This week we take a good look at unrealistic beauty standards in this digital age and the extremes people are taking to achieving them. In her new book “Flawless” journalist and author Elise Hu looks at how in particular Korean Beauty or K-Beauty continues to influence and impact body image across the globe.  From daily skincare, to plastic surgery to social media filters Hu unpacks it all from her time living in Seoul South Korea, the plastic surgery capital of the world. In addition to lessons in beauty learned Hu asks where do we draw the line when it comes to improving ourselves. 

Hu will be in Washington DC for a book event on June 21, 2023. For more information on her book and the event visit elisehu.com 

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A must-listen for women of ALL ages. Two top doctors in the field of breast cancer research, advocacy and treatment discuss their new book on breast cancer, No Longer Radical. Drs. Rachel Brem and Christy Teal have a very personal history with the disease. Both women made the personal decision to have mastectomies. They joined Angie and her FOX5 colleague Marina Marraco to talk about their new book which serves as an up to date guide when it comes to detecting, preventing and treating breast cancer.

GET THE BOOK: No Longer Radical by Drs. Rachel Brem and Christy Teal

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Warning: Some of the content including violence, torture and sexual violence discussed in this episode may be disturbing.

Why do serial killers kill and why are so many obsessed with them? Dr. Scott Bonn is an expert criminilogist and media guru who's been fascinated with true crime since he was a child. Bonn is on tour bringing his live show 'The Pscycology of Serial Killers' to cities nationwide. Before his DC visit he talked with Angie about all that the show entails including answering questions on everything from the different kinds of serial killers, criminal profiling and the myths surrounding these kinds of murderers.  Bonn who has a background in media also talks about why everyday people are captivated with these cases and how in some ways it turns the mirror on ourselves. Bonn shares personal stories of talking with some of the most infamous killers including the Son of Sam and Dennis Rader, the BTK Killer. 

WATCH: Dr. Scott Bonn on FOX5DC

See the show: The Psychology of Serial Killers Dates and Cities 

Connect: DocBonn.com 

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This month Geekwire Chairman and serial entrepreneur Jonathan Sposato joins Angie to talk about making history in the world of late night with the launch of the first Asian American late night show 'JoySauce Late Night'. The show is just one part of a the bigger platform the JoySauce Network which cover everything from lifestyle, food, entertainment, music education and love. 

'JoySauce Late Night' works to defy stereotypes while shining a light on the incredible range of talent in the Asian American community making mainstream impact. 

Watch more about the new show "JoySauce Late Night" as seen on FOX5 DC.

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Stand-up comedian and 'The Daily Show' correspondent Roy Wood Jr. joins Angie to talk everything from stand-up to the White House. 'The Daily Show' correspondent and fill-in host talks about his broadcasting roots and how it's helped his comedic career along the way. Roy opens up about almost going to prison before seriously pursuing his career and how the experience changed his life and drive forever. From the future of 'The Daily Show' (he'd love to be the host but can't wait forever) to why he's not nervous about headlining the White House Correspondents' Dinner, the ex-jedi keeps it real and of course brings the funny. 

Keep up with Roy: https://roywoodjr.com 

Watch Angie & Roy on FOX5DC: https://www.fox5dc.com/video/1213213 

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What's the secret to working fewer hours and achieving more? Productivity researcher Joe Sanok says a four-day work week works and shares how teams can experiment with the concept. Sanok, who is the author of "Thursday is the New Friday" also breaks down myths we have of reaching success. Find yourself stuck in an industrialist work situation?  Sanok offers up activities to try to help buld more value in life outside of the job. 

Thursday is the New Friday: https://joesanok.com/

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As the Russia-Ukraine war rages on, two Ukrainian professional dancers find a way to stay on the stage in a safe place thanks to a Northern Virginia dance studio. This week, Angie chats with former world dance champion and Tysons Ballroom owner Garry Gekhman about how he was able to rescue the dancers in need and the impact the talented duo has made in the dancing community. Here is Marharyta Chupryna and Serhii Matviichuk's story. 

WATCH MORE: https://www.fox5dc.com/video/1207084 

Connect with Garry: https://www.tysonsballroom.com

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This week legendary newsman Pat Collins joins Angie to talk about his incredible career in journalism. After nearly 50 years of reporting, Collins recently retired, leaving behind an irreplaceable legacy. 

During the interview, Collins shared hilarious stories about breaking into the business along with the ingredients that make up his one-of-a-kind art of storytelling. The veteran journalist famous for covering crime and measuring snow also weighed in on how the news biz has changed over the years with the rise of social media and the 24-hour news cycle. In his book, Newsman Collins gives an inside look at making and breaking news in the nation’s capital. He also talk about the assignments and unfinished stories that still haunt him to this day. It’s a fascinating chat that includes an update on his ’retirement life’ and new found passion for cooking. 

Get the Book: Newsman by Pat Collins

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In her first one-on-one interview since becoming First Lady of Maryland, Dawn Moore opens up about living with multiple sclerosis.  Moore also shares what it's been like being the first black first family of Maryland following her husband Wes Moore's historic election to become the state's 63rd Governor. 

FOX5 DC Story: https://www.fox5dc.com/video/1200851

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This summer the US women's national team will try to make history and win a THIRD successive Women's World Cup title. The USWNT will have some help from two Washington Spirit soccer super stars Trinity Rodman and Ashley Sanchez. We caught up with the besties who opened up about how their strong bond off the field helps their game. Rodman and Sanchez also share thoughts on working under a new coach, equal pay and how their parents have influenced their life and game. 

WATCH: Trinity and Ashley on FOX5DC 

The Washington Spirit kicks off their season March 26th at Audi Field. You can get tickets at washingtonspirit.com  

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This is a quick podcast update because we have some GOOD NEWS. Shakiyla Stepney, a Temple Hills Maryland woman who's been missing for three months was found and is safe. We shared Shakiyla's story after being connected with her mother Michelle through the Black and Missing Foundation. 

We caught up with Michelle to find out how her daughter is doing. Michelle also share here best advice and lessons learned for others who are still looking for their missing loved ones. 

Resources: 

Black and Missing Foundation: https://bamf.org 

National Center for Missing and Exploited Children: https://missingkids.com