Free Your Voice is brought to you by Transformational Confidence Coach and Professional Singer Lilli Badcock.
In this week's episode I wanted to talk about the trend that is not really spoken about, of FIXING oneself.
There is definitely an unwritten understanding amongst many of us that we are broken and in need of mending. I happen to think that's BS and so that is what I'm calling out in today's episode.
I would love to hear your thoughts on this as always so do tag me in your posts on the Permission To Soar Facebook Group or email me directly at [email protected].
The other links mentioned in today's episode are here:
The Sing To Heal Challenge: https://www.lillibadcock.com/path-to-powerful-purpose-3
This seems to be an ongoing theme for me at the moment and I am constantly seeing opportunities to allow things to be messy and imperfect but to press on regardless instead of back peddling as I may have done in the past.
Even the experience of getting this episode out was a total farce from start to finish, which saw my bank account compromised, meaning I couldn't pay to keep my podcast live! So I literally couldn't get this out on Friday as I'd hoped. But instead of giving up and making that mean something, I just published it today instead. Boom. Done!
How many times have you allowed circumstances to dictate your success? How many times have you allowed imperfection to be the reason you don't take action on a nudge?
This episode is for you and I hope it helps.
PS: Please excuse the dodgy sound quality. All will be revealed in the episode and I promise to do better next week!
PPS: Click here to register for my free Sing To Heal Challenge!
Welcome back to this new series of the podcast!
In this first episode I share my thoughts on following rules because it seems to be the done thing, even when it makes you want to rip your own hair out.
As always I love hearing your feedback and thoughts so please do reach out to me via email at [email protected] or via my Facebook Group - Permission To Soar.
Tania has spent years researching what causes and what can relieve the emotional and physical symptoms associated with perimenopause and menopause, and became free of her own range of symptoms through insight alone.
In her work, Tania focuses on connecting people to the innate brilliance of their bodies, believing that healing occurs when we truly relax into the divine intelligence within.
Links:
https://www.thewiserwoman.com/ https://www.facebook.com/TheWiserWoman
Download your FREE audio series - The Path To Powerful Purpose - here: https://www.lillibadcock.com/pl/2147524031
Join the Permission To Soar Facebook Group here: https://www.facebook.com/groups/liveonpurposecommunity
Svenja is a a mentor for highly sensitive people, a certified yoga teacher and reiki master.
She is highly sensitive herself and knows what it's like to be called a "buzzkill" or "too sensitive". She uses the tools of yoga, reiki and her own experiences to help sensitive souls turn their "burden" into a blessing. She works 1:1 and runs a four-week online program called "Highly Sensitive and Confident".
Show Links:
https://www.svenjasabel.com/hsp-confident (Online program) https://www.svenjasabel.com/hsp-freebie (A free e-Book for Highly Sensitive People) https://www.svenjasabel.com/yoga-nidra-hsp (A free Yoga Nidra Practice to deal with overwhelm) https://www.instagram.com/svenjasabel/
Join Lilli's Mailing List: https://www.lillibadcock.com/Soul-Purpose-Activation
Join The Facebook Group: https://www.facebook.com/groups/liveonpurposecommunity
This was an incredibly exciting episode of TCA-Live because it featured one of my favourite singers, Natalie Weiss!
We raised the very important point that anxiety really doesn't care who you are or what you do and that it's sometimes even harder for those in the public eye or with perceived 'dream jobs' because others just don't understand it or believe it.
This was such a raw and beautiful share from Natalie and I hope it helps to show you that you're truly not alone and anxiety doesn't have to stop you from living an incredible life doing the things you most love to do!
Connect with Natalie:
Website: https://natalieweissofficial.com/
Purchase the Breaking Down The Riffs digital course: https://natalieweissofficial.com/teaching
Connect with Lilli:
Website: https://www.lillibadcock.com
On the show this week is professional Singer and Broadway performer Afra Hines!
Afra has performed in 8 broadway shows and has therefore experienced countless audition situations where she had to navigate the feelings of anxiety and stress as well as worry that she might not live up to expectations. On top of that, lockdowns have meant that shows on broadway have been shut down, which brings a whole new level of anxiety and uncertainty.
In this episode we talked about the parallels between performance anxiety and day to day life and how we can learn so much from the principals that singing and performing teach us.
Connect with Afra:
https://www.afrahines.com IG: https://www.instagram.com/afrahines
Connect with Lilli:
Taniya Hussain is a Transformational Coach and owner of Taniya Hussain Coaching And Consultancy Services.
Taniya has been a practicing social worker since 1991 and trained in Psychodynamic counselling and Islamic counselling in 1993. She is the intersection of Jungian Psychology and Islamic Psychology and has now developed Muslim Alchemy which gives massive upgrades in the areas of health, marriage, money and parenting etc.
Access Taniya's free resources here: https://www.taniyahussain.com
Connect With Lilli:
This episode features the amazing Jocelyn Chong, a Business and Financial Coach from Victoria, Australia.
I always love conversations about money and how we can be more confident with it. It is the source of so much anxiety and fear for people, me included, but it's amazing what shifts we can accomplish when we truly understand how it works.
If money has ever been a source of worry or stress for you, then this is the episode for you!
Jocelyn is a business & financial coach for entrepreneurs & professionals, with 20 years of history in banking and finance industry. She is an extremely skilled and engaging coach who is very knowledgeable about a wide range of topics. When you work with her, she will nurture you through creating an environment of honesty, motivation and accountability to set you on the right path of being the best version of yourself as a business leader.
Connect with Jocelyn:
https://www.jocelynchong.com.au
Connect with Lilli:
Join the mailing list - https://www.lillibadcock.com
Join the facebook group - This is the place to be to find out about forthcoming challenges and group coaching opportunities.
Join me and The Entrepreneurial Dad himself, David Williams for a powerful conversation about mental health and how David found solace in running.
David is a dad, husband, educator , property investor and business strategist. Having lived his life all over the world, from West Africa to India he loves the interconnectedness of the world and the stories of the people that he meets. He believes that everyone has a entrepreneurial spirit within and loves to see that thrive. He's worked with individuals and companies around the world and helped them to see their full potential through is contrarian approach and data led focus. He was recognised by Business Insider Magazine as one of the 40 under 40 and one of his companies recently won the global start up.of the year at a UK awards ceremony.
Connect With David:
Instagram: https://www.instagram.com/davidwilliams4165 Facebook: https://www.facebook.com/thriveinproperty
Join Lilli's mailing list: https://www.lillibadcock.com
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