to release it for our podcast audience. I'm so excited for all God has in store in this Season. Open your heart, prepare to go where He leads you, and let's dive in.

Learn more at hfhguide.com

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What started as a plant-based pivot to heal his own cancer, turned into a passion project helping others around the globe do the same. Chris' experience with the cancer industry reveals striking similarities to the widespread culture of FEAR we've seen over the last two years. But there is a way out.

Chris shows us how love, knowledge, determination and forgiveness are the keys to unlocking life long health, wholeness and freedom. The debut of his first cookbook, Beat Cancer Kitchen, is already an Amazon Best Seller, but Chris knows that true healing requires much more than what you eat.

Order your copy today: https://amzn.to/3GBQV9I

Aging and motherhood are beautiful in their own right. But sometimes things in your "nether-regions" are not like they used to be, especially after having kids.

Joining me today is Exercise Physiologist, Jenn Lormand, as we explore breakthroughs in women's health and pelvic floor function. Gone are the antiquated days of endless kegels, and hello to holistic and research-based solutions to restore bladder and pelvic dysfunction and reignite intimacy and dignity.

Save $50 using my code: DRMELODY. Click here.

Partner Guide: tightenyourtinkler.com/partner-guide