Checking In with Susan David

TED

Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic?

  • 15 June 2020, 4:49 am

    Wisdom for the future

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    24 minutes 24 seconds
  • 8 June 2020, 4:01 am

    Your past, present, future self

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    26 minutes 48 seconds
  • 1 June 2020, 4:01 am

    What do you value?

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    19 minutes 10 seconds
  • 25 May 2020, 4:31 am

    How to tame burnout when your office is your bedroom

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    13 minutes 58 seconds
  • 18 May 2020, 4:04 am

    Facing loneliness with Dr. Steven C. Hayes

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    14 minutes 30 seconds
  • 18 May 2020, 4:02 am

    Bonus: A quick loneliness exercise with Dr. Steven C. Hayes

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    12 minutes 1 second
  • 11 May 2020, 4:03 am

    What kids need during the pandemic

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    20 minutes 10 seconds
  • 9 May 2020, 4:01 am

    Bonus: Self-soothing exercises with Dr. Kristin Neff

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    21 minutes 11 seconds
  • 4 May 2020, 4:01 am

    Self-compassion for the self-critical

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    13 minutes 26 seconds
  • 27 April 2020, 4:01 am

    Keep your relationships healthy in quarantine with Dr. Julie Gottman

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    18 minutes 55 seconds
  • 20 April 2020, 4:00 am

    Why bad emotions are good

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    15 minutes 47 seconds
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