I wasn’t ready to have the words about how to go forward . What I did have was a little perspective and tools that I’ve really leaned on over this last year. I hope this helps , all my love friend , chev

It’s tricky , right ? Buy this , sign up for my “course “ that’s 2.8833 billion dollars that you do not have buy the equipment then bam you are negative dollars and then you quit your goals . So , what do you do . You start with what you have ! Enjoy the episode all about my iPhone journey to speaker -hood . It’s short and sweet because it’s all on my phone . Learning from others can be so beneficial but starting small helps you be patient before you can purchase the rest of the journey .

It used to give me the shakes to hear the word “ motivation “ yikes ! I learned after lots of life that motivation is key to healing and retraining your focus to do more for yourself .

This is the one where I , your friend chev , shares a chapter of her book . I’m her and I’m chev .Eek ! And hopes you like it . Pretty isn’t a reflection. It’s feeling . A promise you give tit he works to be loving to other humans for whoever they desire to be .

purpose shows us about our needs , if something makes you feel on your toes , makes you conflicted ? It’s not for you love . Purpose takes you away , to lead you to the work it needs you to do . We aren’t instant , we need experiences to show us what we are made for , what’s your message in your purpose ?

I get it , something happened and now it defines what you do next ,right ? Wrong ! What you do next is what comes next . you won’t get any place good by not loving your middle . Enjoy the episode about how our mercy for ourselves is someone else’s permission for themselves .

Today I want to talk ! Honest talk about comparison and the fact that we need the difference in community . You have value , she has value . Together - we are full .

We have to grow . Today I want to talk about instilling intent to find a healthy mental space to grow in . TODAY you will do something that will cost you constant mind garbage . You will gain force to believe in ourselves to be intent- full and compassionate to grow

Well hi there ! My name is Siobhan Symons . I am a mental health speaker and advocate , a nervous breakdown thriver creating a pathway and friendship of all life that loves . We only get once , make sure you know each day , is your first day find me on instagram @itsbestlived