Who knew there are so many pubmed articles out about laser therapy? In this special Friday episode, Doctor Motley sits down with practitioner and laser therapy expert, Dr. Richard Amy, DC, to explore how the practice can help with injuries, chronic illnesses, inflammation and even stroke! Watch to the end to see a demonstration of laser vagus nerve stimulation! 

#lasertherapy #physicaltrauma #healing

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Check out Dr. Amy’s at-home lasers

https://drrichardamy.com/store/

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Hunting for an excellent form of magnesium? Get a special 25% off bundle plus $100 in free gifts ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout!

Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

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DISCLAIMER

Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.  

No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.  

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.

Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

Ayurvedic expert Nidhi Pandya re-joins the Ancient Health Podcast to talk about her fantastic new book, Your Body Already Knows. Nidhi and Dr. Motley dive deep into health, inflammation and what ancient Ayurvedic rhythms of life have to offer us today. 

#Ayurveda #Ancientwisdom #naturalintuition

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Follow Nidhi Pandya!

Instagram - https://www.instagram.com/my_ayurvedic_life/

Buy her book!

Your Body Already Knows

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* Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure!

*Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership

On this episode: Dr. Motley gives his best tips and tricks for parents when their kiddos have the flu and other viruses. He goes over kid-approved herbals that help build the immune system, what to do if kids can’t swallow pills and his best advice for when you have sick kids in the home. 

Show Notes:

Herbals: Olive Leaf, Elderberry, Astragalus, Ilicium (Star Anise)

Olive Leaf Supreme: https://shorturl.at/SUr2Q

Elderberry: https://shorturl.at/hkfAo

Astragalus: https://shorturl.at/PSYTK

Illicium: https://shorturl.at/C03Fd

Scutelleria: https://tinyurl.com/4zrwwhec

If kiddos can’t swallow pills: hawaiipharm.com

Vitamin C, Vitamin D, Vitamin K

Maintenance is key! 

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Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: www.doctormotley.com/store

Dr. Howard Cohn joins the podcast to discuss the latest healing modalities in functional medicine and how they converge at the Biostacking Summit! Learn about emerging fields like NET, Quantum Neurology and how we need community and connection now more than ever. 

Check out the Biostacking Summit and save over $60 on registration with biostack36: event.biostackingsummit.com

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* This episode is brought to you by Just Thrive. Do you have gut troubles? Just Thrive’s unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle! 

* Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminents, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that’s a third off the price! 

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IG: https://www.instagram.com/drhowardcohn/#

Facebook: https://www.facebook.com/drhowardcohndc

Linked In: https://www.linkedin.com/in/drhowardcohn/

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Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

In this episode, Doctor Motley tackles the Epstein-Barr virus (EBV), a class four herpes virus known for causing various health issues, including chronic fatigue and immune dysfunction. Here you can learn about the different types of EBV infections, their symptoms, and how the virus hijacks the immune system. Doctor Motley also provides practical advice and therapeutic approaches, like herbal remedies and red light therapy, to help manage symptoms and improve overall health. 

Show Notes

Herbal relief:

Olive Leaf Supreme: https://shorturl.at/SUr2Q

Elderberry: https://shorturl.at/hkfAo

Astragalus: https://shorturl.at/PSYTK

Other Recommendations: Cold Laser Therapy, Electric Lymph Therapy, Red Light Therapy

Vibration Therapy

Dr. Kasia Kines: The Epstein Barr Virus Solution

Dr. Alan Lyndsley: Regenxnaturals.com

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Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

Dr. Motley welcomes Dr. Anurag Singh, MD, medical researcher and chief medical officer at Timeline, for a conversation about the future of longevity and healthspan. We all want to age well, with our minds and mobility intact. Dr. Singh gives us the latest research on reversing the effects of aging; turns out it’s all based on ancient, natural principles. 

* Learn more about Urolithin A supplementation at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 10% off! 

* This episode is brought to you by Zona Plus. If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! 

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Show Notes: Explore Dr. Singh’s studies on Urolithin A 

Hallmarks of Aging: An expanded Universe: https://shorturl.at/Ch2J9

The mitophagy activator Urolithin A is safe and induces a molecular signature of improved mitochondrial and cellular health in humans: https://shorturl.at/PdiSni

Check out mitopure.com for more!

Do you feel stuck, like you can’t move forward in life? Feeling like you can’t find the will to make changes? You could be experiencing adrenal dysfunction. In this episode, Dr. Motley breaks down health challenges you may be facing that are keeping you stuck, fusing psychology, physiology and biochemistry. Dr. Motley’s recommendations:

More high-intensity movement

Less low-effort, high-dopamine activities (less scrolling on your phone!)

Herbals for Anxiety:

Albizia Supreme: https://shorturl.at/X38NH

Rehmannia

Echinacea

Herbals to strengthen the adrenal glands:

Ashwagandha: https://shorturl.at/rG6ga

Holy Basil

Albizia: https://shorturl.at/X38NH

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*This episode is brought to you by Just Thrive. Do you have gut troubles? Just Thrive’s unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle! 

*Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

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In this episode of the Ancient Health Podcast, Dr. Motley sits down with Dr. Mike Belkowski to talk modalities for upgrading your mitochondrial health. Dr. Mike Belkowski is a physical therapist by trade, but, through a series of serendipitous events, has become an expert in the red light therapy industry and provides innovative technologies via his company he founded in 2019, BioLight. He is passionate about educating the masses on the countless wellness and anti-aging benefits of what he has coined, The Mitochondrial Triad: red light therapy, methylene blue and carbon 60 (C60). Tune in for the full rundown on methods for optimizing your mitochondria! 

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Follow Dr. Mike Belkowski

https://www.instagram.com/dr.mikebelkowski/

Check out the Red Light Report

https://podcasts.apple.com/us/podcast/the-red-light-report/id1558211577

Check out BioLight

• https://www.biolight.shop

The Sonic Toothbrush! 

https://www.biolight.shop/en-ca/products/illume

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* Head to Zona.com and use code DRMOTLEY for $100 off a Zona Plus device for better heart health naturally & effectively!

* Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure!

*If you have been enjoying this content and you’re a health coach, Doctor Motley dives much deeper into health topics that can deeply benefit your client’s lives. You’ll find fascinating courses and a great community plus a chance to pick Dr. Motley’s brain with weekly lives!! Check out: https://www.doctormotley.com/store

Can your body become addicted to the fight or flight chemicals it experiences when you’ve experienced trauma? In this powerful episode, Dr. Motley tackles this complex question. Learn how to listen to your body, nourish it and balance your emotions at the same time. 

Step 1: Nourish your adrenals and kidneys

Step 2: Identify emotion

Step 3: Relate Emotion to Organ

Step 4: Cleanse the organ 👇

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Show Notes:

Organs and Corresponding Emotions Chart: Organs_Corresponding_Emotions.pdf

Antimicrobials: 

Morinda: https://shorturl.at/QowzE

Melia (neem): https://shorturl.at/d2i3A

Golden thread: https://shorturl.at/TzXGI

For the Kidney:

Uva Ursi: https://tinyurl.com/yzbdp3nj

Cranberry with d-mannose

BodyGuard Supreme: https://shorturl.at/QkblF

When the Body Says No, Gabor Mate

Hans Selye

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Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

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↠ This episode is brought to you by BEAM Minerals! Head to www.beamminerals.com/DRMOTLEY

and enter code DRMOTLEY for 20% off your mineral replenishment order.

Today on the Ancient Health Podcast: Dr. Motley sits down with Caroline Alan, also known as the Mineral Geek, for an eye-opening conversation on the power of minerals in restoring health, vitality, and even supporting heavy metal detoxification. Caroline shares her personal journey of transformation through minerals—a passion that ultimately led her to found BEAM Minerals. She champions the importance of full-spectrum, bioavailable minerals and views the body as a dynamic ecosystem with complex, interwoven needs.

We have a discount for our community! Go to www.beamminerals.com/DRMOTLEY and use the code DRMOTLEY for 20% off!

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For more:

* beamminerals.com

* Instagram: instagram.com/beamminerals

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* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

Can treating your gut aid with depression? The gut/brain connection is incredibly powerful! In this episode, Dr. Motley dives into why that is and what you can do about it; touching on everything from genetics to lifestyle to herbs and more. Dr. Motley explores leaky gut, the role of serotonin in the gut and how it can be affected by fungal bacteria. Break the cycle by cleansing the gut!

Show Notes: 

MTHFR Testing: My Happy Genese - https://myhappygenes.com/

Look into probiotics

Look up gut products at www.silverfern.com

Mushrooms

For cleaning out fungal bacteria:

• Scutellaria: https://shorturl.at/d5cZv
• Morinda Supreme: https://shorturl.at/yrpo1
• Melia Supreme: https://shorturl.at/KzdJD

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*If you have been enjoying this content and you’re a health coach, Doctor Motley dives much deeper into health topics that can deeply benefit your client’s lives. You’ll find fascinating courses and a great community plus a chance to pick Dr. Motley’s brain with weekly lives!! Check out: https://doctormotley.com/membership/

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

------

Follow Dr. Motley!

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Website

------

DISCLAIMER

Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.  

No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.  

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.

Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.