Meditation Podcast

Roy Coughlan

Different types of Meditation and Breathwork so you can listen any time of the day. According to Listennotes this Podcast is in the Top 1.5% of International Podcasts

  • 48 minutes 55 seconds
    Healing and Growth EXPERT Dean Graves Shares His Top Secrets!

    Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction.

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    ------------------ 

     

    About my Guest Dean Graves:

    Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction. He has conducted numerous workshops and group sessions on self-healing and personal growth, guiding many individuals on their journeys toward greater self-awareness and enlightenment. Dean's interest in spirituality and self-improvement led him to produce an internationally successful spirituality podcast and a series of YouTube videos of some of his live presentations. His podcast has helped many individuals to connect with their inner selves, find inner peace, and learn practical techniques to overcome mental health and emotional problems. In addition to his podcast, Dean has written four books on self-healing and personal development. His books are a treasure trove of insights and practical techniques that help individuals to unlock their full potential and achieve greater success in all areas of their lives. Dean’s body of work also includes two podcasts dedicated to didactic information on the human experience with a focus on providing people with a blueprint for healing from stress and suffering and advancing their evolutionary journey. Dean's deep commitment to personal growth and enlightenment has led him to spend the last twelve years as a devoted student of a 6th Density creator-being entity. This teacher has provided most of the content for Dean's latest manuscript, which promises to be a groundbreaking exploration of the nature of the universe and the human experience. Dean’s most significant credential for authoritatively writing this book is, he has been provided with the information and understanding to share it with others. Dean is one of the most inspiring and insightful spiritual teachers of our time, and his work has helped countless individuals to transform their lives and achieve greater happiness and fulfillment.

    What we Discussed:

     

    - His Journey to his awakening (1 min)


    - Why we begin Meditation (4:15 mins)


    - His Different Type of Meditation (10 mins)


    - Take control of our thoughts (11:30 mins)


    - Do we download ideas (24:45 mins)


    - The ego (29 mins)


    - What is Intuition (35:30 mins)


    - What is a Trauma (38:30 mins)


    - His 4 Books (42:30 mins)


    - His 2 Podcasts (46 mins)

     

    How to Contact Dean Graves: 

     

    https://www.ddeangraves.org/


    https://www.youtube.com/@DeanGraves/featured


    https://www.facebook.com/deanhalf


    https://x.com/deanhalf


    https://www.instagram.com/simpleenlightenment/


    https://www.linkedin.com/in/dean-graves-985390239/

     ---

     

    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors 

     

    http://meditationpodcast.org/

     

    Our Facebook Group can be found at ⁠

     

    https://www.facebook.com/meditationpodcast.org

     

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    15 December 2024, 4:34 pm
  • 44 minutes 25 seconds
    Is Lucie Ptaznik the Key to Your Financial Freedom?

    With a background in quantum physics, she boldly teaches that you are the powerful creator of your own reality. Through special mind hacking tools & techniques, she teaches people the power of awareness, how to take back control of their life and how to achieve the success they have always dreamed of having!

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    Upgrade Your Brain 

     

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    ⁠⁠⁠https://roycoughlan.com/⁠⁠

     

    https://partnerco.world/

     

    My Website https://partner.co/?custid=N6543249 

     

    ------------------ 

     

    About my Guest Lucie Ptaznik:

    Lucie is a national speaker, coach and serial entrepreneur who helps people transform their identity and rewire their subconscious mind to take massive action towards their goals. She challenges entrepreneurs and business professionals to step outside of their comfort zone, to dream BIG and to become the best versions of themselves mentally, physically, financially & spiritually. With a background in quantum physics, she boldly teaches that you are the powerful creator of your own reality. Through special mind hacking tools & techniques, she teaches people the power of awareness, how to take back control of their life and how to achieve the success they have always dreamed of having!

    What we Discussed:


    - Her Dream have a Horse with Goals (2 mins)


    - Do not let failure define you (7 mins)


    - Quantum Physics ( 8 mins)


    - Breaking the Cycle (12:30 mins)


    - Knowing the right mentor to learn from (17 mins)


    - You can not achive results with just a vision board (22 mins)


    - Different Types of Meditation ( 25 mins)


    - The Loop of Poverty (30:45 mins)


    - Speaking 3 Foreign Languages (36:30 mins)


    - Surrounding yourself with the right people (39 mins)


    How to Contact Lucie Ptaznik : 

     

    https://www.lucielynn.com/


    https://www.youtube.com/@luciesbubble6421


    https://www.instagram.com/coachlucielynn/


    https://www.facebook.com/Luciesbubble

     

     ---

     

    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors 

     

    http://meditationpodcast.org/

     

    Our Facebook Group can be found at ⁠

     

    https://www.facebook.com/meditationpodcast.org

     

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    4 December 2024, 12:56 pm
  • 1 hour 1 minute
    Gratitude is the SECRET to Surviving Wars and Injustices

    Freedom Broadcasters Livestream
    Thursday, Nov 28, 2024 @ 12:00 PM EST

    THANKSGIVING Special Episode w/ GRACE, DRAGO, ROY & HARTMUT

    Topic: Active Gratitude in Turbulent Times: Finding Strength Amid Wars and Injustices.

    Creator Host:

    Grace Asagra, RN MA
    Podcast: Quantum Nurse: Out of the Rabbit Hole from Stress to Bliss
    http://graceasagra.bio.link/⁠⁠https://www.quantumnurse.life/
    Bitchute ⁠https://www.bitchute.com/channel/nDjE6Ciyg0ED/

    Special Guest Host:

    Drago Bosnic
    BRICS portal (infobrics.org)
    https://t.me/CerFunhouse

    Roy Coughlan
    Podcast: AWAKENING
    https://www.awakeningpodcast.org/

    TIP/DONATE LINK for Roy Coughlan @ Awakening Podcast
    https://www.awakeningpodcast.org/support/

    Hartmut Schumacher

    Show less

    29 November 2024, 7:27 am
  • 14 minutes 9 seconds
    EFT Tapping Manifestation Meditation - Gemma Nice

    EFT Tapping Manifestation Meditation with Gemma Nice. I had a lovely conversation on the last episode with Gemma.

    Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga.


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    https://partnerco.world/

     

    My Website https://partner.co/?custid=N6543249 

     

    ------------------ 

     

    About my Guest Gemma Nice :

    Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. Gemma won an award from Lux Life Magazine for Most Empowering Sex & Relationship Coach 2024 (UK). Are you stuck in your relationship with communication, trust, or intimacy and have tried all avenues but yourself? You haven't had intimacy in such a long time, and you have become more like best friends than lovers? Gemma gets it. Gemma offers 3 different programs to high achieving women aged 35-45 which all dive deep into the relationship you have with yourself, using groundbreaking wellness techniques including movement, breath work, EFT tapping and so much more as well as talk therapy to come at your relationship from a place of healed rather than broken. Gemma gets to the nitty gritty of yourself love, past trauma and helps you to start healing from inside out for you to have the best relationship for you moving forward


     

    How to Contact Gemma Nice : 


      https://www.gemmanice.com


    https://www.linkedin.com/in/gemmanicerelationshipcoach

     

    https://www.pinterest.co.uk/GemmaHayleyNice/


    https://www.youtube.com/@gemmanicerelationshipcoach


    https://twitter.com/GemmaHayleyNice

     

     ---

     

    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors 

     

    http://meditationpodcast.org/

     

    Our Facebook Group can be found at ⁠

     

    https://www.facebook.com/meditationpodcast.org

     

    Find a Virtual Assistant at va.world

    12 November 2024, 8:35 am
  • 41 minutes 49 seconds
    Relationship Coach, Easy Yoga & Breathwork with Gemma Nice

    Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. ---- Find a Virtual Assistant at va.world

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    Upgrade Your Brain 

     

    Unleash & Use Your Uniqueness  

    https://braingym.fitness/⁠ 

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    Speaking Podcast/ Coaching My Other Podcasts 

     

    ⁠⁠⁠https://roycoughlan.com/⁠⁠

     

    https://partnerco.world/

     

    My Website https://partner.co/?custid=N6543249 


    ------------------ 

     

    About my Guest Gemma Nice :

    Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. Gemma won an award from Lux Life Magazine for Most Empowering Sex & Relationship Coach 2024 (UK). Are you stuck in your relationship with communication, trust, or intimacy and have tried all avenues but yourself? You haven't had intimacy in such a long time, and you have become more like best friends than lovers? Gemma gets it. Gemma offers 3 different programs to high achieving women aged 35-45 which all dive deep into the relationship you have with yourself, using groundbreaking wellness techniques including movement, breath work, EFT tapping and so much more as well as talk therapy to come at your relationship from a place of healed rather than broken. Gemma gets to the nitty gritty of yourself love, past trauma and helps you to start healing from inside out for you to have the best relationship for you moving forward

    What we Discussed: 

     

    - How she got the name Nice (1 mins)


    - How she got into this Yoga (2 mins)


    - Ensuring you get your kids toys that engage (5 mins)


    - Reducing Device time (7 mins)


    - Her own EasyYoga ( 8 mins)


    - Yoga should not hurt ( 9:30 mins)


    - The Breathwork she uses (12 mins)


    - Ensuring a safe environment while doing breathwork (15:30 mins)


    - Crying is a Powerful thing to do (16:30 mins)


    - EFT Tapping (18:30 mins)


    - When you feel overwhelmed (21:30 mins)


    - Bringing Yoga & Breathwork into Corporations (23:45 mins)


    - How Meditation can influence a company (27 mins)


    - The full Moon affecting school kids (30 mins)


    - Her Book 'Bee Fit Baby' ( 32 mins)


    - Does she get her children involved in Yoga & Meditation (35 mins)


    - Relationship Coaching (38:45 mins)


    - Coming back to yourself ( 40 mins)

     

    How to Contact Gemma Nice : 

      https://www.gemmanice.com https://www.linkedin.com/in/gemmanicerelationshipcoach


    https://www.pinterest.co.uk/GemmaHayleyNice/

    https://www.youtube.com/@gemmanicerelationshipcoach

    https://twitter.com/GemmaHayleyNice


     ---

     

    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors 

     

    http://meditationpodcast.org/

     

    Our Facebook Group can be found at ⁠

     

    https://www.facebook.com/meditationpodcast.org

     

    Find a Virtual Assistant at va.world

    11 November 2024, 6:00 pm
  • 1 hour 2 minutes
    The Trauma Code with Breathwork - Elijah Nisenboim

    Elijah Nisenboim is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose.

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    ⁠⁠⁠https://roycoughlan.com/⁠⁠

     

    https://partnerco.world/

     

    My Website https://partner.co/?custid=N6543249 

    Find a Virtual Assistant at va.world

    ------------------ 

     

    About my Guest Elijah Nisenboim :

    Elijah is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one’s life’s purpose. He has composed, created, and recorded eighteen volumes of music created specifically for Effiji Breathwork and 6 volumes specifically related to the 6 stages of Effiji Breath which can be found on all streaming services. He is also the author of three books: The Trauma Code; Uncover the Hidden Map to Your Life’s True Purpose, A Liberated Life ; Effiji Breathwork and the process of freeing your mind (2021) and What’s In Your Roots; Making the Unconscious Conscious (2012).

    What we Discussed: 

     

    - Elijah breathwork journey (3 mins)


    - Different Breathwork and the meaning ( 5 mins)


    - His Effiji Breathwork technique (6:45 mins)


    - A sample of his Breathwork ( 9 mins)


    - Starting his Breathwork since 1990 (10:45 mins)


    - Not having a blocked nose issue with his system (15 mins)


    - Breathing & Movement (18 mins)


    - How to deal with a person realising trauma in a group setting (21 mins)


    - Reading the audience for reactions (27 mins)


    - Can you get addicted to Breathwork (32 mins)


    - Plant Medicine (36 mins)


    - Weed Vs Plant medicine (39:45 mins)


    - Living in Fear because we have Trauma (42 mins)


    - The Effects of Trauma Release (44 mins)


    - Blame (49 mins)


    - Why he has Animals mentioned in the book (51:45 min)


    - Why he mentioned a Sovereign Business guy in his Acknowledgements in book ( 57 mins)


    How to Contact Elijah Nisenboim : 


    https://effijibreath.com/


    https://www.facebook.com/Effijibreath


    https://www.instagram.com/effijibreathwork

     ---

     

    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors 

     

    http://meditationpodcast.org/

     

    Our Facebook Group can be found at ⁠

     

    https://www.facebook.com/meditationpodcast.org


    Find a Virtual Assistant at va.world


    2 November 2024, 6:22 pm
  • 47 minutes 6 seconds
    How do I know if I am a Modern Alchemist with Adora Winquist

    Adora Winquist is a visionary in the nascent field of Quantum Alchemy and a pioneer in the field of vibrational medicine and aromatherapeutic healing.

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    Upgrade Your Brain 

     

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    https://partnerco.world/

     

    My Website https://partner.co/?custid=N6543249 

    ------------------ 

     

    About my Guest Adora Winquist:

    Adora Winquist is a visionary in the nascent field of Quantum Alchemy and a pioneer in the field of vibrational medicine and aromatherapeutic healing. Referred to as one of the world’s leading experts in the art and science of essential oil formulation and energy healing, Adora intertwines the divine knowledge and ancient wisdom of esoteric philosophy, psychospiritual dynamics, and vibrational medicine to her 20+ years as a healer and educator. She holds numerous certifications including the renowned Barbara Brennan School of Healing and Rutgers University. Her work focuses on healing ancestral trauma at the personal, lineage, and planetary level for the greater collective awakening. Adora is co-author of Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood, and Love, and is the founder of The Soul Institute. She is planting seeds for her latest endeavor, Opus Gaia, a nonprofit organization dedicated to humanitarian outreach in essential oils research, high-vibrational agriculture, and holistic education for adolescents and teens. She specializes in offering love-frequency transmission meditations and creating sacred community experiences through global ceremonies and retreats to unify the sacred human heart with all kingdoms of life.

    What we Discussed: 

     

    - How do I know if I am a Modern Alchemist (1:45 mins)


    - How to know the truth in Alchemy (5Mins)


    - Her own Healing Journey (10:30 mins)


    - The Energy in Egypt (14 mins)


    - Let your children do their own Journeys (21 mins)


    - How to Protect ourselves from EMF's (25:30 mins)


    - What is Viral Warrior (30:40 mins)


    - Inner Peace 34 mins)


    - The breathwork technique (37:30 mins)


    - Her Retreats (44:30 mins)

     

    How to Contact Adora Winquist : 

    www.thesoulinstitute.co

    https://www.youtube.com/@AdoraWinquist

    https://www.instagram.com/adorawinquist/ https://www.facebook.com/adorawinquistmodernalchemist


    https://x.com/adorawinquist

     ---

     

    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors 

     

    http://meditationpodcast.org/

     

    Our Facebook Group can be found at ⁠

     

    https://www.facebook.com/meditationpodcast.org

    30 October 2024, 2:24 pm
  • 43 minutes 15 seconds
    The Human Race is all About Addiction - teZa Lord

    Spirit Author-Artist-Activist, lifelong yoga and meditation practitioner, naturalist, student.

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    Upgrade Your Brain 

     

    Unleash & Use Your Uniqueness  

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    https://partnerco.world/

     

    My Website https://partner.co/?custid=N6543249 

    ------------------ 

     

    About my Guest teZa Lord :

    Ever since I can remember, I could fly in my dreams. After pursuing whatever adventures beckoned – studying political science then art; executing formal illustrations of Amazonian divination plants for Harvard botanists; creating and exhibiting art with precious and non-precious materials; sailing the Caribbean while shipping tropical fruits and veggies inter-island; owning a restaurant; cabinetmaking; garden designing; the list goes on ad infinitum – I have found my true calling. Having documented my own journey through art-making, today I am dedicated to helping others uplift themselves.

    What we Discussed: 

     

    - Who is teZa Lord (1:30 mins)


    - The Human Race is all About Addiction (3:45 mins)


    - When she was in a cell (6:20 mins)


    - The rock bottom of her Addiction (7:30 mins)


    - Why she changed her name to teZa (9:15 mins)


    - Her 6 month camping trip (13 mins)


    - Patagonia Trip (18:30 mins)


    - Does the travelling inspire her Art (23:20 mins)


    - The Celtic Alphabet (27:45 mins)


    - Encouraging people to bring joy into their lives (32:15 mins)


    - Not afraid of Death (36:30 mins)


    - Creative Writing (40 mins)

     

    How to Contact teZa Lord : 


    https://tezalord.com/


    https://x.com/tezalord


    https://www.youtube.com/channel/UCvG2AgcdA1jJUNFMCFlYAag


    https://linktr.ee/tezalord

     ---

     

    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors 

     

    http://meditationpodcast.org/

     

    Our Facebook Group can be found at ⁠

     

    https://www.facebook.com/meditationpodcast.org


    18 October 2024, 9:40 am
  • 40 minutes 2 seconds
    Reinventing the approach to holistic therapy with Alexis Alcala

    Alexis Alcalá, the founder of InnerCamp, is a teacher of Breathwork, Bodywork, and Tantra, with over 10 years of experience in complementary therapies.

    --

    Upgrade Your Brain 

     

    Unleash & Use Your Uniqueness  

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    Speaking Podcast/ Coaching My Other Podcasts 

     

    ⁠⁠⁠https://roycoughlan.com/⁠⁠

     

    https://partnerco.world/

     

    My Website https://partner.co/?custid=N6543249 

    ------------------ 

     

    About my Guest Alexis Alcala :

    Alexis Alcalá, the founder of InnerCamp, is a teacher of Breathwork, Bodywork, and Tantra, with over 10 years of experience in complementary therapies. Renowned for his adeptness in fusing deep scientific knowledge with spiritual insights, Alexis excels at making ancient wisdom accessible and relevant in modern contexts. Embarking on a transformative journey after a pivotal shift from the corporate world, Alexis embraced the principles of holistic living. This significant change not only reshaped his life’s trajectory but also ignited a profound passion for self-discovery and personal growth. This quest for knowledge led Alexis to train under a roster of esteemed mentors, each enriching his understanding and practice in diverse fields such as somatic therapies, Breathwork, Tantra, and energy work. Alexis' journey is marked by a deep engagement with these disciplines, which not only facilitated his own healing but also inspired him to synthesize his learnings. His creation of Holosomatic Therapy is a testament to his innovative spirit and commitment to holistic healing. As a teacher, Alexis does not merely impart skills; he shares a part of his transformative journey, encouraging and guiding others towards their own paths of holistic wellness and enlightenment.

    What we Discussed: 

     

    - Alexis journey to Breathwork (1 mins)


    - Don't follow someone elses dreams (5:20 mins)


    - Did you go through the Journey of different breathworks (7:30 mins)


    - How to ensure a safe environment for online breathwork (11:30 mins)


    - The effect of Noises during a breathwork session (14 mins)


    - Breathwork Associations ( 15 mins)


    - How to ensure the Breathwork associations is not just a money organisation (18 mins)


    - What is Tantra (19:30 mins)


    - The dark side of the Kama Sutra (23 mins)


    - His Energy Work Journey (27 mins)


    - Psychedelics (30 mins)


    - LSD (33:30 mins)


    - How professional his Course is (35 mins)


    - How he embraced Sciencein his works (37 mins)

     

    How to Contact Alexis Alcala : 

     

    https://innercamp.com/

    https://www.instagram.com/innercamp/ https://www.facebook.com/innercamp/


    https://www.youtube.com/channel/UCqDaIVOzNYVvurQCEapV1uw


    https://open.spotify.com/user/1158921555?si=9f432c78dcde459b

     ---

     

    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors 

     

    http://meditationpodcast.org/

     

    Our Facebook Group can be found at ⁠

     

    https://www.facebook.com/meditationpodcast.org

     


    15 October 2024, 4:50 pm
  • 47 minutes 37 seconds
    STOP Making These Common Mistakes with Kids and Teenagers - Bodhi Aldridge

    Bodhi Aldridge guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most.

    --

    Upgrade Your Brain 

     

    Unleash & Use Your Uniqueness  

    https://braingym.fitness/⁠ 

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    Speaking Podcast/ Coaching My Other Podcasts 

     

    ⁠⁠⁠https://roycoughlan.com/⁠⁠

     

    https://partnerco.world/

     

    My Website https://partner.co/?custid=N6543249 

    ------------------ 

     

    About my Guest Bodhi Aldridge :

    Men need to remember their magnificence. Bodhi’s journey as a father, a grandfather, a lawyer, acoach and a facilitator has taken him across the world diving deep into traditional teachings andcontemporary leadership development so that he could find his magnificence and bring thoseteachings to other men. Bodhi’s commitment to self-development, to life-long learning and to supporting men in business has allowed him to influence and support many organisations andleaders around the globe. He guides men to develop presence, open their hearts, and integrate their masculine and feminine energy so they can start paying attention to what matters most. Bodhi lives at the beach near Byron Bay with his wife of 40 years; has 4 children and 10 grandchildren. He is a best-selling co-author of the book, ‘Visionary Male Leaders

    What we Discussed: 

     

    - Why his picture is what is important to him


    - When he decided that his Career as a lawyer was not for him after 20 years (2 mins)


    - When you reakise you are in the wrong job (5:30 mins)


    - Different options while driving (9 mins)


    - Children are watching what you are doing as well as what you say (11:40 mins)


    - The secret to a happy Relationship ( 14 mins)


    - When your partner belittles you in public (19:30 mins)


    - The relationships with kids and teenagers (25 mins)


    - When parents have a different style (34 mins)


    - Having unconditional love (39 mins)


    How to Contact Bodhi Aldridge : 


    https://bodhialdridge.com/

    https://www.linkedin.com/in/bodhialdridge/


    https://www.instagram.com/aldridgebodhi/


    https://portal.bodhialdridge.com/podcasts/true-freedom

     ---

     

    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors 

     

    http://meditationpodcast.org/

     

    Our Facebook Group can be found at ⁠

     

    https://www.facebook.com/meditationpodcast.org

     


    20 September 2024, 6:25 am
  • 1 hour 22 minutes
    The 3 Tools of Instance Presence with Pavel Stuchlik

    Pavel Stuchlik is a DJ/Producer, certified Ambassador of Peace & Wim Hof Instructor and founder of NOA|AON – a modern manifesto for your journey through self-transformation

    --

    Upgrade Your Brain 

     

    Unleash & Use Your Uniqueness  

    https://braingym.fitness/⁠ 

    ---

     

    Speaking Podcast/ Coaching My Other Podcasts 

     

    ⁠⁠⁠https://roycoughlan.com/⁠⁠

     

    https://partnerco.world/

     

    My Website https://partner.co/?custid=N6543249 

    ------------------ 

     

    About my Guest Pavel Stuchlik:

      Pavel Stuchlik, known professionally as NOA|AON, is a globally recognized figure in the realms of wellness, spirituality, and entrepreneurship. A certified Wim Hof Instructor, Ambassador of Peace, and a transformative figure in the biohacking community, Pavel seamlessly blends ancient wisdom with cutting-edge science to foster personal and collective well-being. His journey from professional cyclist to influential entrepreneur and internationally celebrated conscious DJ/Producer illustrates his dynamic approach to life—promoting health, happiness, and harmony through innovative practices like breathwork, meditation, and dark retreats. Founder of the #noamovement, Pavel is dedicated to inspiring profound transformation by sharing his diverse experiences and the powerful BDM method he developed, aiming to elevate human potential and reconnect individuals with their true essence.

    What we Discussed: 

     

    - Who is Pavel Stuchlik


    - What was his Why (2 mins)


    - Why he created NOA|AON and what it means (5 Mins)


    - Losing Everything and Bouncing Back (7 mins)


    - How to Not feel guilty about earning Money (9:45 mins)


    - Be, Do & Have (13:30 mins)


    - Understanding Relationships with 7 Stages (18 mins to 25 mins))


    - True Love (24 mins)


    - Cold Therapy & Wim Hoff (25 mins)


    - Learning Different Styles of Breathing (28:50 mins)


    - The 3 Tools of Instant Presence (29:30 mins)


    - How long should you do an ice bath (37 mins)


    - Dark Retreats (41 mins to 45 mins )


    - Should you bring a notebook into dark room (45 mins)


    - How is your sleep pattern in a Dark Room (47 mins)


    - How has his diet changed after the retreats (49:40 mins)


    - Plant Medicine (51 mins)


    - What would Love do now (53:45 mins)


    - What are EMF's and how to protect yourself (55 mins)


    - The Electric Devices that are dangerous to our bodies ( 57 mins)


    - The dangers of Microwave ovens (1 hr 2 mins)


    - Airpod frequencies (1 hr 4 mins)


    - The telecommunications unrealiable studies (1 hr 5 mins)


    - Set an Example for your children (1 hr 9 mins)


    - Does this Substance own you or you own it (1 hr 11:30 mins)


    - Wall Paper & Clothing Frequency Protection (1hr 13:45 mins)


    - Know which product is real and fake ( 1 hr 17 mins)


    - Frequencies in a titanium ball (1 hr 19 mins)

     

    How to Contact Pavel Stuchlik https://noaaon.com/

    https://www.facebook.com/noaaonofficial

    https://www.instagram.com/noaaonofficial/

    https://www.youtube.com/c/NOAAONofficial

    https://twitter.com/noaaonoffic?lang=en links

    1. FREE EMF Webinar
    2. 30% Discount Code for courses & Waveguard EMF protection - ROY30
    3. 30-day on-demand free library
    4. FREE System Reset Bonus Episode 
    Tips
    Have good quality headphones in a place you can express yourself
    Can be done solo or in a group settingDo not do in water or while driving
    Benefits
    Promotes energy alertness
    Reduces stress
    Instant mood boost
    Enhanced feelings of wellbeing
    Burns calories
    Promotes better sleep
    Increases your dopamine, oxytocin, serotonin, and endorphins
    Subliminal sound healing embedded from Source Vibrations
    When
    You can use this daily, weekly or month, it matters not, the key is, this proven method works whenever you’re looking to grow.
    Duration
    7 Minutes. Bonus: move directly into a deep state of meditation.

     ---


    Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors 

     

    http://meditationpodcast.org/

     

    Our Facebook Group can be found at ⁠

     

    https://www.facebook.com/meditationpodcast.org

     


    9 September 2024, 12:38 pm
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