Do you feel a positive change coming but getting frustrated or down because it hasn’t arrived? Listen for some positive encouragement from me. Remember the under workings are doing their thing babe!! Link to my YouTube: https://youtube.com/@Christina_DiStefano?si=hGKTnj46XJ_azidE Sending you so much love from NYC! XOCD 😘 Instagram @christinadistefanostudio

* Be sure to catch the video podcast on YouTune: https://youtu.be/y3jk5Uyte44?si=DcKWPPQ_IQRoqTYW What is my prediction for 2024? More and more people start following their hearts and taking steps that move them closer to their dreams. I am tired of allowing the (supposed) thoughts of others to keep me in place. This podcast motivates you to admit to yourself that you want more. Is there a dream you've been keeping hidden that is finally ready to come out? I hope so. Let's do this together XOXO BTW, It's 3:33pm as I upload this video :D

Be sure to catch the YouTube version here ❤️ https://youtu.be/svboiSCT9CY?si=79FPZaIKWU_IXqAE If you feel like you're TOO OLD or IT's TOO LATE for something, then give this episode a listen. Also be sure to check out the video version HERE:https://www.youtube.com/@Christina_DiStefano/podcasts I do not believe that we should ever put off our passions, life changes, "dreams," or my preferred way of putting it, alternate versions of our desired reality into manifesting because of AGE.

Be sure to check out the video version on YouTube here ❤️ https://youtu.be/_c-URjwwJHw?si=xYv2vNBOPU17o3py It doesn't matter your age. It's time to open your heart and let those dreams come shinning though. XO Christina [email protected] @mindsettomanifestation

You've heard it a million times--live in gratitude, but how does that really help you? What does that really even mean? In this episode, Sarah and I explore what it means to us now and where we've messed up with this. Hope you enjoy it and get some good wisdom nuggets from it! Sending you so much love from NYC! XOCDSE @mindsettomanifestation @sarahelbararycoaching

In this episode Sarah and I get into why using the word, dream” keeps in a place of unattainability. You just have to listen to find out why! Enjoy this mindset shift into your new reality. XOXOCD&SE Questions about this episode? Contact us at: @mindsettomanifestation @sarahelbarbarycoaching

Today we question WHY we give away our personal power, and we give you actual methods to get it back TODAY. It's time to stop letting others define you and tell you what you're worthy of, capable of, and deserving of. YOU define YOU. What did you think of today's podcast? Do you have other suggestions or methods that have helped you take back your power and fully step into the empowered version of yourself? We'd love to hear. Email is at christina@mindsettomanifestation or visit us on Instagram @sarahelbarycoaching and @mindsettomanifestation --we can't wait to hear from you! As always, sending you so much love from NYC! XOCD&SE

Hey guys! So we’re going through a bit of a rebrand as Sarah and I regroup to bring you a new podcast cover (exciting I love a photoshoot) and podcast schedule. That said, enjoy a bit of the old school with an MTM RIFF. You know I love doing these for you. It’s like the two of us, together, are working through the bullshit lies we tell ourselves. I freaking love that—I hope you do too!! Stay tuned for more good stuff! Sending you so much love from NYC! XOXOCD&SE @mindsettomanifestation @sarahelbararycoaching Want your questions answered on the podcast? Email christina@mindsettomanifestation or DM us :D

Let's talk about that f-ling dark night of the soul--but in a heartfelt, fun way. Questions? [email protected] Of DM us: @sarahelbararycoaching @mindsettomanifesation @christinadistefanostudio Sending you so much love from NYC! XOCD&SE

Welcome back MTMers! Today we are joined by your new co-host, Sarah ElBarbary! Sarah is a life coach and personal trainer. I know you will find so much value in her perspective on all things mindset and manifestation. We get into all sorts of things: noticing judgment in everyday life, who we deal with it (or don't???), triggers, the shadow, speaking our mind, and the tests we're presented with daily in NYC. It is truly an emotional rollercoaster episode--but in the best possible way :D As we move forward, we will venture into some things beyond the usual scope of MTM; however, all will tie into self empowerment and creating a life beyond anything you could ever imagine. We also thought it might be fun to include our outtakes---stick around after the exit song for those. We laugh a lot and I discovered my "speaking my mind voice." So happy to have Sarah’s energy here!!! We look forward to allowing this beautiful folding to occur as it always does in the most incredible ways. As always, sending you so much love from NYC. XOCD&SE PS If you have questions about the podcast, would like to be a guest or suggest one, reach out to us at christina@mindsettomanifestation. FInd us on Instagram @mindsettomanifestation

I wanted to have a good old fashioned podcast with you all on my living room floor. Next week we welcome Sarah ElBarary to co-host MTM with me moving forward. Can’t wait for you to meet her! Sending you so much love from NYC! XOCD