Heads Up

National Migraine Centre

...brought to you by the National Migraine Centre

  • 34 minutes 20 seconds
    Ep 11. Understanding ADHD in people with migraine – Part Two

    In part two of our ADHD and migraine series, Dr Katy Munro speaks with Dr Gilly Kahn, a clinical psychologist and ADHD advocate, who shares her personal journey and professional insights. As a therapist, writer, and mother, Dr Kahn brings a unique perspective on navigating life with ADHD, both for herself and her clients. This episode offers a heartfelt look at the experiences of those with ADHD and migraine, shedding light on challenges, resilience, and helpful strategies.

    Recommended reading:

    • ADHD 2.0 by Dr. Edward M. Hallowell and Dr. John J. Ratey, and
    • Understanding Girls with ADHD by Kathleen Nadeau, Ellen Littman, and Patricia Quinn.  

    If you enjoyed this episode, please consider reviewing us on Apple Podcasts and sharing it with friends and family!

     

    13 November 2024, 1:34 pm
  • 1 hour 19 minutes
    Ep 10. Understanding ADHD in people with migraine – Part One

    In this episode, Headache Specialist Dr Katy Munro speaks with Dr Helen Read, a former NHS Consultant Psychiatrist and ADHD specialist with over 30 years of experience. Dr Read shares her professional insights from years in the NHS and her recent journey with her own ADHD diagnosis. As a mother of two sons with ADHD and autism, she brings a deeply personal perspective to the challenges of navigating both ADHD and migraine.

    This is part one of our ADHD series—join us next week for a powerful patient experience in part two! If you enjoyed this episode, please review us on Apple Podcasts and share it with friends and family.

     

    WE ARE A CHARITY

    Please help us keep going in the following ways:

    Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup 

     

     

     

    6 November 2024, 12:42 pm
  • 53 minutes 28 seconds
    Ep 9. CSF Leak - Symptoms, diagnosis & treatment

    New podcast episode is out now!

    Our host and headache specialist Dr Katy Munro speaks with Dr Deborah Kerr, a GP and fellow headache specialist, and Dr Bernadette Hard, to explore their personal experiences with cerebrospinal fluid (CSF) leaks.

    Dr Hard, a GP and trustee of the CSF Leak Association, shares her inspiring recovery journey and how she’s channelling her experience into action by taking on an extraordinary challenge—a wing walk on Friday the 13th of September to raise funds for a CSF leak registry.

    Meanwhile, Dr Kerr opens about her ongoing struggles with the condition, highlighting just how difficult and life-altering CSF leaks can be. Together, their stories shed light on the often misunderstood and under-recognised impact of this condition.

    For more information on CSF leaks and how to get involved, visit the CSF Leak Association.

    9 September 2024, 11:41 am
  • 1 hour 57 minutes
    Ep 8. Cluster Headache Awareness and Treatment with Dr Nick Silver

    It's the Cluster Headache Awareness Day, and Heads Up Podacst is back with a new episode. Tune in to this latest episode where our host Headache Specialist Dr Katy Munro, sits down with consultant neurologist and headache expert Dr Nick Silver from the Walton Centre UK.

    In this informative discussion, Dr Silver sheds light on the often misunderstood condition of cluster headaches. Delving into the nuances that differentiate them from migraine, they explore topics such as diagnosis, the profound impact these headaches have on individuals, and the prevalence within the population.Get valuable insights into effective acute and preventive treatments and management strategies for cluster headaches, empowering those who suffer and their loved ones with knowledge and hope.

    As a special bonus, don't miss our exclusive bonus track where you'll hear from someone who suffers from Cluster Headache. They share their personal journey, offering a poignant glimpse into the real-life impact of this disease. It's the voice of somone living with cluster headaches, giving a firsthand understanding of the challenges they face.

    For further resources and support, visit: - Ouch UK  - Providing support and advocacy for those affected by cluster headaches. - The Brain Charity- Offering guidance and assistance to individuals living with neurological conditions.

    Don't miss Dr Silver's enlightening talk from the OUCH Summer conference: Link and his comprehensive overview of migraine booklet: Migraine Booklet

     

    **Disclaimer:**

    This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available.

    Listener discretion is advised.

    21 March 2024, 3:16 pm
  • 8 minutes 2 seconds
    Cluster Headache Awareness Day Bonus Track: Becky's Story

    Heads Up Podcast brings to you Becky's story:

    Listen to the raw and unfiltered experience of someone living with cluster headaches.They share the daily challenges and profound impact this condition has on their life. Join us for a brief yet powerful insight into the reality of living with cluster headaches, giving voice to the struggles and hardships faced by those affected. Tune in for a moving account that sheds light on the human side of this often misunderstood condition.

     

    If you are diagnosed with migraine or cluster headache and would like to share your story on our podcast, email us on [email protected]

     

    WE ARE A CHARITY

    Please help us keep going in the following ways:

    Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup 

     

    **Disclaimer:**

    This podcast episode contains discussions about cluster headaches, including topics that may touch upon sensitive subjects such as mental health and suicide. While we strive to provide informative and supportive content, we acknowledge that these discussions may be triggering for some listeners. If you or someone you know is struggling with mental health issues or experiencing thoughts of self-harm or suicide, we urge you to seek support from a qualified healthcare professional or your GP. For emergency call 999 helpline immediately. Your mental health and well-being are important, and help is available.

    Listener discretion is advised.

    21 March 2024, 1:57 pm
  • 1 hour 24 minutes
    Ep 7. Migraine Science: What's happening in the brain?

    Delve into the intricate world of migraine science with Dr Katy Munro, Headache Specialist, and her esteemed guest, Dr Phil Holland, Reader in Neuroscience at King’s College London. In this episode ‘Migraine Science: What's Happening in the Brain? they embark on a fascinating journey through the complexities of migraine brain chemistry and pathways.

    From exploring the intersections of migraine with other pain areas like facial pain, neck, and shoulders, to busting common myths linking migraine with dementia, this episode delves deep into the cutting-edge treatments on the horizon. 

    Tune in as they unravel the mysteries of the migraine brain and pave the way for new insights and advancements in understanding and treating this debilitating condition.

    If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected].

    WE ARE A CHARITY

    Please help us keep going in the following ways:

    Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup 

    4 March 2024, 1:00 pm
  • 44 minutes 59 seconds
    Ep 6. Migraine and Facial Pain: Should I see the Dentist?

    In this episode of Heads Up podcast, we unravel the connection between migraine and facial pain, where migraine can often manifest as debilitating facial discomfort. Join our host, Dr Katy Munro, a leading Headache Specialist, as she engages in a captivating conversation with the renowned Professor Tara Renton, an expert in oral surgery.

    Professor Renton, based at Kings College London and serving as an Honorary Consultant for both Kings College Hospital Foundation Trust and Guys and St Thomas Foundation Trust, shares her extensive knowledge on the nuanced world of migraine-related facial pain. This episode explores the intricacies of facial pain that can be attributed to migraine, sinusitis, and dental issues, providing essential insights into making the right diagnosis and knowing when it's time to seek dental care.

    Facial pain, often intertwined with migraine, can be misleading and complex. Sinusitis may present similar symptoms, further complicating the diagnostic process. By the end of this episode, you'll gain a comprehensive understanding of how migraine can manifest as facial pain, the potential overlap with sinusitis, and the critical role dentists play in managing these conditions.

    If you or someone you know grapples with migraine, facial pain, or sinusitis, this discussion is a must-listen.

    If you have any questions/comments or any topics you would like us to cover in our future episodes email: [email protected].

    Important Links: 

    http://trigeminalnerve.org.uk/

    http://orofacialpain.org.uk/

    WE ARE A CHARITY

    Please help us keep going in the following ways:

    Please donate to help us continue to release new episodes: https://www.justgiving.com/campaign/headsup 

     

     

     

    1 November 2023, 1:30 pm
  • 32 minutes 46 seconds
    Ep 5. Migraine Voices

    Join us on this special episode of the Heads Up Podcast as we mark Migraine Awareness Week. In a heartfelt tribute to those who battle migraines, we spotlight three remarkable women and their journeys of resilience. Tune in and lend your support to #MigraineVoices, because together, we can shed light on the silent pain that so many endure.

    Visit the National Migraine Centre's website and learn more about the life changing anti-CGRP treatments available. Book an appointment to see a headache specialist. 

    27 September 2023, 12:50 pm
  • 1 hour 7 minutes
    Ep 4. Exploring New Anti-CGRP Treatments for Migraine

    This episode features two renowned experts in the field of headache medicine, Dr Katy Munro, and Dr Rebecca Walker, as they delve into the fascinating world of anti-CGRP treatments for migraine.

    They explore the science behind anti-CGRP and its role in migraine pathophysiology, shedding light on how these innovative treatments work to prevent and alleviate migraine attacks. They discuss the therapeutic benefits, potentially low side effects, and the overall efficacy of these treatments, providing valuable insights for both patients and healthcare providers.

    Learn more about the evolving landscape of migraine management and the challenges and opportunities that lie ahead, anti-CGRP treatments such as eptinezumab (Vyepti), the gepants like rimegant (Vydura) and other upcoming treatments.

    Whether you are a migraine sufferer seeking new treatment options, a healthcare professional eager to stay up to date with the latest advancements, or simply someone interested in the fascinating world of neurology, this episode offers a comprehensive and accessible exploration of anti-CGRP treatments for migraine, complemented by a poignant patient experience that highlights the transformative power of these therapies.

    Visit the National Migraine Centre's website to learn more about the life changing anti-CGRP treatments available. 

    10 May 2023, 12:30 pm
  • 50 minutes 36 seconds
    Ep 3. Migraine and Hypnotherapy

    Welcome to another episode of Heads Up podcast, where we explore the latest insights and techniques to help you achieve optimal health and wellness. In today's episode, we'll be discussing hypnotherapy for migraine and primary headaches with our host, Headache Specialist Dr. Katy Munro, and our special guests, Dr. Nazeli Manukyan and Dr. Ann Williamson, leading experts in the field.

    In this episode, we'll explore the science behind hypnotherapy as a potential solution for managing and preventing migraines. Dr. Manukyan and Ann will share their insights on the effectiveness of hypnotherapy, as well as some practical tips and techniques that you can use to try it out for yourself.

    And that's not all - as a special bonus, we'll also be including a 5-minute relaxation teaser as a bonus track (released with the episode), so you can experience the benefits of hypnotherapy firsthand. Whether you're a migraine sufferer or just looking for some new ways to reduce stress and improve your overall well-being, you won't want to miss this episode.

    So sit back, relax, and join us for an insightful and informative conversation on hypnotherapy for migraine and primary headaches.

    1 March 2023, 2:05 pm
  • 7 minutes 10 seconds
    5 minute relaxation session with Ann Williamson

    Take a moment to unwind and de-stress with our 5-minute relaxation teaser. Led by retired GP Ann Williamson, a certified hypnotherapist and expert in mind-body wellness, this session is designed to help you relax and find inner calm. you'll be guided through a series of techniques to release tension, let go of worries, and connect with a deeper sense of peace and tranquility.

    Whether you're looking for a quick break during a busy day, or simply want to unwind before bed, this relaxation teaser is the perfect way to reset your mind and body. So find a comfortable position, put on some headphones, and let yourself drift into a state of deep relaxation. You deserve it!

    1 March 2023, 1:00 pm
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