<p>Life as an empath or highly sensitive person (HSP) can be frustrating, exciting, magical, and oh-so-overwhelming. Join longtime Empath Coach, Lola Pickett, as she guides you to befriend your anxiety, heal your nervous system, set boundaries, and embrace your personal power.</p> <p>If you're an empath, introvert, or HSP—or ALL of the above!—who's ready to channel your sensitivity for the greater good (without abandoning yourself in the process), this is the podcast for you!</p> <p>Get all the complete show notes, resources, and inspiring quotes from each episode at <a href="https://empathtopower.com">https://empathtopower.com</a></p>
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